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On the verge of collapse, crazy temptation

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    ¡°No one else can tell you where a person¡¯s physical limit is, it all depends on your own judgment.

    ? If the consumption of strength is not complete and the extreme position cannot be touched, the brain's protective mechanism cannot be triggered.

    ??Excessive consumption exceeds the current limit that the body can bear, and training injuries will follow.

    Liu Yi spent about three days to find his ultimate point.

    After touching the range, he started an almost abnormal continuous consumption.

    This kind of consumption does not mean that you have to run all over the mountains and fields and tire yourself to the edge of collapse.

    It is an all-round consumption, including horizontal and parallel bar exercises, rapid cross-country, back support, frog jumpa ??series of exercise methods that can consume the strength of every muscle in the body.

    Until the body is completely exhausted, it begins to breathe and recover.

    Unlike before, Liu Yi will not let his body fully recover now.  Instead, it slowed down a bit and then continued to consume.

    When I collapsed from exhaustion, I vomited and vomited to recover. After a little relief, I started moving again.

    With the help of Tuna, Liu Yi is very efficient in using the energy accumulated in his body.

    ¡°Other people must ensure at least three hours of deep sleep every day after doing similar extreme consumption.

    Give the body time to recover from sports injuries.

    But Liu Yi doesn¡¯t need it. His consumption can be said to be day and night.  Every time I collapse, the breathing lasts for half an hour at most, and only about ten minutes at worst.

    As long as you regain some strength, it will be completely consumed immediately.

    Li Jinbao and Lao Fang looked at each other with their hearts in a state of suspense.

    But everyone¡¯s limit is only known by themselves, and the two old guys can¡¯t judge whether Liu Yi has practiced too hard in a hurry.

    I wanted to persuade him, but I was afraid of wasting all my efforts, so I could only do the logistics and let him eat a small amount after each vomiting to ensure that his body had enough energy to use.

    The next step is to prepare a medicinal bath. Every time Liu Yi collapses and vomits, he is put into a wooden barrel to relieve muscle strain and ligament damage.

    This kind of life lasted for a full thirteen days, and Liu Yi lost weight twice.

    The whole person looks thin, but there are small and hard muscle lumps all over the body.

    The muscles at this time are not as round and plump as those of bodybuilders.  Rather, it was like pieces of air-dried beef, completely morbidly stiff.

    Coupled with the rapid weight loss, Li Jinbao, Lao Fang and Zheng Hai all fell into extreme worry.

    When Liu Yi collapsed to the ground again, and after Li Jinbao and Lao Fang carried him into the barrel, Zheng Hai squeezed the triceps on his shoulders, which were as hard as rocks.

    He said with a stern face: "We can't continue practicing like this, or we will become useless."

    Neither Li Jinbao nor Lao Fang spoke, they just nodded solemnly.  I had made a plan in my heart. After Liu Yi finished breathing out, he would hold back whatever he said.

    About twenty minutes later, Liu Yi opened his eyes tiredly, stood up slowly, and wanted to step out of the barrel.

    Li Jinbao had quick eyes and quick hands and pushed him back into the bucket.

    ??Said solemnly: "Liu Yi, you can't practice anymore, you must take a complete rest for a period of time. Keep practicing"

    Liu Yi raised his hand with great effort and waved it. He sat there and took a few breaths before whispering: "Give me something to eat"

    "Eat, eat!" Lao Fang held up Liu Yi, who was unable to sit still, with one hand, and turned to urge Zheng Hai.

    Zheng Haigang hurriedly picked up the insulated lunch box, opened the lid and brought it to Liu Yi's mouth.

    The square box contains a thick soup made of broken up meat and vegetable foam. You don¡¯t need to chew it after putting it in your mouth.

    Liu Yi raised his neck and poured it into his stomach. Before Lao Fang could ask him to slow down, he drank it all.

    After drinking all the food, Liu Yi wanted to hand the lunch box back to Zheng Hai, but he couldn't hold it firmly and the lunch box fell into the barrel with a plop.

    Not bothering to take care of the lunch box, Liu Yi reluctantly said in a small voice: "Take me back, I have to sleep"

    After saying one sentence, the person collapsed directly on the edge of the bucket.

    Zheng Hai and the others were startled. They checked Liu Yi's breathing and heart rate to confirm that there was nothing wrong with them, and then felt a little relieved.

    Lao Fang and Li Jinbao worked together to lift him onto Zheng Hai's back. Zheng Hai quickly carried Liu Yi back to the second floor of the cafeteria, stripped him of all his soaked clothes, and threw them on the bed.

    ? ?As soon as his body hit the bed, Liu Yi frowned and spent a long time before turning over, curling up into a ball, and snoring.

    Zheng Hai and the others looked at Liu Yi like that, not knowing whether to cry or laugh. They shook their heads helplessly, covered him with a quilt, and then left the room.

    Don¡¯t dare to go far yet, I will go into the house to check after a while.

    "I'm afraid that if Liu Yi falls asleep, he will have a sudden breathing or heart failure or something."

    Liu Yi was indeed exhausted after more than ten days of high-intensity consumption.  But he wanted to sleep, not because he couldn't hold on any longer.

    Rather, he is certain that he has broken through the previous bottleneck and reached a new limit.

    Others can only rely on their feelings to judge whether they have broken through the bottleneck.  But Liu Yi doesn't need it, he has a very obvious reference.

    For a long time, Liu Yi relied on vomiting to regain his strength when he was tired.

    Over time, based on the level of physical energy consumption, he had a rough estimate of how long it would take to fully recover each time he vomited.

    For example, after running a heavy cross-country and starting to breathe, he can estimate that he can fully recover in about two and a half hours without interference.

    During this time, in addition to transporting the accumulated energy in the body throughout the body, it mainly comes from the body's conversion rate of energy.

    With sufficient nutrition, the conversion speed and delivery time are constant, and the degree of physical wear and tear can also be felt.

    Therefore, the body¡¯s biological clock can subconsciously determine the time required for recovery.

    By the same token, when all physical strength is exhausted, Liu Yi can also estimate the time required for complete recovery.

    Theoretically, as long as the total physical energy remains unchanged, the recovery time will not change much.

    But from the ninth day of Liu Yi¡¯s crazy consumption, he felt that his estimated recovery time had become longer.

    And he has been following nutritious meals for days, and no problems with his gastrointestinal function were found during vomiting.

    In this way, there is only one possibility for the recovery time to become longer, that is, the total physical energy has increased.

    Gao Mei gave Liu Yi repeated instructions when telling him how to break through the bottleneck.

    Physical fitness grows in stages. Every time you grow, it takes a lot of time to stabilize, and it also gives time for muscles and organs to become stronger.

    The result of being greedy is that your body strength cannot keep up, causing irreversible damage.

    Although Liu Yi kept Gao Mei's instructions in mind, relying on the internal breathing skills and the external assistance of medicinal baths, he gritted his teeth and frantically tested on the edge of physical collapse.

    I persisted until the thirteenth day. After I lost all strength again, I found that the previously injured muscles and meridians on my right arm and waist were somewhat blocked and difficult to pass.

    At the same time, the calf that had been broken before could no longer bear it.

    Only then did he put away his greed for strength growth, brake in time, and let his body get a complete rest.

    This rest means that under the action of the protective mechanism, the brain's ability to increase subjective consciousness and increase power utilization will stop.

    ¡°The next thing Liu Yi has to do is to stabilize this new threshold.  And through unremitting exercise, the new "volume" of the body will be completely filled.

    Waiting for the next bottleneck period to arrive.  (Remember the website address: www.hlnovel.com
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