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Since there were no classes the next day on Saturday, Kang Shunfeng did not go back that night. Instead, he stayed in the room rented by Chen Erzhu for one night. The four iron words of buddies are widely used in society: we went to the same school together, we carried guns together, we went whoring together, and we shared the stolen goods together! It describes the four close relationships between ordinary people. In martial arts, one iron cuts a chicken's head and becomes a sworn brother; two irons live and die together, helping each other in boxing; and three irons teach boxing and change their skills.
Kang Shunfeng and Chen Erzhu have already learned boxing and changed their skills, so their relationship is naturally much closer than others.
Originally, Kang Shunfeng wanted to sleep on the sofa outside, but Chen Erzhu refused and wanted to find another room for Kang Shunfeng. However, Kang Shunfeng also wanted this room to be a large suite for practicing martial arts, so Chen Erzhu let Kang Shunfeng live here and opened a new room for him. room.
Early in the morning, Kang Shunfeng woke up early and practiced Tai Chi on the bed. When every muscle in his body seemed to wake up and bring out a sense of vitality, he got up.
When you stand next to the bed, you first practice turning the wheel and turning your palms, turning the big wheel into a small wheel, and then turning the small wheels into a big wheel. This is a technique that Hongquan borrowed from Tongbei. It mainly trains the quickness of the hands and the strength to reach the tips. I saw that when the wheel was big, it whirred with the wind, and when it was small, it was so fast that I could hardly see it. Of course, you have to keep your breathing tight, otherwise you will get tired quickly.
In fact, it is very simple for people to test whether their breathing is closed when they are practicing boxing. That is to see if they are out of breath quickly when they are practicing boxing. If they are out of breath quickly, it means their breathing is not closed.
After thirty minutes of Qi Chakra, Kang Shunfeng started to do the ten-game Overlord Juding and Thousand-barrel Clutches. These are both exercises for strengthening the muscles. Thousand-barrel Grip mainly strengthens the strength of the arms, while Lifting the Cauldron strengthens the waist. Leg and elbow strength, and of course there are eight other poses, but these two poses are simple and are essential skills every day.
The red boxing master Huang Mao Wang Zhenxi mentioned earlier is said to have to perform a thousand fists more than 3,000 times a day. This technique is also a technique that all the red boxing masters must practice every day. The biggest advantage of this exercise is that it can be practiced at any time and anywhere, regardless of the venue or environment.
The most direct benefit of this technique is that it can make the fist as heavy as a hammer, the arm as hard as iron, and the force penetrates the tip of the hand.
After finishing all these steps, Kang Shunfeng went to wash up, and then went outside and started walking his legs. He first practiced the earth-turning leg fifty times, and then did the python over-the-shoulder leg, beauty mirror leg, and skirt-in-skirt leg. The three high and six low doors of the house are covered with legs. After finishing the kicking technique, he went on to the double splitting and pounding, the nail-arm pounding, the rolling chamber pounding, and the three Qi kings randomly ordered the soldiers to take over, enter the chamber, beat the chamber and defeat the situation. These techniques are repeated cycles, each time. Went there more than fifty times.
Finally, we started with the ten-way boxing: Little Red Boxing, Twelve-way Jumping Kick, Cannon Chui, Tiger Turn, Dalihua Boxing, Yanqing Palm, Bafa Quan, Tongbei Jiuquan, Four Gate Paizi and Nine-hand Paizi.
These ten sets of punches must be punched in one go. This is a habit Hu Xiezi asked him to develop. The first thing to practice like this is to build physical strength. It only takes three or four minutes to complete one set of punches, and it takes 40 minutes to complete ten sets of punches. You should basically avoid blushing and not be out of breath. If you are blushing and out of breath, you are either breathing incorrectly or you are overexerting yourself.
?????????In fact, the way of civil and martial arts is to relax and relax, and when practicing boxing, you must be relaxed and relaxed. It is common for people to practice boxing with incomparable ferocity. The strong way cannot last long! Some people feel weak and weak after practicing, and have no Qi, and cannot hold on! Kung Fu comes from practice, and you can practice Kung Fu by being comfortable and fluffy. There is no such truth in the world! The softness of Tai Chi is not the comfortable and softness that ordinary people think of, but a very tiring softness.
The relaxation is so tiring, the softness is uncomfortable, and you have gained the understanding; when this kind of tiredness and discomfort becomes a habit and cannot be felt, the softness is practiced in the body.
Hu Xiezi asked Kang Shunfeng to perform ten sets of boxing in one breath, so that he could match his movements with his breathing to achieve the combination of strength and energy. It also allows him to have a certain degree of relaxation, stop when he should and move when he is practicing boxing, and be able to use his will to coordinately control the boxing movements and guide his breathing, so as to achieve the harmony of mind and Qi, and this kind of boxing will last forever. Gradually practice the trend until you can do whatever you want, and then when you reach the point where you have desires without any intention, you can reach the state of harmony between heart and mind.
This is what people today call the method of achieving the inner three combinations of external boxing.
Although the suite was not big enough, many jumping and jumping movements were omitted, but after ten sets of punches, Kang Shunfeng's breathing was still slightly tense, and he knew in his heart that his physical strength was still declining! In his hometown, he used to get up at four o'clock every morning and practice until six o'clock to go to school. When he arrived in City S, the apartment building in the school opened late in the morning, and there was no place to practice in the morning. This morning's practice made him feel like he had found the life pattern of Kangjiayuan in the past.
