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I recommended an entertainment article to a friend, "Screen Age". The author has an in-depth description of domestic films and the world's film system. I don't know whether it is true or not, but I feel it is quite powerful. ****
Qin Shiou has a habit of doing morning exercises, which starts with running. He took Little Weiss to run for a while, and Weiss was out of breath.
What¡¯s more, what scares Qin Shiou is that ordinary people¡¯s faces turn red due to active energy and blood when running, while Serena Weiss¡¯s face turns pale. He sweats a lot, but it¡¯s all cold sweat!
Qin Shiou quickly asked him to sit down and rest, and asked: "You said you were in poor health, can you tell me what the disease is?"
Weiss looked to the side with twinkling eyes and said, "I don't usually exercise, so I can't run."
?????????????????????????????????????????????????????????????????????????????????Are you so arrogant? Qin Shiou smiled, this kid made it clear that he didn't have three hundred taels of silver here.
He didn¡¯t dare to let Weiss run anymore, otherwise something might happen, and he wouldn¡¯t be able to bear the responsibility.
So, he patted Wes's back gently, and after resting for a while, he said, "Come on, come to the swimming pool with me and take a dip. I'll teach you a way to inhale and exhale. First, regulate your internal organs."
This is what he found on the Internet last night. It's called reverse abdominal breathing. It actually means taking deep breaths and aerobic breathing, exhaling the turbid air in the lungs, and inhaling fresh air. It is good for the body, but it will definitely not be as advertised by Qigong. That's awesome.
He tested the water temperature of the swimming pool. On a summer morning, the water temperature was just right. He sat in it with Wes and taught him to assume the posture of five hearts in the sky, calmly close his eyes and breathe.
"When you inhale, you have to coordinate several movements, such as levating the anus, contracting the abdomen, and raising the diaphragm. Don't you understand? Look at me, master." Qin Shiou's lower abdominal muscles were tense and slowly shaking as he breathed in.
"Then when you exhale, you need to lower your diaphragm muscles and relax your lower abdomen. There is also an anal loosening movement. You don't understand anal loosening? This cannot be demonstrated. It depends on your understanding!" Qin Shiou waved his hands repeatedly.
It¡¯s so shameful. If he dares to demonstrate this action, once someone reports him, he will be arrested by the police and sent to jail for sexually molesting young children.
"Follow my rhythm, inhale and exhale, inhale and exhale, and inhale and exhale. In each main movement, at the alternation of tightness and movement, you have to use the breath-holding method. Do you understand?" Qin Shiou An inscrutable look on his face.
But he was sure that his method would definitely work, because he put Poseidon's consciousness into the pool with a wave of his hand, and injected some Poseidon energy into Weiss. This was the ultimate move!
Qin Shiou has injected Poseidon energy into his family and close friends such as Billy and Mao Weilong. The effect of this thing on the human body is also very obvious. For example, Auerbach, the old man is getting younger and younger when he is with him.
Of course, the amount of Poseidon energy he inputs into people is relatively small, so as to ensure their health, because he doesn¡¯t know what the final impact of this thing will be on the human body. What if someone wakes up one day and finds that he has grown a tail and returned to his ancestors? Trouble.
After breathing for half an hour, Qin Shiou wanted to get Weiss up, but found that the child had fallen asleep sitting in the pool. His face finally looked better and was no longer sickly pale.
He moved Wes to the recliner. The young man was sleeping soundly. He just opened his eyes and looked at it in confusion, and then continued to fall asleep.
Billy found him, shook his phone and said, "I'm looking for you, Kohl-Strauss. He seems to be in a hurry."
Qin Shiou answered the phone, and Cole asked straight to the point: "Hey, man, where is George Bruce's son? A little guy who dreams of becoming a knight, his name is Wes."
Qin Shiou explained the situation, Cole was silent for a moment and said: "Okay, come to my side, George wants to talk to you."
After hanging up the phone, Qin Shiou asked Billy who was George Bruce. Billy smiled exaggeratedly and said, "You don't know George Bruce? What about Andrew Carnegie? Don't tell me you don't know the Iron King!"
Qin Shiou certainly knew Carnegie, the King of Steel in the United States. He asked: "Are these two people related?"
Carnegie has been dead for a century, and this great surname has nothing to do with Bruce, right?
"George Bruce's wife, Vivian Bruce, was named Vivian Carnegie before she got married. Do you understand? Mr. Bruce is the new generation of steel kings in Chicago, a very powerful guy." Billy said.
Afterwards, he talked about a lot of topics about the Carnegie family and George Bruce. After he finished speaking, he remembered to ask: "Why do you ask this?"
Qin Shiou pointed at Weiss, who was sleeping soundly behind him, and said, "That kid, my apprentice's name is Weiss-Bruce., his father seems to be George Bruce. "
"Damn it, you are the Crown Prince now!" Mao Weilong joked.
Qin Shiou waved his hand and went out, telling them that when the child woke up, just let him play by himself and come back to practice kung fu in the evening.
After going to Cole's villa, Qin Shiou got out of the car and saw the strong middle-aged man who dragged Weiss away yesterday. He looks a lot older, but he hides it very well. His hair is jet black instead of blond like Weiss's. He has thick bones, wide lips and a high nose. At first glance, he is an energetic man.
Qin Shiou stretched out his hand, and the middle-aged man shook his hand and said, "George Bruce, Wes's father, nice to meet you."
Cole took the two of them to the study and said, "It's very quiet here, you can chat casually."
George looked at Qin Shiou with a scrutinizing gaze. Qin Shiou felt uncomfortable, but for Weiss's sake, he just hit back at the steel king with a sharper look instead of going up and punching him.
Of course, he was joking.
"My son, do you think you are my father?" George said.
Qin Shiou smiled slightly and said, "It's Master, not Father Si. Of course Weiss also called me that."
A hint of melancholy appeared on George's face, and it not only disappeared briefly, but regained his strong momentum and said, "Wes sneaked out last night and came back looking happy. I knew what was going on. Originally, Wes sneaked out and came back looking happy. I wanted to talk to you last night, but that was rude and too presumptuous, so I asked someone to ask, hoping I didn¡¯t make you feel uncomfortable.¡±
Qin Shiou said: "You're welcome, I understand how you feel as a father, because I will be a father soon."
George finally laughed. He dragged his chair and sat across from Qin Shiou and said, "Can I tell you about my child? It might be a bit boring."
Qin Shiou signaled him to do whatever he wanted.
"Wes is my fourth child. He also has a sister and two brothers who died young." When talking about this, George's expression remained unchanged. "You can also feel the age difference between us. It¡¯s a bit much, isn¡¯t it? With him, if I don¡¯t introduce him, many people will think that I am his grandfather.¡±
"My genes are defective, and there is a problem with the Y chromosome. If I give birth to a son, it will be unhealthy. But when giving birth to a child, the gender is determined by God. Vivian, Wes's mother, and I cannot decide. What we can do is to do our best to raise every child." (Remember this website address: www.hlnovel.com