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"Neuropathy!"
Hearing this, Qin Youran said angrily: "You have watched too many martial arts movies, give me the bowl and chopsticks!"
"A person who eats, sleeps, and doesn't work cannot be taught."
Qin Feng threw the bowls and chopsticks on the table and said to himself: "The Yi Jin Jing is a treasure of Chinese martial arts. Long-term practice can have the effect of cleansing the marrow and tempering the body, and it can reach the highest level. Holding the city gate with your hands , being able to lift a cauldron is not a miracle.¡±
"Tch! Since it is a treasure, how can you have it?"
Qin Youran said disdainfully: "Believe it or not, I can also perform the Eighteen Palms of Subduing the Dragon!"
Qin Feng¡¯s face was full of black lines. The Yi Jin Jing sounded really bluffing, but it had real effects. As for the source, it was a military secret.
As everyone knows, ordinary soldiers know military body boxing, but for special forces like Dragon Soul, the army will tailor some methods to strengthen their body. This Yi Jin Jing is what he learned in the army. Basically, Every Dragon Soul warrior knows it and practices it all year round as a martial arts boxing.
"Is there really such a powerful skill in this world?"
Qin Youran saw that he didn't want to make a joke, and then became suspicious.
¡°What¡¯s the benefit of me lying to you?¡±
Qin Feng turned and said, "Right, senior sister?"
"Well, I heard my master say that the Yi Jin Jing is a very mysterious technique, and some people fail to understand it throughout their lives."
"Did you hear me."
He said impatiently: "Just because of my relationship with you, I won't tell others about it!"
At that time, I didn¡¯t know how the troops obtained the true biography of the Yi Jin Jing. Very few people knew about it. Those who could practice it were all the best in the army. However, it was a pity that only half of the fragments were obtained.
Qin Feng has the ability to memorize shorthand, and he will pick up the practice when he has nothing to do, so he remembers the key points in the paper very firmly.
As far as this fragment is concerned, most of what is talked about in it is the art of guidance, which coincides with the yoga practiced by Qin Youran in some aspects. After all, yoga is also a knowledge with a long history.
That¡¯s why he proposed to teach the other party the Yi Jin Jing, because he was interested in her foundation.
As for cleansing the marrow and tempering the body, if it is a full volume of the Yi Jin Jing, it does have this effect. However, the concentrated version in the military can only strengthen the body.
"Okay, I'll learn!"
Immediately, Qin Youran smiled and showed great satisfaction. If Qin Feng really taught him some fighting skills such as military boxing, she would not be reluctant to learn it. If she wanted to learn it, she would learn from the strongest!
"Then get ready."
Qin Feng couldn't help but breathed a sigh of relief after hearing this. He was worried about what to do if he couldn't be deceived. Now it seems that women have another name, called reality.
Soon, Qin Youran pulled out the yoga mat again, and out of curiosity, Hu Xiaoling actually wanted to follow suit.
Qin Feng had no choice but to agree: "The Yi Jin Jing has a total of two volumes, divided into the External Classic and the Internal Classic, with a total of twelve postures. I will teach you the first posture first, which is also the simplest posture, Wei Tuo Xianchu."
"The essentials of Wei Tuo's pestle-presenting movement are: stand upright, hold your hands in front of your chest, keep your energy and mind calm, your heart is clear and your appearance is respectful. Let me give you a demonstration first"
With that said, he demonstrated one side, and then it was their turn.
Even for ordinary people, this trend is not difficult, so Hu Xiaoling and Qin Youran easily copied it and imitated it.
"Yes, the next trend is to carry the magic pestle across the shoulders"
As the moves go further, the movements become more difficult, but Hu Xiaoling, who has the strength of a master, and Qin Youran, who has yoga skills, still successfully completed it.
It wasn¡¯t until the last moment that a slight stream of fragrant sweat broke out on their foreheads.
"Okay, then you can do it again by yourself, from beginning to end, I won't remind you."
After saying this, Qin Feng quietly observed. Hu Xiaoling was on the snow-capped mountains, and she must have learned a lot of exercises from the old man. Youdao never departs from his sect, so she is relatively familiar with it.
But Qin Youran is different. He learns quickly and forgets quickly. Even though he has a good foundation in yoga, he makes many mistakes. It makes him want to cry without tears.
"It's a crouching tiger pouncing on food. It's a tiger, not a sheep. Why are you sticking your butt up so high? Your waist is sinking!"
Qin Feng slapped him down without any explanation, and corrected him: "Spread your legs, spread them again, yes, that's it, hold on"
At this moment, Qin Youran's heart was full of shame and her face was red. She had never done such an indecent action. Her limbs were on the ground. Her neck was sore and painful.Fu asked her to go down the mountain either to gain experience or to support justice, so she did whatever he asked her to do.
"What if Master asks you to marry me?"
Qin Feng changed the subject and said, "Do you agree or not?"
"Don't make fun of Master!"
Hu Xiaoling said angrily: "How could master do such a ridiculous thing?"
"That's impossible to say."
Qin Feng said with a smile: "Our Demon-Suppressing Sect has little popularity, and the master does not plan to accept any more apprentices. How do you think we will strengthen the sect in the future? Maybe for the sake of the future, the master will betroth you to me so that the wealth will not go to others. , Do you want to become a master soon?"
""
Hu Xiaoling said seriously: "The Demon Subduing Sect does not need to grow. It has always been a hidden sect. It will only appear when there is turmoil in the outside world. Moreover, the master has lived for hundreds of years. As his cultivation level increases, he will become immortal." Not necessarily, with him in charge, the Demon Subduing Sect will never disappear."
"I mean just in case, if such a day comes, will you agree?"
Qin Feng pressed forward step by step, and Hu Xiaoling hesitated and said: "Thenthen I have to think about it, let's eat your food!"
After a while, she reacted and blocked Qin Feng's mouth with a steamed bun.
Qin Feng laughed loudly, and then stopped asking questions. After eating, the two of them went back to their respective houses to prepare for a rest.
He also took a shower, and then continued to practice, because he concluded that this special breathing method has the best effect at two points in time.
First, in the morning, when everything in the world comes to life, the power of the universe is most easily absorbed.
Second, in the early morning, when everything is silent and sleeping, it can be used to review the past and learn the new.
The ancients could reflect on themselves every day, and so could he. However, before he even sat on the couch to warm up, the door to the room was pushed open from the outside. (Remember the website address: www.hlnovel.com