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Weigh yourself

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    You can search "Special God of War" in Baidu to find the latest chapter!

    Liu Yi slept for nearly forty hours. The most amazing thing was that he did not move during the whole process and always maintained a curled up sleeping position.

    It gets dark and dawns, and after dark again, it¡¯s midnight in the blink of an eye.

    Li Jinbao couldn't bear to go back to the house to take a nap. Lao Fang was taking a nap by the small stove where he was cooking meat porridge. He was alerted by the sound of intermittent footsteps.

    Soon Liu Yi, who was holding on to the wall, appeared at the door of the kitchen staggering like a drunken man.

    "Are you awake?" Lao Fang asked seemingly casually.

    "I'm starving, do you have anything to eat?" When Liu Yi asked, his eyes were already looking at the casserole on the stove.

    "The meat porridge has been cooking for a long time." Lao Fang looked at Liu Yi, and after feeling relieved, he took out a cigarette from the tobacco basin and lit it.

    "Comrade Fang, when you collapse on the bed one day, I will definitely feed you with urine and stay on the bedside as a filial piety." Liu Yi muttered and went straight to the casserole that was slightly steaming.

    ""

    Lao Fang is a little confused, whether he should be angry or relieved.

    Watching Liu Yi lift the lid of the pot, take a spoonful and put it into his mouth, he couldn't help but remind him: "It's hot!"

    "Hiss~oh" Liu Yi gasped, but he couldn't bear to spit out the porridge in his mouth.

    After sizzling for a long time, I finally swallowed a mouthful of hot meat porridge.

    He picked up a rag and weighed it with his hands, moved the casserole to the chopping board, and began to stir it with a spoon to cool it down.

    After stirring for a while, I tasted it and found it was still hot. While continuing to stir, I asked, "Where is Comrade Li?"

    "What time is it? I went to bed early." Lao Fang casually handed a bowl to Liu Yi.

    "Look" Liu Yi instantly found the theoretical basis and sighed: "This person is afraid of comparison. They are both masters, how big the gap is."

    In the middle of speaking, I paused for a moment, and then raised my voice slightly.

    With his mouth facing the direction of the stairs, he continued: "Our master cooks porridge for his apprentice in the middle of the night. Look at Master Li, he eats, sleeps and doesn't work all day long. Alas, it's all"

    "Little bastard, do you really think I can't manipulate you?" Li Jinbao's sleepy voice sounded at the kitchen door.

    "Hey~ Master Li! You said that you are so old, you don't sleep in the middle of the night, why do you get up and wander around!" Liu Yi said with a smile on his face.

    I wanted to help Comrade Li sit down like a dog, but I couldn't bear to let go of the meat porridge on my lips.

    He hesitated for a moment, then continued eating.

    "Hmph~" Li Jinbao hummed softly, sat down next to Lao Fang, took out the cigarette from the basin and lit it.

    After taking a sip, he looked at Liu Yi and said: "With such a poor mouth, it seems that the hard work was not in vain."

    "Wait until I'm full to eat." Liu Yi didn't say what happened if he fell to the ground, but his tone was full of confidence.

    A little after three in the morning, Liu Yi, who carried a standard load of 20 kilograms, stood at the door of the special operations brigade under the watchful eyes of Li Jinbao, Lao Fang and two night sentries.

    He glanced at the electronic clock in the guard box and rushed out.

    Yes, it was indeed rushed out at the speed of sprinting under normal circumstances.

    Seeing Liu Yi's back getting further and further away, the two night guard sentries were stunned.

    The person standing on duty was embarrassed to talk, and the person sitting on duty turned to look at Li Jinbao: "Chief Secretary, where is this song coming from?"

    Li Jinbao rolled his eyes at the sentry and snorted: "You ask me? Who should I ask?"

    "" The sentry on duty was speechless.

    The sentry on duty kept looking in the direction where Liu Yi's back disappeared. He didn't look back until he was completely out of sight.

    I couldn¡¯t bear it any longer, and finally broke the rules and said: ¡°I looked in the direction, and it seemed like I was running for twenty kilometers.¡±

    Surrounding the special operations brigade camp, there are several fixed routes that have been forced out by the team members over the years.  They are five kilometers, ten kilometers, fifteen kilometers, twenty kilometers and thirty-five kilometers.

    In fact, each route has not been accurately measured, but one thing is that the distance is definitely only a lot more.

    And the direction in which Liu Yi turned and disappeared was exactly the twenty-kilometer route.

    "Twenty kilometers are you running?" Because Li Jinbao and Lao Fang were standing on the side, the worker swallowed the words "Don't make trouble".

    Liu Yi indeed maintained his sprinting speed, while carefully feeling his breathing, heart rate, and the changes and consumption of physical strength.

    Liu Yi has always maintained his previous armed cross-country results.The first echelon of a brigade.

    In the eyes of others, it is because Liu Yi has good endurance.

    But is Liu Yi¡¯s endurance really good?

    Actually, that's not the case. His physical strength is not much stronger than others. Looking at the entire special operations brigade, he is only in the middle of the pack at most.

    The reason why he can achieve good results is entirely due to his breathing skills.

    Cross-country long-distance running relies on endurance, and no one will rush too hard.  As long as Liu Yi controls his speed, he can always maintain a state of breathing and breathing.

    Not only can the heart and lungs be always in good working condition, but it can also continuously restore the energy consumed.

    This is equivalent to the continuous discharge of electricity when others are running.  Liu Yi is charging and discharging while running.

    If you don't have "stamina", you'll be in trouble.

    When Liu Yi woke up this time, his first feeling was emptiness.

    It¡¯s not that I¡¯m tired. After sleeping for nearly forty hours, my whole body has been completely rested, both mentally and physically.

    The reason for this state is very simple. Ten days of extreme intensity consumption has completely drained the energy accumulated in the body.

    The only way to fill up your body is to eat.  After absorbing the nutrients from food, it supplements the body's deficiencies.

    After a whole casserole of hot meat porridge falls into the intestines and stomach, the digestive function of which is soaring, the nutrients contained in it are quickly absorbed and transported to every corner of the body along with the blood circulation.

    As his originally empty body began to recover rapidly, Liu Yi finally got rid of his weak hands and feet, and his whole body began to be filled with strength.

    Liu Yi really felt that he had become stronger.

    But how much stronger you become after falling to the ground, then you need to give it a try.

    So, he chose to go on a twenty-kilometer armed cross-country trip.

    And this time, he no longer controls the speed.  I just want to see if I can run down with my current physical strength, or how long it will take to run down.

    After rushing out for nearly four kilometers in one breath, Liu Yi's speed began to slow down uncontrollably.

    There is no need for subjective consciousness at all, the body begins to adjust the pace unconsciously and enters the state of exhalation and inhalation.

    Liu Yi found out and forcibly increased the speed, interrupting the rhythm of breathing.

    Like everyone else, he breathed deeply and exhaled deeply, maintained a slow rhythm of breathing, and ran entirely on his own physical strength.

    Soon, eight kilometers passed, and Liu Yi entered the fatigue period.

    However, he did not slow down his pace at all, and continued to move forward despite his heavy footsteps and burning lungs.

    Subsequently, tinnitus and dizziness appeared one after another.  (Remember the website address: www.hlnovel.com
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