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"That's enough, all of you, just give me some peace!"
Seeing that they were too noisy, Qiao Mu quickly frowned and yelled angrily. After everyone in front of him calmed down, he said helplessly:
¡°Can you please stop making trouble.
I'm just an ordinary person who knows a little bit about martial arts and has a little bit of strength. It's useless for you to worship me as your teacher. Besides, what's the use of practicing martial arts these days? No matter how good you are, you're just stronger than ordinary people. It's still useless to Mucang Pao, so why not go to work and live your life honestly.
So you¡¯d better all get up.
Stop messing around. "
"Sister Qiao, we really have the ambition to pursue martial arts. I know that we are old. It may be like what is written in martial arts novels. Our muscles and bones have been shaped and it is difficult to achieve anything. But we really want to give it a try. Please help us."
"Yes, please help us."
"As long as you accept us as your disciples, we promise to give you money to offer sacrifices to you every month, so that you don't have to work hard to come here to sell these things every day."
"Ah, wouldn't there be no braised pork in this case?"
"Why are you still thinking about eating?
Of course, it is important to learn martial arts from a master. "
Listening to the discussions and prayers of these young workers, Qiao Mu thought about it and finally felt that it would be pretty good to have a few apprentices. If she had a few apprentices, she would not have to be so tired to sell things here every day. As long as she The same goes for making things and letting the apprentices take them to the factory to sell them.
?????????????????? And it can also allow the apprentice to do some beatings.
No matter how you think about it, it feels right.
However, Qiao Mu was worried that they would not be able to endure the difficulty of practicing martial arts, so he still advised:
"I know your desire to practice martial arts, but there are some things I have to make clear to you in advance.
Practicing martial arts is a very painful thing.
Children with softer muscles and bones are fine. For those whose muscles and bones have already been formed, if they want to practice martial arts, softening the muscles and bones is a very difficult step.
It will make you so painful that you doubt your life.
In addition, you should also have heard that the poor in literature and the rich in martial arts. If you don¡¯t want to die early due to hidden injuries when practicing martial arts, it is essential to eat more meat and more good food in the early stages of martial arts training. Wait until the middle and late stages of martial arts training. when.
You also need various nourishing medicinal materials to maintain your health.
You should go back and think about it before talking. "
Whether it is traditional martial arts or interstellar basic physical training, there is no doubt that energy support is needed during practice, because at the beginning of a living being's practice, there is no way to directly absorb the energy of the world and can only absorb the essence in its own body. Qi energy serves as the basis for practice.
So eat more and eat better.
It is the most basic foundation of spiritual practice.
The reason why Qiao Mu and her daughter can eat and drink normally and practice basic interstellar physical skills is not because Qiao Mu often feeds her daughter Dali Pill powder. Dali Pill powder itself contains very powerful qi and blood energy. If there is no Dali Pill powder to If her daughter provided energy, then her daughter Wang Panfen would have become a loser by now.
A dozen pounds of rice a day may not be enough.
So Qiao Mu is telling them this now.
That was really sincere persuasion.
"this¡¡"
Hearing what Qiao Mu said, especially when he heard Qiao Mu say that he should eat more meat, some people from poor family backgrounds immediately became hesitant.
Eating meat every now and then is not a difficult task for some families, but if you have to eat a lot every day, then most ordinary families cannot afford it.
"Let's do this. If you are free, you can stay here after dinner. I will teach you a set of moves. If anyone can complete and master this set of moves within a week, then I will recruit a few of them. Disciple, if you can¡¯t do it, then you can exercise more if you have nothing to do, and you can also strengthen your body.¡±
Qiao Mu saw that some people were doubting, and some were still eager to try, so he immediately decided to take out the most basic part of the interstellar basic exercise technique and give it to them to practice. If there were really talented people, they would definitely be able to practice it in a week. It would be good for such a person to be a disciple.
Even if the remaining people can¡¯t practice it, as long as they practice a few more times, they will be able to realize the benefits of the few movements Qiao Mu passed on to them.
¡° If she wants to learn the latter, she will have to spend money. If she is lucky, she might be able to open a martial arts gym and make money while lying down. It will be easier and more comfortable than selling braised vegetables.
After all, braised vegetables really have to be prepared every day, but if you open a martial arts school, as long as you teach a group of students, the remaining students can be taught by your own disciples. Then you will really be able to make money while lying down.
"That's it, thank you so much, Master!"
"Thank you, Master!"
"Thank you, Sister Qiao"
??Through the uneven thanks from these young people, Qiao Mu can probably guess which ones are really determined to practice martial arts, and which ones are just following the crowd, but it doesn't matter, she didn't expect everyone to be able to learn martial arts from their masters.
As the thank yous ended, everyone naturally started to buy braised pork and braised vegetables. A few of them called "Master", if they were not ashamed of their money, they would all want to round up Qiao Mu's braised vegetables and braised pork, hoping to win a little bit more. good impression.
After buying the braised vegetables, they did not go home or go to the canteen, nor did they have lunch directly. Instead, they all looked at Qiao Mu with bright eyes.
They all expressed that they did not want to waste Master Qiao's time any longer, and wanted Qiao Mu to teach them first, and it would not be too late for them to eat after they learned the lesson.
Qiao Mu was actually a little worried that if they ate too much, it would be difficult for them to perform the movements, but now that they have to learn before meals.
That is naturally better.
So I took them without any objection, found a relatively open place nearby, and started to demonstrate the moves to them.
The basics of physical exercise include a total of six movements, two of which can be called standing skills, two movements can be called static skills, and two movements can be called dynamic skills.
The three are combined into one, which is a set of foundation-building exercises, which can also be called foundation-building exercises.
Of course, this is different from cultivating immortals. The so-called foundation building here can only be regarded as building a perfect foundation for the body and adjusting the person's body to the strongest and most suitable state for the current age.
Prepare for the next promotion.
Therefore, even if you practice all the basics of this foundation and practice them continuously, the most you can do is make people who are not in good health better. There is no way to make people who are already very strong physically continue to become stronger. .
At best, it can only repair the hidden wounds of those people.
But this is quite incredible.
If a person has been practicing these six movements every day since childhood, as long as there are no accidents, he will definitely be able to easily live over a hundred years old. Older people can live for more than ten years if they practice more. How do you want the effect? (Remember the website address: www.hlnovel.com