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After a few people walked side by side for a while, Su Yun took a closer look at the tree, started talking, and said:
"Sister Qin, you have to control your diet from now on.
"You can no longer eat pork every day as you did in the past. I think your high blood pressure and high blood lipids are related to your eating pork every day, and your liking for pickles. You still have to be a vegetarian."
You should also eat as little salt as possible.
By the way, I remember that your blood sugar doesn¡¯t seem to be very low, so you need to eat less sugar, even less rice and noodles, and more whole grains.
??????????????????????????????????????????????????????????????????????????????????????????????????????????:?I ate whole grains for more than a year.
If we want to live longer.
You still have to keep your mouth shut.
????????Haven¡¯t you still not given birth to your great-grandson? "
"That's not what happened. By the way, Sister Qin, I saw your wife and bought more than ten kilograms of Iberian black pork two days ago, right?
I¡¯ve heard about that stuff.
It¡¯s delicious, but it¡¯s so fat!
Last time, my eldest grandson bought three to five kilograms of Iberian black pork belly.
I said I bought it and roasted it, but when I roasted a pound of pork belly, half a pound of oil was cooked out.
This fat is really ridiculous. Those young people can eat it without any problem, but we can¡¯t eat it at our age. If we are really greedy, we would rather eat chicken, fish, etc. We can¡¯t eat red meat anymore. "
Soon, Zhu Hong on the other side also echoed, and followed Su Yun to persuade Qiao Mu to stop talking.
¡° Qiao Mu could guess that the original person was probably a person who didn¡¯t control his appetite very much just through the persuasive words of the original person¡¯s two best friends.
But she is still different from her original self.
So he immediately took the hands of the two people on the left and said: "Don't worry, of course it's important to save your life.
??Which way can eat more is whether eating a few big meals to die, or exercising moderation first, eating one or two meals occasionally, and eating for ten or twenty years.
I can still figure it out.
"But I think this matter cannot be done just by keeping one's mouth shut, but also by opening one's legs. It is too slow to be effective by keeping one's mouth shut, so one still has to open one's legs."
I¡¯m going to start running tomorrow.
Do you want to follow? "
"No, I really don't have time in the morning.
Your daughter-in-law is hard-working, and her grandson is in college. Your daughter-in-law makes breakfast every day. You can just eat ready-made food every day, but I have to serve breakfast to the whole family in the early morning.
I get angry when I mention this. I get the same pension as you. You are really providing for the elderly. Not only do I have to use the pension to subsidize them, but I also have to take care of their whole family like a nanny.
¡°Oh, I really owed them in my previous life.
If you are willing to run at night.
I have time to walk with you. "
As soon as she heard Qiao Mu¡¯s words, Su Yun immediately became furious. She was rejecting and complaining at the same time.
And she mentioned that she would be free in the evening.
At the same time, Zhu Hong also immediately said:
"Sister Qin, don't look at me. Although I'm free in the morning, I really can't run. It's not like you don't know that my feet are flat. I'm so sore after standing for a long time, let alone running. .
If you go for a walk, I can still walk with you for a few hours, but I can¡¯t really do anything about running. By the way, what if you run every morning from now on and do square dancing?
You won¡¯t dance anymore? "
¡°Jump, how can you not jump?
But don¡¯t we always do square dancing around seven o¡¯clock? I can get up at five o¡¯clock for a run, run from five o¡¯clock to seven o¡¯clock, and then we can continue dancing in the square at the same place as before.
Anyway, I go to bed early at night.
I¡¯m not sleepy even if I wake up at four or five in the morning. "
Qiao Mu continued to follow the two of them while telling her his plan.
However, before she finished speaking, Su Yun and Zhu Hong looked at each other, and then Su Yun asked in a low voice: "Sister Qin, are you okay?
Our old place was lost.
"If we want to dance in the square again in the future, we will find the place where Wang Hui and the others used to dance."
We have switched places.
¡°You must be dizzy with anger, right?¡±
Or did you say you forgot? "
"Hey, I would have forgotten if you didn't mention it"??.
I am so angry that I was almost mad to death by Wang Hui today. Her words were too unpleasant.
We absolutely cannot let this matter go.
But she is less than ten years younger than us, yet she dares to call us old people, as if she will not live to our age. "
After being asked by Su Yun, Qiao Mu remembered the original body's failure in the square dance. However, she only knew about failure. She didn't know what the consequences would be after the failure. Therefore, she could only take a quick look at the original body's memory today, and then suddenly realized road.
"Ha, Sister Qin, what you said is really awesome.
"If you had said this when you were arguing with that guy Wang Hui, who would have knocked you out? It would have been Wang Hui who was knocked out by you. "
Qiao Mu made Su Yun laugh as if she would not live to our age, and even teased her about it.
After chatting like this for a few words.
The three of them soon complained to each other about the situation in their respective families. Su Yun and Zhu Hong spoke directly, while Qiao Mu listened to them while constantly retrieving some original memories from his mind. In this way While chatting and walking, he sorted out his memories. By the time Qiao Mu arrived near his home community, he had basically sorted out his original memory of more than seventy years.
Overall, there¡¯s not much to say.
??That is, we had a baby in 1948, got married in 1969, and then gave birth to our eldest son in 1972.
A little daughter was born on July 4th.
The eldest son Liu He and the youngest daughter Liu Yun.
As for my husband, of course his surname is Liu, but he has been dead for more than ten years, so it doesn¡¯t matter what his name is. He won¡¯t appear in the future anyway.
Although my son only attended a junior college, a junior college was not bad at that time, so the job he found was not bad, and he married a well-matched wife who worked in a factory.
Now he is a senior technician.
But he is getting older and will retire in about ten years, so he is too lazy to fight for anything.
I am planning to stay in this position until retirement.
Where did the mortgage loan come from?
¡°Of course it¡¯s to buy a house for my son.
His son is still in college, so it is naturally impossible for him to repay the mortgage by himself, so he has always been responsible for paying it off. However, he still feels that it is pretty good.
¡°After all, the house is bought, and his son¡¯s marriage is half completed ahead of schedule.
As for the original daughter.
I went to a nursing school and became a head nurse over the years. Even though I was extremely busy every day, I only saw her a few times a year.
???????? And it¡¯s basically the original person who is sick.
Go to the hospital where her daughter is staying to see a doctor.
Only then can we see him a few more times.
And the original grandson is even simpler.
I'm studying in college abroad.
The whole family is clear and clear. (Remember the website address: www.hlnovel.com