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The punch failed to achieve the effect, Fu Miaozhu cursed secretly.
¡°Damn it, I don¡¯t believe there are no flaws in your Tai Chi!¡±
??????????????????????????????????????????????????:??? She exerts all her strength, her boxing skills become even more fierce, and her strength suddenly increases, surrounding Ling Chen.
For a moment, everything changed, and fist shadows all over the sky attacked Ling Chen at the same time.
Ling Chen was unhurried and maintained his posture as coolly as possible.
? Stretch your right leg forward, lean back your upper body, and fly your sleeves, making it as beautiful as dancing.
Invisibly, the power of Fu Miaozhu's fist was bundled into a ball, slowly expanding like a balloon, and then quietly disappeared.
Fu Miaozhu was shocked. Such a scene was unheard of and unseen.
"No, we must use greater strength to forcibly break his Tai Chi." Taking a deep breath, her eyes were sharp, and the dormant power in her body was instantly restless.
Suddenly, a more powerful aura slowly emitted.
In an instant, her figure turned into a ray of green light and rushed towards Ling Chen like lightning.
The moment when the Bajiquan exerts force, it is as powerful as a collapsing bow, and it is as powerful as thunder.
Ling Chen was calm and calm, his expression remained calm, as if nothing could arouse any disturbance in his heart.
?????????????????????????????????????????: He used his hands to draw a circle into a square, and used his feet to change the square into a circle.
Several punches surging with bright energy fell on Ling Chen, but they still disappeared like nothing. Fu Miaozhu had already begun to doubt himself.
Is Ling Chen too strong?
Or is your fist too weak?
She can no longer tell the difference!
"You are distracted during the battle. Don't you know that you will lose faster?" Ling Chen shook his head and tapped his toes on the ground a few times. The power of Ming Jin came out of his palms and he rushed towards Fu Miaozhu at every opportunity.
This palm seemed to have been deliberately slowed down, so slow that even a person with handicap could still have time to avoid it.
But in Fu Miaozhu's eyes, although this palm was slow, the power of Ming Jin on it was extremely fast. The palm was not close to her body, but the power of Ming Jin on it came from across the air.
"It's over!" Fu Miaozhu's expression changed drastically, and he quickly reached out to block, trying his best to resist this bright force.
But due to distraction and lack of physical strength, it was obvious that there was more than enough energy to resist in a hurry.
There is no doubt about the ending. She was directly shaken more than three meters away by the power of Ming Jin, and fell on the lawn, with her whole face buried in the soil.
"Oops, even though I suppressed the strength of that blow, I didn't expect that after the previous duel, she was already exhausted, and she would inevitably be injured next time!" Ling Chen's expression changed slightly, and he immediately stepped towards the lawn and squatted down. Fu Miaozhu's side.
"I'm sorry, I didn't control my shot well just now. I used a little force. Are you okay?"
Fu Miaozhu didn¡¯t answer. He buried his face in the grass and his body kept shaking.
"Did he faint?" Ling Chen frowned and quickly stretched out his hand to pull Fu Miaozhu up.
"Asshole, get out of here, don't touch me!" As soon as his hand touched Fu Miaozhu's body, Fu Miaozhu threw him away.
She staggered up, her hair disheveled, and she looked very embarrassed.
"Your foundation is unstable and needs more stability, otherwise"
"Shut up!" Fu Miaozhu was shaking with anger.
Ling Chen said expressionlessly: "There is always a winner or loser in a fight. If I had not held back, you would not just have fallen down, but you would have lost your arms and legs, and even lost your life."
"You still hold back?" When Fu Miaozhu heard this, he suddenly became angry again.
"You are more ruthless than anything else, and you don't understand anything. If you had spared your hand, a pig would be able to climb a tree."
Ling Chen said bluntly: "What I am best at is not Tai Chi, but other boxing techniques. If you just use the boxing technique that you are good at as soon as you come out, you will not even have a chance to make a move."
After saying this, Fu Miaozhu paused.
She looked at Ling Chen for a long time, and finally said with suppressed displeasure: "I lost today's battle, and I will abide by the bet agreement, but don't be complacent, I will definitely defeat you in the future."
As she said that, she took out a note, wrote down her phone number, and handed it to Ling Chen.
"This is my phone number. I'm only free during the day. Don't call me at night."
