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The place where Chen Erzhu lives is really good. The living room is very large. There is a circle of sofas outside and a space in the middle, which is about 20 square meters. In order to leave room in the middle, he set the coffee table in the middle of the sofa. The middle area is paved with solid wood, not wooden blocks like the floor, but real solid wood strips put together one by one. The bottom is probably also made of shock absorption, so stepping on it will not be so jarring.
There are a lot of concrete floors in cities now. Many people don¡¯t pay attention when practicing boxing. If they practice too much on the cement floor, they will easily get pain in the back of the head and harm the body!
Yang Tianlong stood in the middle of the field, and first stood in a three-body posture. At first glance, it was the master's achievement. He also studied the twenty-four methods seriously. He stayed at that station, with his elbows not touching his ribs and his arms touching each other to form a wrap. With the intention, the abdomen and hips are slightly rounded and the Dantian is hugged, the mind is excited, and the lifting is not released; then the shoulders are clasped left and right, the shoulders and hips are clasped up and down, and the knees are clasped left and right. As soon as the force of these three hugs and three buckles comes out, the whole body Then, the elbows, knees, and wrists form three curves and three circles, the shoulders are lowered and the elbows are lowered, and the mind is stored in the Dantian (three hangings). Once the several consciousnesses are combined, the whole body accumulates strength and performs Sui Cui Ji. To prepare for the attack; finally, the head is raised, the fingers are pushed forward, the tongue is turned to the roof of the mouth, the neck is straight, the waist is strong, the knees are ready to play Cui, the eyes are focused, the heart is ready to move, and the hands are ready to hit people. These three push, three As soon as Ting and Sanmin come out, they have the spirit and agility of "the heart is like a medicine, waiting for a fire".
As soon as the three-body postures were stopped, Yang Tianlong used the Xingyi Five Elements Fist, punching, punching, and punching down one after another. At this time, his chicken legs were fighting in front and back, and the two forces matched each other. The dragon's body is folded in three directions, bundled, twisted and turned; the bear's arms cooperate with the dance of a big dragon with a spine, bringing out the shaking and rubbing energy; the head leads the way, and the lower jaw slightly Retract, the ear bone is low in front and high in back, just like a tiger or leopard bends its head and neck when it pounces on food, the third vertebra on the neck brings the force of an ox. This action is the same as Kang Shunfeng's method of raising his mind and spirit before taking action. It brings out the ferocious energy of a tiger descending from the mountain.
At this time, one move after another, the flavor of Xingyiquan chicken legs, dragon body, bear arms, and tiger and leopard heads came out.
The feeling of these four things living together is beyond words.
Xiangshan looked calm, because he had seen this boxing technique before. But Kang Shunfeng, Chen Erzhu, Hu Jingshui, and Hu Zunyu were immersed in it. Once you practice boxing at that level, you will understand the principles at that level. The kung fu of several people is not much worse than that of Yang Tianlong, so you can naturally tell how they feel.
Yang Tianlong finished practicing a set of boxing, exhaled slowly when closing the boxing, and then looked at Xiangshan.
He said it politely during practice, but after practicing a set of boxing, he also looked slightly proud.
Xiangshan said: "Okay!" but said no more.
Over there, Chen Erzhu said: "After seeing it, I have an indescribable feeling. It feels like something different from our Tai Chi, but also seems like something different"
Hu Jingshui said: "Yes, I feel the same way. It feels like something different from Shaolin boxing, but it feels different at the same time. It looks similar but not like my grandfather's boxing It's hard to express, but it has a taste anyway "
Hu Zunyu laughed and said: "You are young, but you can punch with a bit of an old-fashioned feeling!"
Kang Shunfeng looked at Xiangshan and called out: "Brother¡ª¡ª"
Xiangshan said to Chen Erzhu: "Turn your crotch over your back and dance the dragon. Do you remember what you did in Chen style Tai Chi's flash back exercise?"
Chen Erzhu still looked confused.