At half past seven, Chen Erzhu knocked on the door and came in. Then the two went down to eat the free breakfast provided by the hotel. During breakfast, Chen Erzhu told Kang Shunfeng that he was going to check out of the room. Chen ErzhuThe fat man has already shown him a house, and he is ready to move in.
Ask Kang Shunfeng to come to his place if nothing happens, and then just call him and he will have someone pick him up.
Kang Shunfeng stuffed an egg into his mouth, drank milk, and responded vaguely. In his heart, he envied him for being rich and envied that he could practice kung fu freely.
I was wondering if I could get a house, but I was shocked by my thoughts. Shaking his head, he gave up this thought that transcended reality.
After breakfast, he said goodbye to Chen Erzhu and went to the imperial capital to meet Sister Sheng.
When Sister Sheng saw Kang Shunfeng, her face flushed at first, then she calmed down and let him sit down naturally. Then he called Sanzi and Ah Cheng.
Ah Chenggong taught Kang Shunfeng how to hire people. It turned out that the people he wanted to hire had been invited by the Henan Gang as early as twenty days ago. The other party offered a good price and only asked them to help with boxing. The disability compensation is very generous, and even if you don't go on stage to play, you will still get a good red envelope.
Biao Shengtang does have friendship with them, but it's mostly a cooperative relationship. Since he has accepted the invitation from the Henan Gang, if he wants to be friends, at most he won't help each other, and if he doesn't want to be friends, there is nothing to say. , see you on stage!
¡°Take the fuel out of the cauldron!¡± Kang Shunfeng said to himself after hearing this.
Sister Sheng nodded and said: "It's really a waste of money. They invited all the people first, and then they forced us to open the door for boxing fights, and they wanted so many fights! Fortunately, they didn't agree to so many fights at the time!"
Kang Shunfeng asked: "Do we have no other candidates?"
Ah Cheng replied: "Most of the people we have some friendship with are the people nearby who can fight. After all, we are in the underworld. No matter how far away we are, it will be difficult to hire people!"
Kang Shunfeng stopped talking and became silent.
The house became quiet. After a while, Sister Sheng couldn't help but said: "Your master's side and your senior brothers"
Kang Shunfeng nodded and said: "I am also planning to go to my master, but I haven't told the master about my joining Biao Shengtang, and I don't know if he supports it? Maybe I have to go back! But Although I have many brothers, they all have families. Our Red Fist Sect usually does not invite people with families to assist us, because once something goes wrong, the whole family will be harmed!"
Sister Sheng said cautiously: "We can give more money"
Kang Shunfeng shook his head and said with a smile: "It's not a matter of money, it's a matter of rules! Unless the senior brother's family is experiencing big changes and he urgently needs a large amount of money, and the senior brother cannot raise the money, then he can be asked to help. ! And if something happens to him as a boxer, my master will have to take care of the family affairs. My grandpa is so old, and most of my senior brothers are much older than us, they are all close to sixty or sixty. After ten years of age, even though they can loose their hands once or twice, they are afraid of being young! And here, those who can be invited to this boxing ring by the Henan Gang are all heroes of the time and place, and their hope of winning is also 50-50 There is no way I would let them take this risk!"
Sister Sheng sighed and said nothing. A trace of sadness quietly climbed up her forehead.
Kang Shunfeng saw her sad look, thought for a while and said, "We still have ten days left, but there is a way!"
Sister Sheng¡¯s eyes lit up, and both Ah Cheng and Sanzi looked at him.
"Generally, people like my grandpa and Mr. Yang, including your master Mr. Bai, were people with extensive connections in the world in the past. They all had some old contacts. The families they interacted with were generally families with some strength in various places. They must be I will raise some people who can fight! There are also many friends who are martial arts people at all. There are also outstanding descendants of these people. If you ask them to come forward, you should be able to invite more than a dozen people. And this kind of nationwide casting net to invite people, You will definitely be able to hire more powerful people than just in the area around S city!" Kang Shunfeng said: "Sister Sheng, please pay a visit to Mr. Yang and Mr. Bai first and ask them to recommend some people. It's National Day soon and I will go home. Tell my grandpa about me, and then see if he can recommend a few people. He traveled to many places when he was young and met a lot of martial arts people!"
Sister Sheng nodded and said: "That's all we can do now! Ah Cheng, prepare some things. I'll go visit Mr. Yang and Mr. Bai today! If there are enough people here, there is no need to trouble your grandpa. If No, you can just go back during the National Day, and the last thing you can do is bring one or two of your senior brothers over!"
Kang Shunfeng nodded. After all, it was his first time away from home. Although he had read thousands of books and been trained by his grandfather and Hu Xiezi for many years, and was much more mature than his peers, he still missed home.
¡°Besides, it¡¯s better to tell Grandpa Hu Xiezi about being a gangster as early as possible!
(This chapter ends here. The plot advances the chapter. Xiangshan is coming to S City to steal Kang Shunfeng¡¯s limelight. Are you afraid? Of course, before Xiangshan comes, Kang Shunfeng must first defeat Luo Tiemin! When you see this, friends, please don¡¯t be stingy. Fingers, give the boy a vote of recommendation and a little collection! Support Chinese martial arts, support the boy. In 2010, Chinese martial arts is fierce!) (Remember the website address: www.hlnovel.com)The wind is blowing, are you afraid? Of course, before coming to Xiangshan, Kang Shunfeng had to defeat Luo Tiemin first! Seeing this, friends, please don¡¯t be stingy with your fingers, give me a vote of recommendation and a little collection! Support martial arts, support the boy. In 2010, Chinese martial arts was fierce! ) (Remember the website address: www.hlnovel.com