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Chapter 1403 Extreme Parkour

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    The sunshine on St. Keizer Island is very good and the climate is very suitable.  Lin Rui spent another day at the training ground, and he was used to such days.  With the sand on the beach stuck to his face and body, he dragged his tired body back.

    Only by maintaining good training can you maintain your body's sensitivity and quick response, and these are the capital to survive on the battlefield.  Because in many cases, you simply can't expect to have time to think. Most of the time when you encounter danger, you rely on your body's instinctive actions to act.  Therefore, the body's agility and coordination are the best magic weapons for self-protection.

    ???????Fast neural reactions and smooth tactical movements are far more reliable than body armor.

    "Hi, boss, your muscles are well maintained." Sergey threw a bottle of iced beer to Lin Rui.  Lin Rui reached out to catch it, looked at it and said, "It's still German beer. Are you stealing Angel's wine again?"

    "No, he gave it to me on his own initiative." Sergey said immediately.

    "Angel, a stingy guy, can't possibly give you his treasure." Lin Rui raised his head and took a sip.

    "Well, he actually gave it to Yinlang. They were in Yinlang's office, and they seemed to have something to discuss with you, so they asked me to pass by and let you know, so I just handed over two bottles. It's always necessary to send someone to run errands like this.  It¡¯s a benefit, isn¡¯t it?¡± Sergey shrugged.

    "Okay, I'll change my clothes and go." Lin Rui shook his head and shook off some sweat that was dripping down his chin.

    "It's best to go now, they say it's urgent." Sergey whispered.

    Lin Rui was stunned for a moment and nodded. He could only put on the camouflage short-sleeves in his hands and said as he walked, "They didn't say anything?"

    "No." Sergey shook his head and flexed his hands and feet and said, "Hey boss, how about a competition?"

    Lin Rui looked at his watch, frowned and said, "I beat you in half a minute last time, how else do you want to compete?"

    "I'm not going to play fighting with you. Let's do something exciting this time. Extreme parkour, target the Silver Wolf's office in the command building, the time limit is ten minutes, whoever comes first wins." Sergey shrugged.

    Parkour is a fashionable extreme sport that is popular all over the world. It uses the daily environment as the sports venue and relies on one's own physical fitness to quickly, effectively and reliably control any known and unknown environment.  It can not only strengthen your physique, but also make you more agile and responsive.

    A professional parkour trainer can correctly control the danger and minimize it.  Therefore, when caught in an emergency or other danger, his chance of escape will be more than 20 times higher than that of ordinary people.

    Sergey is a Russian thief, but he is also an extreme sports player.  He is an expert in extreme climbing with bare hands, hang gliding, and parkour.  However, Lin Rui comes from a martial arts family and has been practicing martial arts since childhood. His explosive power and coordination are not inferior to Sergey's.

    "Start!" Sergey shouted, turned around and ran quickly.

    Lin Rui had already anticipated what he would do, so he rushed forward in one stride, kicking his hands on the trees on both sides of the road.  Like an ape, he climbed onto the spiraling staircase platform one step ahead of Sergey.  Sergey was only about one position slower than him. Although he rushed to the platform a little slower, with the help of an extremely coordinated and comfortable turn and jump, he got down one step ahead of Lin Rui.

    "Play with me, you're not even close, Chinese boy." Sergey muttered, but the speed of his feet was not slow.  He was born on the street and lived in various streets and alleys. He has made a living by petty theft since he was a child.  Pickpocketing is a high-risk job when you are not skilled in the technology. For this reason, Sergey was often beaten when he was young.

    ??The Russians are all big guys, and they can easily reach a height of 1.89 meters.  In addition, I don't like petty theft, so I usually do it lightly.  Therefore, Sergey worked hard to develop the ability to run for his life. This skill did not fall behind even after his pickpocketing skills matured.

    By performing various difficult turns and leaps and taking advantage of the rolling terrain, Sergey's movements were smooth and stretched, just like a gymnastics performance.  He is also very good at making use of terrain, stairs, corners and parked vehicles. They are all tools he uses to perform on the spot, and the movements he makes are extremely comfortable.

    Lin Rui has a completely different style. He is a pure speed type, using speed and body control to run without so many fancy skills.  However, his judgment is accurate and he has practiced his leg skills all year round, which has resulted in his amazing explosive power in his legs, as well as excellent jumping and body balance, so he can barely run on par with Sergey.

    ¡°Boy, don¡¯t ask me, I¡¯m the one who left a name in the Russian extreme sports world.¡± Sergey gritted his teeth and said.

    "Save it, a hero is brave in the past, your arms and legs are old now, be careful of breaking them." Lin Rui's feet were not at allIt didn't stop.

    Sergey felt Lin Rui chasing after him, and glanced out of the corner of his eye. He suddenly accelerated and jumped hard, using the momentum of his forward motion to roll.  He jumped up again and was already five meters away from Lin Rui.  But this advantage did not last long. His absolute sprint speed was not as fast as Lin Rui's, and he was soon overtaken by Lin Rui.

    The two people chased each other and soon arrived downstairs at the headquarters of St. Keizer Island.  At this time, Lin Rui had already overtaken him on the upward ladder. Seeing that he was lagging behind, Sergey became anxious and quickly climbed to the corner. He planned to climb up with bare hands from the outside.  He is confident enough that he is much better than Lin Rui in free climbing.  Lin Rui rushed in from the gate.

    Sergey calculated that the speed at which he could climb to the third floor was definitely much faster than Lin Rui running up.  He struggled to grab the corner of the wall with both hands, clamping his legs together and climbing up quickly.  I have to say that he is really good at climbing. This kind of climbing with bare hands is a test of arm strength and body coordination.

    Especially when climbing vertically without any obvious support, you must use your arm and leg strength to clamp the wall and climb upward.  And the movement must not be slow. As long as it slows down, the body may fall.  In almost a few seconds, Sher completed the climb from the first floor to the second floor. As long as he climbed to the right window on the third floor, he would have won the game.

    At this time, Lin Rui should still be running up the stairs. Thinking of this, Sergey couldn't help but feel excited. However, he was dumbfounded when he climbed to the third floor because the window on the third floor was closed.  Sergey was hanging on the window sill on the third floor. He wanted to free his hand to pat the window, but he didn't dare to use too much force, lest he move too much and cause shaking, which would make his other hand unable to support him.

    Just when he was scratching his head anxiously, Lin Ruifeng calmly walked outside and walked into the room, and waved to Sergey with a victorious smile.  "Hey, that's not fair," Sergey said loudly, but his voice was blocked outside the window.

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