Xiangshan continued: "Jingwei Lu, Jingwei Lu of Xingyiquan is the way of exerting force in flash back training, and it is also the way of exerting force in Chen style Tai Chi. The Dantian Jin turns over the crotch and then the leg Jin goes over the back, and then the spine is aligned. The shoulders are released Everything in Tai Chi is derived from the changes in the spine. When all the changes in the spine are completed, the energy in the whole body becomes a spiral. What is spiral energy, silk winding energy, and movement energy like a twitch? Silk, how do you draw it?" He said and looked at Chen Erzhu.
Chen Erzhu certainly had his own understanding in his heart, but he remained silent.
Xiang Shan laughed and said: "It's ridiculous to say that it's all literati doing martial arts, so they come up with Xuanyuan. There are a few literate people in the Chen family, and they come up with such a powerful saying. In fact, it's very Simplethe so-called silk-winding strength is the strength to twist the rope and twist the rope!"
As he said that, he did not look at Chen Erzhu who seemed to be enlightened, but said to Yang Tianlong: "Taiji silk winding strength is to twist the rope, what about the twisting and wrapping of Xingyiquan?" After saying that, he paused and said. : "My understanding is also about twisting the rope Can you think of it? The straight Xingyi and the round Tai Chi require all the scattered strength of the body, limbs and bones to be twisted to the big dragon of the spine. In fact, it is inappropriate to use silk to describe these energies. It is more appropriate to use the Taoist word lead and mercury, which is heavy and flowing, like lead and mercury!"
"So I, Hu Yamen, said that Mr. Sun, the Hutou Shaobao, is a great person. He can combine the form and meaning of Tai Chi and Bagua. He is the one who studies everything."The connotation of the three schools of boxing is to twist the strength on the big dragon of the spine This kind of strength is the internal boxing strength. To put it mysteriously, it is internal strength. Because this kind of energy transformation and hair movement is based on the changes in the dragon in the body, it is called internal power and internal strength. Lifting the roots (legs), turning the crotch over the back to dance the dragon, the spine dances in a curve, the shape and meaning startle Weilu, Tai Chi is the force to release the Dantian, and the mind is called the Dantian decision, which is what I said just now: spine Just like a big dragon with strong energy like water, the dragon moves the water and it pours down to perfection! This water is not ordinary water, it is flowing hot lead and mercury. As soon as the tight rope is unfolded, the water will flow to the place where it should flow, so that the seven stars can move together and reach wherever they are. Therefore, Only then can the waves crash onto the shore! Xiang Shan said this, picked up the tea cup, took a sip of hot tea, put the tea cup away, and said: "It is for this reason that these three families are called the inner family!" "
Several people were fascinated by what they heard.
Xiang Shan smiled slightly at this time and said: "This is just what I say based on my own knowledge. I can't agree on whether it is right or not, but there is a saying that is right, practice is a master in boxing! Practice and practice, You will understand it yourself! Only practice can make you understand! If you punch a thousand punches a day, you will master it every year. If you punch a thousand straight punches every day, your strength will naturally become smoother after a year. It is better than what a teacher can give you. You have come to understand the lectures! Therefore, there is not much benefit in the early stage of studying the principles of fists. On the contrary, it is easy to make detours. Because there are hundreds of fists and principles, those who are similar will be different, and those who are opposite will go hand in hand! So you have to practice at the same time. , after practicing to the extreme, the reason is self-evident, this understanding is a god! This is how the word "god" in boxing comes from. Mr. Guo Yunshen's half-step collapse fist is so god! After Mr. Guo, Mr. Guo has learned from the past. , speaking from experience, but no one can reach his level in practicing half-step Bengquan. Why? If you don¡¯t understand the principle before you practice it, you will eventually become brainless and confused! These are the words of Mr. Hei, you guys will pay more attention in the future. Think about it!¡±
Having said this, he said to Yang Tianlong: "You just walked down this path of Five Elements Boxing. This is the Xingyi training method. It is the training method of the first three and the last seven bundles of twisting energy. Please walk me through the fighting method! "
Yang Tianlong smiled and said: "If I can say this, I won't dare to hide my secrets! But it's fate that we met today, so don't spread it to others!"
Hu Jingshui laughed and said: "I have seen the Xingyi boxing moves a long time ago. My grandfather used to have a good friend who practiced Xingyi boxing!"
Chen Erzhu said: "Ashamed!" He had never seen it before.
