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Chapter 692 Five Elements Body Refining Technique

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    At this moment, the members of the Qinglong Special Forces Team already admired the instructor in front of them to the extreme, and naturally they did not dare to have any contempt for the unique skills taught by the other party.

    Paying full attention to every detail, studying every move carefully, and practicing every move afterward.

    Song Haotian is undoubtedly the best instructor. While performing demonstration movements, he observes the status of each member.

    "Zhang Tieniu, your left arm is raised too low. If you move it a little higher, that's right"

    "Xu Dali, the way you kick your legs to exert force is wrong. You have to use your thighs to drive your calves"

    "Zhao Tiegang, when punching, be sure to combine your internal strength. Don't punch alone. You must integrate the inside and outside"

    Now everyone was extremely shocked. The instructor had his back to him, and there were 30 people behind him, but he could clearly see everyone's mistakes, and he explained exactly how to correct them.  Make it clear.

    But now they can no longer care about the shock. As members of the elite special forces team in the military, they have seen the subtlety of the Five Elements Body Refining Technique, which is many times more powerful than the martial arts skills they practiced before.

    At this moment, everyone is holding their breath and focusing all their attention on the practice of moves.

    After demonstrating it three times in a row, Song Haotian stopped after seeing that these people had almost learned it.

    "Okay, now we work in pairs and start sparring to get familiar with the moves."

    He created this Five Elements Body Refining Technique, which is completely tailor-made for soldiers. It focuses on actual combat. Sparring is much more effective than practicing alone.

    Under his guidance, 30 people were divided into 15 groups and began to practice and become familiar with this set of exercises.

    Song Haotian was sitting next to him, playing with the two little guys while clearly seeing how everyone was practicing and giving them the most pertinent advice at any time.

    With such an outstanding instructor, everyone's progress was rapid. By the time the sun set, everyone had almost mastered the Five Elements Body Refining Techniques and moves. All that was left was to practice hard and improve.  combat effectiveness.

    In the evening, without any request, these 30 people also returned to their rooms and began to practice the internal skills of the Five Elements Refining Technique.

    "These people all know clearly that they have encountered a great opportunity this time, and the opportunity only comes once in a lifetime, so they must not miss it.

    The training continued the next day. Song Haotian saw that everyone had almost mastered the moves, so he began to enter the actual combat state. Their combat target was Dahei and his three spiritual beasts.

    Of course, with their current strength, they are not worthy of allowing four spiritual beasts to attack at the same time. The basic training method is for 30 people to besiege one spiritual beast at the same time.

    This will not only increase their practical experience, but also improve the tacit understanding of cooperation between them.

    The first person to appear was Dabai. Although the members of the Qinglong Special Forces Team were no longer what they used to be, and their cultivation levels were qualitatively different from yesterday, they were still no match for the fourth-order spirit beasts.

    Dabai can knock away seven or eight people with just a brutal charge, leaving no one with the ability to fight back.

    But this kind of crushing combat also aroused the fighting spirit of Zhao Tiegang and others. Under his command, everyone got up and fought again and again, constantly summing up experience from practice, improving their combat effectiveness and improving each other's strength.  The tacit understanding between them.

    By evening, although the Qinglong Special Forces Team was still no match for the fourth-level spirit beasts, it was no longer as embarrassed as it was at the beginning.

    Even if they are at a disadvantage, they can advance and retreat in a well-grounded manner, cooperate with each other, and their combat effectiveness has been greatly improved compared to before.

    On the third day, Song Haotian gave them some instructions again. The Qinglong Special Team was able to fight against a spiritual beast without losing.

    Of course, the premise is that 30 of them join forces together, and Dahei and the others don¡¯t have any special skills to suppress the bottom of the box.

    The next time is to continue training and strengthen. It is enough to have a few spiritual beasts as sparring partners for the Qinglong Special Team.

    On the third day, Song Haotian simply stopped caring about it and took his family out for fun.

    Cao Yanran and Liu Zimei were busy with their own affairs. Long Qianjiao and Lin Meichen accompanied the two little ones, and they spent a day playing together in the imperial capital.

    ¡°Daddy, you¡¯re hungry!¡±

    As evening approached, Tuantuan and Yuanyuan patted their bellies and started shouting.

    Song Haotian said: "I'm hungry, what do you want to eat?"

    "Go there to eat, the houses there are nice"Bright!  "

    Tuantuan stretched out his hand and pointed to a children's restaurant next to it. The main thing here is children's cards. The whole room is beautifully decorated and cartoony, dotted with various patterns and toys that children like. Basically, everyone who eats here is  It's a family with young children.

    "Can!"

    Song Haotian naturally would not refuse his daughter's request, and the family walked directly to the restaurant.

    They ordered some food here, and the family sat at the apple-patterned dining table and started having dinner.

    At this moment, a burst of melodious music sounded, and then a waiter wearing a Winnie the Pooh costume came out pushing a dining cart.

    There is a castle-shaped birthday cake in the car. It is beautifully made and decorated with colorful candles. It looks extremely beautiful.

    Finally, several parents nearby clapped their hands together, followed the beautiful music, and sang a birthday song to a little girl opposite. It turned out that the family was celebrating her birthday together.

    Looking at everything in front of them, Tuantuan and Yuanyuan have put down the food in their hands, looking at the little girl wearing the crown, their eyes are bright and full of envy.

    Lin Meichen didn¡¯t pay much attention to it at first. After all, it was just an ordinary birthday party. She said to the two little guys: "Reunion, eat quickly, it will get cold after a while."

    But after she finished speaking, the two little guys still didn't react at all. Their beautiful big eyes were staring at the birthday cake.

    Song Haotian's heart moved and he asked: "Tuanyuanyuan, what's wrong with you?"

    Tuantuan blinked her beautiful big eyes, looked at him and said, "Daddy, is the birthday cake delicious?"

    Yuanyuan followed up and said: "Yuanyuan also also wants to eat eat cake."

    Looking at their daughter's pitiful appearance, Song Haotian and Long Qianjiao both felt pain in their hearts at this moment.

    They naturally knew that the two little guys didn¡¯t want to eat cake, but wanted to have a birthday of their own.

    Over the years, the little guy has had four birthdays, but they are not around. Hao Hongmei is busy with her livelihood, and even has trouble eating, let alone having the ability to give the two little guys a decent birthday.

    Long Qianjiao wiped the wet corners of her eyes and couldn't help sobbing, her heart filled with motherly self-blame.

    Song Haotian looked at his daughter and said, "Don't worry, reunion. Dad will give you a grand birthday in a few days, hold a birthday party that will make everyone jealous, and make the most delicious birthday cake in the world."

    Lin Meichen said: "Brother Ye, it seems it's not Tuan Tuan and Yuanyuan's birthday yet, right?"

    Song Haotian said: "The new one hasn't arrived yet, but we have to make up for the birthdays we owe Tuan Tuan and Yuanyuan over the years."

    When the two little guys heard that they could also have a birthday party and eat birthday cake, they shouted excitedly.

    "Okay, we have a birthday too!" (Remember this website address: www.hlnovel.com
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