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Chapter 377 Practice

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    Wang Dong never thought about taking it out and selling it, at least until he found a more suitable module.

    Rather than rushing back to Ningyang Star, Wang Dong was ready to try the method of using the source point to speed up the practice of physical training.

    It has been nearly five months since Wang Dong acquired his first Fire Battleship "Tomahawk".

    But he has never thought about using the source point to accelerate the practice of body training.

    First, source points are precious and should not be wasted carelessly.

    The two, and the most important one, do not dare to let such an abnormal situation as a sudden improvement in the level of physical training arouse suspicion.

    But now, several months have passed since Wang Dong broke through to the intermediate level lv0 of body training. In the meantime, Wang Dong also used the excuse of practicing body training in seclusion several times. At this time, the level of body training has been improved by one level. Then  Even if it's reasonable.

    So Wang Dong is going to try it now. It may waste some source points, but at least he can have a mental picture of the consumption.

    Not to mention that the "Tianpeng Zongheng" has been bound, and there is no need to rush to improve the level of body training. The practice of body training can certainly increase the success rate of binding fire, but this is only a side benefit of practice.  That¡¯s all.

    The practice of physical training is always for oneself.

    The intermediate level is perfect, revealing the limits of the human body.

    After breaking through to an advanced level, every time you make progress, you are breaking through the limits and reshaping yourself.

    Can truly improve one's own life level and evolve.

    No matter how much you attach importance to it, it will never be wrong.

    There is a special training room in the captain's room.

    Wang Dong was among them, taking a posture for practicing the body-forging technique.

    At the same time, link the shipboard fire and issue instructions to use the source point to accelerate practice.

    The so-called physical exercise is to perform a set of movements and postures at a fixed frequency.

    ???Looking at each of these movements and postures, most of them test the flexibility and strength of the human body, and it is not easy to do them alone.

    It is not easy to connect them together and maintain a stable speed.

    And the process is quite painful.

    Therefore, there are certain requirements for practicing physical training. Physical fitness and perseverance are both indispensable.

    Wang Dong was stuck a lot at the elementary and perfect level of physical training before, and was unable to break through to the intermediate level. This was because his physical fitness was holding him back, his strength was insufficient, and he was unable to perform specific movements and maintain them.

    It was not until I conducted a special strength training and successfully improved that I finally achieved a breakthrough.

    The practice of intermediate body training is another set of movements and postures, which is much more difficult than the primary body training.

    In the past few months after Wang Dong broke through to the intermediate level, he basically allocated time for practice every day, but he made little progress.

    It can only be said that I have just become familiar with the whole set of movements and postures, and can smoothly perform them at a consistent speed.

    In the system skill column, the proficiency of body training increases at a very slow rate.

    It almost increases by one or two points a day.

    The current proficiency level is (103/1600).

    According to this progress, it will take about four years to advance.

    ??????????????????????????????????????????????????????????

    It is said that after completing the intermediate level of physical training, you can quickly develop your physical fitness to the limit of the human body and master its strength well.  (Remember the website address: www.hlnovel.com
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