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eve of war

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    ??

    Yi Xiaohai is really tired.

    Since the 27th, either running in the sky or running on the ground, I have not had a good rest.

    When he arrived at the hotel, he arranged the room, took a shower and went to sleep. When he woke up, it was already 8 a.m. the next morning.

    The weather outside was very nice. Yi Xiaohai looked at the time and saw that it was quite early. He put on sportswear and took Wang Zaishi out.

    The night in Xiangdao is lively, exciting and restless

    But in the morning, the place looked completely different.

    Office workers are neatly dressed, holding breakfast, preparing for the day's work, children are rushing to school on their backs, and the elderly are leisurely going to tea restaurants to have breakfast.

    The whole city is no longer noisy at night and becomes orderly.

    Yi Xiaohai followed his favorite route, first from the seaside Salisbury Road westward to the Star Ferry Terminal, and then ran along the seaside to Victoria Harbour.

    The warm breeze in May felt very comfortable. Looking at the calm sea of ??Victoria Harbor, Yi Xiaohai stopped to rest.

    Yi Xiaohai exercises regularly and likes to play ball. His physical strength is pretty good, but after running for so long, his face is rosy and his heartbeat is racing.

    But Wang Zaishi ran with him all the way without blushing, heart beating, or breathing, which made Yi Xiaohai really envious.

    "Brother Zaishi, how come you and Brother Jun can run so far without breaking a sweat?"

    "Our previous training volume was much greater than this. Generally, as long as there is no weight bearing, this distance can be regarded as a warm-up at most You have a good foundation. As long as you bear weight for a few months, you can do it"

    "No, I just want to exercise. That training is too hard and I can't learn it"

    Yi Xiaojun had trained cross-country with heavy weights during training, and the experience was not pleasant: "Why don't you teach me two sets of boxing I heard that there are several levels of military boxing. What we learn in military training are all elementary. You teach me  A bit more advanced¡­¡±

    ¡°Juntiquan is more about practical combat, so training is not appropriate. Let me teach you a set of Xingyiquan¡±

    "Do you know how to do Xingyiquan?" In the novels Yi Xiaohai read before, Xingyiquan appeared more often. Yi Xiaohai immediately became interested: "I heard that Xingyiquan comes from Xinyi Liuhe Quan, and it is said that it comes from Yue Fei  Is it true that you come here with a gun in mind"

    Wang Zaishi scratched his head: "My Xingyiquan was taught by my old squad leader. He didn't mention Yue Fei, but he mentioned the founder of Xingyiquan. He seems to be from the Qing Dynasty. I don't remember his name"

    "Is it Ji Jike?"

    "It seems that his surname is Li"

    "I know, it's Li Luoneng"

    Yi Xiaohai once read a formula of Xingyi Quan, and he still vaguely remembered: "Xingyi Quan is also called Xinyi Liuhe Quan, that is, the heart and mind unite, the intention and Qi unite, the Qi and force unite, the shoulders unite with the hips, and the elbows unite with each other.  Knees together, hands and feet togetherIs there such a formula"

    Wang Zaishi did not expect that Yi Xiaohai actually knew something: "Xingyi Quan includes one general outline, two basic elements and three basic contents. What you are talking about is the general outline of Xingyi Quan"

    "What are the two basic elements and the three contents?"

    "In actual combat, Xingyiquan requires strikes as fast as possible and as heavy as possible. Therefore, if you want to practice well, you must practice strength and resistance to blows. The three basic contents are three-dimensional pile skills, Five Elements Boxing and Twelve Elements Boxing.  , I only know Five Elements Boxing, and I haven¡¯t practiced Zhuang Kung Fu for too long, and something happened to the squad leader"

    When I mentioned squad leader Wang Zashi, I couldn¡¯t help feeling a little embarrassed.

    "When you go back this time, you will send your old squad leader for treatment. Don't be too sad"

    "I'm happy for the squad leader"

    Wang Zhen is not a sentimental person. When he mentioned Five Elements Boxing just now, he was instantly moved by the scene: "I'll teach you how to practice boxing first"

    Yi Xiaohai and Wang fisted at the sea in Shishi Beach Square.

