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    You can search "Special God of War" in Baidu to find the latest chapter!

    The sentry originally wanted to get a better look, but before he could see the head and tail, the figure was already within thirty meters of the gate.

    He quickly raised his gun and shouted, "Who!"

    "It's me!" A strong voice sounded.

    The sentry thought the voice sounded familiar. Before he could meet the person, the figure had already rushed into the light of the gate.

    When I could see the face clearly, I finally recognized the voice and the person in my mind.

    It¡¯s not who Liu Yi is.

    Subconsciously, he turned his head and glanced at the electronic clock in the sentry box. The sentry silently counted the time.  The moment of understanding.  I couldn't help but take a breath of cold air.

    At the same time, Li Jinbao's voice sounded: "Damn it, did you take a shot of chicken blood, or did you take a shortcut?"

    The time when Liu Yi set out was 3:12, and the current time is 4:20.

    I ran 20 kilometers in 68 minutes, averaging nearly 300 meters per minute, which is almost five meters per second.

    This result is six minutes faster than the team¡¯s current best record.

    Not only Li Jinbao, but also Lao Fang and the two sentries were shocked.

    Liu Yi ignored Li Jinbao's question, glanced at the time in the booth, and gasped: "The rhythm is not controlled well, or it can be faster!"

    ¡ª¡ª¡ª¡ª

    "Can it be faster?" Zheng Hai couldn't help but stare out his eyes.

    At the same time, he also knew that Liu Yi would not talk nonsense.

    Therefore, I have completely uncontrollable expectations for this method of quickly breaking through my own limits.

    After calming down his emotions, he leaned closer and asked Liu Yi mysteriously: "Tell me carefully how you did it."

    ¡°Actually, there¡¯s nothing mysterious about it, it¡¯s just that the risks are very high.¡± Liu Yi told the truth.

    "Tell me something specific." Zheng Hai's interest continued.

    Liu Yi used his own medical knowledge to summarize and said: "To put it simply, everyone has great potential that can be tapped.

    In terms of physical fitness alone, under normal circumstances, through unremitting exercise, you can improve bit by bit and tap out your potential.

    However, once this improvement reaches the bottleneck, growth will become very slow.  "

    Zheng Hai nodded seriously, indicating that he knew what Liu Yi said.

    Liu Yi continued: "The method I used this time was to keep the body in an extreme state for a long time, so as to quickly tap the body's potential.

    However, this limit state is difficult to grasp.  If the control is not good, it may damage the muscles and ligaments at least, damage the heart and lung function in general, and may even cause multiple organ failure.

    So, the risk is very high.  "

    Zheng Haineng could imagine the risks involved, and he pondered for a moment and asked: "Is there any experience that can be summarized?"

    Liu Yi thought for a moment and shook his head.

    After thinking about it for a while, he said: "Unless a machine can be made that can accurately detect the state of the human body, otherwisethe measurement of this extreme can only be controlled by each person."

    Zheng Hai rubbed his teeth as he heard this, and couldn't help but feel a little discouraged.

    If there is a machine that can detect the precise state of the human body, Gaomei will definitely not let Liu Yi risk his own practice and risk it.

    There is no good experience to summarize this method, so he really dare not promote it in the special operations brigade.  As Liu Yi said, the risk is too high.

    In desperation, I can only let it go for the time being.

    Showing the momentum of a captain, he asked Liu Yi: "Have you forgotten the mission I gave you?"

    "What mission?" Liu Yi looked confused.

    "Hey, you have to deal with it, right?" Zheng Hai raised his hand and was about to hit someone.

    "I haven't forgotten." Liu Yi moved out of the way flexibly and said in a more serious tone: "You promised me that from selection to training, I will be the one to make the decision!"

    "Monao!" Zheng Hai said with a drooped face, "If you have any tricks, just use them!"

    "No regrets!" Liu Yi raised his voice.

    "Get it right! Hurry up!"

    Zheng Hai spoke with gritted teeth, but no matter how he listened, he felt a little unsure

    After lunch, Liu Yi, who had not walked into the elite team dormitory area for a long time, showed up wandering around.

    During this period, the elite team is leading the new team, and there are no tasks assigned by superiors.

    The "old guys" had nothing to do after dinner, so they all gathered in the small training ground in front of the dormitory area to chat.Let's talk about the pros and cons of a bunch of "rookies".

    Seeing Liu Yi showing his head, they immediately started making noise.

    "Hey, what a rare visitor!"

    "Boss Liu is here. Do you have any advice?"

    "It goes without saying that we are here to choose people~right, a group leader?"

    ¡°Don¡¯t make trouble, don¡¯t make trouble, Boss Liu, hurry up and let the brothers know the details of the competition.¡±

    "Yes, yes! Tell me, what is the way to fall to the ground!"

    Liu Yi ignored the random words and leaned against the barbell rack.  Without speaking in a hurry, he scanned a bunch of old guys with his eyes.

    After everyone calmed down, he spoke up: "I'm not bragging, buddy. This year's competition is definitely the most brutal one in history."

    Although these words are somewhat bragging, a bunch of boys really believe it.

    Since it is a confrontational competition specially held for special forces, it must be stronger every time, otherwise it will not be a step backwards.

    So as soon as Liu Yi¡¯s words came out, everyone¡¯s curiosity became more intense.  No one said anything, just waiting to hear what was going to happen next.

    Liu Yi deliberately missed two shots, and then asked knowingly and knowingly: "Want to know?"

    "Hey~ are you going to tell me or not?"

    "Can you do this!"

    "Two Yuxi!"

    "Three items!"

    ¡°It¡¯s so enjoyable!¡±

    "Brothers don't smoke." Liu Yi said angrily, and before arousing public outrage, he continued: "It's okay if you want to get information, but you have to play a game with me first."

    "Let me go, why haven't I noticed that your boy is so meaty before?"

    "Don't mess with those useless things. Just tell me what you want to do!"

    Liu Yi didn¡¯t dare to be pretentious anymore and said cheerfully: ¡°Aren¡¯t you the old ones bringing up the new ones? How about we weigh the weight of the rookies?¡±

    "Tch~ In the final analysis, I just want to choose someone."

    "Oh, feelings come to us for help!"

    "Oh, then this is not sincere enough! Brothers, do you think so?"

    A group of boys suddenly changed their faces, exchanged glances with each other, and were ready for blackmail.

    "That's it for the competition format and opponent information of the past two competitions. If you are interested, sign up!" How could Liu Yi let them succeed and directly locked the price.

    "You dare to leak the secret?" Someone questioned.

    "It must be on the basis of not leaking secrets, and it is definitely informative!" Liu Yi was confident.

    "Deal!" As soon as Liu Yi's voice fell, someone responded immediately.

    "Count me in!"

    ¡°I¡¯ll let you succeed once.¡±

    "Okay, let's see how you want to play"

    After the first person spoke, the others who followed were either neat or arrogant, and a bunch of responses quickly popped up.

    A group of boys let Liu Yi succeed, not just to satisfy curiosity.  The bigger reason is that there is an expectation hidden in my heart, or a plot.

    That is the next time, or in the lower realm, I will also have the opportunity to stand in the special forces competition.

    Although by then, relevant information will definitely be available.

    If you know the day early, you can make targeted preparations early.  (Remember the website address: www.hlnovel.com
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