Ling Chen took the note, put it in his pocket, andDidn't say much.
He is not the kind of boring person. The reason why he asked Fu Miaozhu to be his handyman was because he wanted to help manage the elixir store after it developed.
"I'm going to practice, you can do whatever you want."
With that said, he walked into the villa, reached the top floor, crossed his legs on the ground, and began to practice.
"You damn faggot, you don't even know how to enjoy a beautiful woman by your side!" Fu Miaozhu cursed at Ling Chen's back for a long time before going down the mountain.
"Hmph, I lost today. I will get back on track tomorrow. Just wait."
On the top floor, looking at Fu Miaozhu's indignant posture as he walked down the mountain, Ling Chen shook his head, stopped thinking about it, and concentrated on practicing.
Because my strength is just in the early stages of Qi training, some of the heaven-defying skills in my previous life are simply not compatible with my practice.
After searching through his memory, he found a book of exercises that was more suitable for his current stage of practice.
This method is called the method of gathering light and energy, also known as the method of martial fire practice. It is a Dantian method that is practiced through breathing.
This exercise has strict requirements on breathing. The frequency must meet five conditions: thin, even, slow, deep, and long. The breathing pattern is three rhythms of inhalation, pause, and exhalation. The length of the rhythm is required to be gradual and do not rush for success. .
In terms of breathing, it adopts the reverse abdominal breathing method, that is, when inhaling, the abdominal muscles slowly contract and the abdomen sinks, the chest cavity is fully expanded, and when exhaling, the abdominal muscles slowly relax to reach a balanced state.
After recalling the specific practice of the method of gathering light and energy in his mind, Ling Chen put his palms down, lightly pressed on his knees, closed his eyes and stared, inhaling for four seconds, holding his breath for three seconds, and exhaling for three seconds. The rhythm of seconds enters the starting state of practice.
At the same time, he opened the spirit gathering array, and the spiritual power gathered around him. As his breathing rose and fell, the spiritual power silently poured into his body.
He intends to stay in the Dantian and let the spiritual power circulate in the body along the two meridians of Ren and Du, completing a small week.
Afterwards, the spiritual power circulates, except along the two meridians of Ren and Du, along other meridians, completing a full circle.
After the formation of the Great Zhoutian, Ling Chen directed his spiritual power to penetrate the central meridians and left and right meridians from the top of the head to the perineum, until the spiritual power penetrated the bone marrow of the hundred meridians.
At this time, his whole body was filled with spiritual power, washing through all his veins.
When the spiritual power surges throughout the body, he is neither impatient nor impatient, nor relaxed nor slack, and proceeds step by step.
During the second week of the spiritual cycle, continue to breathe in and out according to the rhythm of inhaling for five seconds, holding your breath for four seconds, and exhaling for three seconds, and repeat the whole process.
In the third week of the spiritual cycle, breathe in at the rhythm of six seconds of inhalation, six seconds of hold, and four seconds of exhalation, and repeat the whole process.
After that, he gradually increased the time of inhalation and breath-holding to achieve more inhalation and less outflow, focusing on extending the breath-holding time, adjusting the time by about two seconds every ten minutes.
During this period, Ling Chen never acted too hastily. The method of gathering light and energy has extremely high requirements on the mind of the practitioner. If he is impatient, his breathing will be irregular, which will lead to suffocation, leading to confusion of spiritual energy, tinnitus, dizziness, vomiting blood and other symptoms. , in severe cases, they will become obsessed and become completely different.
Time passed slowly, and Ling Chen had been practicing step by step. Even if there were mistakes along the way, they were not big and could be made up for.
Two hours passed, and dusk came quietly. His figure stagnated, and he slowly opened his eyes.
At this time, the spiritual power in his Dantian flows extremely solidly, with a faster flow rate and a larger capacity.
At the same time, the embryonic inner elixir in the Dantian has been infinitely close to the formed inner elixir. He only needs to wash the Qi training elixir again, and he can breed the formed inner elixir, enter the middle stage of Qi training, and master the power of dark energy.
Ling Chen¡¯s eyes flashed with light and he slowly let out a breath.
At this moment, the warrior aura in him was stronger than before, and he was already in the middle stage of Qi training.
With one punch, the momentum was unparalleled, and the air seemed to be exploded, letting out a roar of sound. (Remember the website address: www.hlnovel.com - Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report
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