    "This Five Elements Fist corresponds to the five elements of metal, wood, water, fire, and earth. The splitting fist is like a knife, an axe, and it corresponds to the metal in the five elements, which is the lungs of the human body The drill fist is fast and unexpected, like lightning, and corresponds to the water in the five elements, which is also the human body.  Kidneys The collapse fist is like an arrow, punching through the opponent with all its strength, corresponding to the wood in the five elements, and it is also the liver of the human body The gun fist is like an explosion, unleashing explosive power, and crushing the opponent, corresponding to the fire in the five elements, and it is also the heart of the human body  The horizontal punch is like a bullet, and the diagonal side attack hits the weak spot, which corresponds to the earth in the five elements, which is also the spleen of the human body"

    Yi Xiaohai does not need to actually start practicing from Zhanzhuang, he still aims at training.

    The Five Elements Fist was indeed powerful. After one beating with Wang Zaishi, Yi Xiaohai's body began to heat up. By the third time, he was already sweating profusely, and his energy consumption was even higher than running.?.

    After returning to the hotel, Yi Xiaohai took a hot bath and felt that the fatigue of the past few days was gone.

    Because Niu Meili and Wei Baobao arrived at the hotel late yesterday, Yi Xiaohai did not disturb their rest

    ¡­¡­¡­¡­

    At the junction of Huaihai West Road and Xinhua Road in the magical capital, colorful flags fluttered in the wind.

    Today is the opening ceremony of Yishi Resort Hotel¡¯s No. 1 store in Magic City, and Zhao Yu pays special attention to it.

    He put on the prepared suit and tie, his leather shoes were polished, and even his hair was styled.

    Ma Jun and Jiang Ming flew from Shudu to Shanghai at 6 o'clock in the morning. They dropped the salutes into the hotel and came down to help.

    At 10:18 in the morning, the salute was fired and the hotel officially opened.

    Several friends of Jiang Ming and Gao Fei, as well as representatives from the district government, attended the ribbon-cutting ceremony.

    The opening of the Jinling main store has attracted much attention, while the opening of the No. 1 store in Magic City has not attracted much attention, but it has a lot of benefits.

    A friend of Gao Fei and Jiang Ming introduced the person in charge of the Magic City Spring and Autumn Travel Agency and signed a cooperation agreement with the hotel. Although it was not an exclusive cooperation, it was still a good start.

    Geng Bin, the person in charge of the Jinling branch of Huaqing Hostel, has a very happy cooperation with Yishi Resort Hotel. He has some friendship with the person in charge of the Magic City and gave Zhao Yu a connection, and the two parties also confirmed the cooperative relationship.

    Just today, Zhao Yu formally signed a cooperation agreement with two travel agencies on behalf of the hotel.

    Ma Jun looked a little listless at the guest table: "We should fly directly to Xiang Island today"

    When Niu Meili and Wei Baobao left, Ma Jun, Jiang Ming and others were following Wu Nanli, Xiaobei, and Niu Shengli, who didn't know where they were on the mountain.

    By the time they came back, Niu Meili and Wei Baobao had already left: "The boss must be passionately directing so many people nowBuilding a position for 20 yuandispersing shipmentslooking so handsome"

    Jiang Ming¡¯s signature indifferent face: ¡°When it¡¯s over, you can just fly over there¡­¡±

    "Are you coming with me?" Ma Jun agreed with Jiang Ming's suggestion: "The boss must be doing something big when he goes to Xiang Island. It would be a pity not to go and see"

    "I can't go, the group wants to develop the market in Magic City, and there are many things"

    In fact, Jiang Ming also wanted to take a look, but he had to complete the work that his grandfather gave him.

    "It's a pity, I'd better stay with you"

    ¡­¡­¡­¡­(remember this website address: www.hlnovel.com
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