Kang Shunfeng and Hu Zunyu remained silent, their eyes showing interest.
Yang Tianlong was standing in the middle of the field at this time, but it was different from before. Just now, he started in a three-body posture, but now he stood with his legs side by side, half a foot apart, five or five steps apart. His legs were slightly bent, and when he shot out, he quickly retracted his force. Ming, but it is still a set of Five Elements Boxing.
But the body still smells like chicken legs, dragon body, bear legs and tiger and leopard heads. The twenty-four methods are still there, but the body has ups and downs. However, this boxing does not start with the split boxing, but with the collapse boxing first. However, as the boxing progresses, the legs spread out and follow each other, like an insect on a locust tree. The front foot walks with the back foot, and there is always a pause in the middle. Standing like a cold chicken, always look down and keep your feet half a foot apart. The collapse of the fist was over, and the collapse came back step by step. After the Bengquan, it was the Pao Fist. The Pao Fist didn't go as far as the tiger leaping into the stream. Instead, it focused on the force step by step. Both hands occupied the center line and flipped the cannon chop as it progressed. It was obviously a reverse back chop, but it still hit the end, and then retreated step by step. return. After the cannon boxing, I moved on to the horizontal boxing. There were no big changes in this boxing, but I added a little bit of the flavor of the flowers hidden at the bottom of the leaves when the Bagua single changed palms. It was obvious that the horizontal boxing was brought closer, and it was hit again. After that, step back and fight back step by step; after the horizontal punch, there is no pause after the split punch with the middle palm position, but the movement of the hands wrapping the top split with the energy of a rising and falling drill, and continuous progress. , without stopping in the middle, strings are tied up, like beads on a thread, although there are a few points, they are all connected! It's also a forward strike and then back to the original position; after the split punch, it's a drill punch again, but the drill punch is different from the smooth and steady fighting style just practiced. It's still five or five steps and cold chicken steps, but it has a monkey-like effect. The hole is like a swallow wearing a curtain, and the body is walking like a dragon with the elbows folded on the side. Although the head is not tilted, there is a casual swing from the side, and every time the elbows are presented, the hips are raised upwards. A thought, and then he presses with his upper hand, and rushes with his lower hand, fighting up and down, drilling and hitting in a chain.
After the Five Elements punch, he still didn't stop. Instead, he punched out the Five Elements punches one after another, one punch after another, such as a split punch followed by a drill, a split punch followed by a collapse, a split punch followed by a cannon, and a split punch followed by a horizontal punch. ; Come down and do the same with the drill fist. The drill fist is followed by a split, the drill fist is followed by a collapse, the drill fist is followed by a cannon, and the drill fist is followed by a cross. The other three punches are punched like this, and then the Five Elements Fist is punched from beginning to end. The sequence is to smash, drill, collapse and attack.
Kang Shunfeng looked at it and couldn't help but said: "Isn't this very similar to the Liuhe hand, double split and pound, double back and cloud hand in our red boxing style?"
Xiang Shanyou said: "Otherwise, what do you think? Mr. Li Laoneng studied foreign martial arts in Hebei for many years, and Hong Quan also borrowed many styles from Hebei Quan. We can be considered the same!"
(Today¡¯s first update, this chapter is not easy to write because I want to explain it clearly. It feels quite difficult! Xingyi Quan, hehe! Brothers, please subscribe to support the boy, support the boy with monthly votes Please click below "Recommend monthly votes to support the author" ") (To be continued. If you want to know what happened, please log on to www.qidian.com. There are more chapters. Support the author and genuine reading!) (Remember this website address: www.hlnovel.com)But what do you think? At that time, Mr. Li Laoneng had learned foreign martial arts in Hebei for many years, and Hong Quan also borrowed many styles from Hebei Quan. We are all on the same page! "
(First update today, this chapter is not easy to write because I want to explain it clearly. It feels quite difficult! Xingyiquan, hehe! Brothers, please subscribe to support the boy, support the boy with monthly votes Please click below "Recommend monthly votes to support the author" ") (To be continued. If you want to know what happened, please log on to www.qidian.com. There are more chapters. Support the author and genuine reading!) (Remember the website address: www.hlnovel.com