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Chapter 1100 The fitness coach who deserves a beating

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    Sylvia Yunshu turned around and saw He Zhishang. He frowned slightly, but still said out of politeness:

    "Coach He, hello."

    He Zhishang glanced around Sylvia Yunshu's delicate body, not even an inch of skin was left behind, a gleam of light shot out of his eyes, and he stretched out his hand with a smile on his face.

    It¡¯s obvious that I want to shake hands with Sylvia Lin.

    Sylvia Lin hesitated for a moment and didn¡¯t think too much. It was just a handshake, nothing much.

    However, just as he was about to stretch out his hand, Henry Zhang came over, took He Zhishang¡¯s hand, shook it vigorously, and said with great enthusiasm:

    "Coach He, long time no see."

    Henry Zhang suddenly appeared, making He Zhishang's expression stiff. Seeing that Henry Zhang was quite enthusiastic, he was a little confused.

    "Who are you? I don't think I know you."

    Damn it, where are you so stupid? Didn't you see that I am picking up girls? Why are you here to stir up trouble?

    He Zhishang looked at Sylvia Lin¡¯s little hand and thought to himself that it was a pity. If it weren¡¯t for the kid in front of him, he would have already held Sylvia Lin¡¯s little hand, and he didn¡¯t know how it felt.

    When he thought of this, his face darkened, and he wanted to withdraw the hand held by Henry Zhang.

    "Coach He, you are really a noble person who forgets things. We saw you two months ago."

    Henry Zhang held his hand tightly and said:

    "You gave me some advice back then."

    "Oh, really, then maybe I forgot."

    He Zhishang smiled and tried to pull his hand out, but Henry Zhang¡¯s hand was like an iron hoop, and there was no response.

    Sylvia Lin had a strange look on his face, but soon he noticed the bad look in Henry Zhang¡¯s eyes, and he smiled unconsciously.

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    Thinking of this, the strength in Henry Zhang¡¯s hands gradually increased a bit.

    He Zhishang¡¯s face suddenly froze, he broke out in a cold sweat, and his face turned purple from holding back.

    But in front of a beautiful woman like Sylvia Lin, he was too embarrassed to show his timidity, so he could only endure the pain, and his right hand had begun to tremble.

    Sylvia Lin knew that Henry Zhang was up to something, so he touched Henry Zhang and said:

    "He Zhishang, this is my husband Xiao Yang."

    Henry Zhang twitched the corner of his mouth and then let go of his hand.

    He Zhishang breathed a long sigh of relief, hurriedly hid his right hand behind his back, smiled awkwardly, and said:

    "It turns out to be Mr. Xiao Yang. I have admired his name for a long time. I have admired his name for a long time."

    "Didn't you say you've never seen me before? How come you've been admiring my name for so long now?"

    Henry Zhang smiled lightly.

    He Zhishang felt embarrassed again, and the corners of his mouth twitched.

    Damn it, he was just being polite, but this idiot took it seriously.

    This guy is actually Sylvia Lin¡¯s husband?  He must be so lucky.

    He looked at Henry Zhang and stopped talking. Instead, he turned to Sylvia Lin with a smile and said:

    "Ms. Ye, you are here to exercise."

    "Well, I just came over to have some fun."

    "Ms. Ye, fitness is not just for fun, especially for a white-collar beauty like you who often sits in the office and needs to keep fit."

    He Zhishang said with a serious face:

    "Fitness also comes with supporting training. If you don't understand it, it's easy to damage your body. Why don't you become Miss Ye's personal trainer? I will develop a scientific training method for you, which is much better than training casually by yourself."

    Sylvia Lin took a deep breath. In fact, she saw it just now. He Zhishang's eyes were a little dirty, but he was a fitness instructor. Out of politeness, he couldn't say anything, so he could only look at Henry Zhang as if asking for help.

    Xiao Yang's eyes narrowed, and this guy didn't seem to be interesting, and he was still playing Ye Yunshu's attention.

    "Haha, Coach He knows a lot."

    He Zhishang¡¯s face showed a trace of pride, and he moved his exaggerated muscles and arms, revealing layers of oily shine in the sun.

    Looking at the appearance alone, He Zhishang¡¯s explosive muscles are indeed eye-catching.

    His body is his trump card. With his body, he has conquered countless young women.

    However, Henry Zhang narrowed his eyes and said:

    "Coach He, these muscles of yours cannot be gained from eating protein powder, right?"

    "I heard that eating eggsWhite powder damages the kidneys. I think your current situation is a bit dangerous.  "

    The doctor looked, heard and asked, and Henry Zhang could already tell with just one look that this guy was actually quite weak, and his muscles were just an empty shell.

    "Haha, Mr. Xiao Yang is really good at joking. It seems that you are very confident in yourself."

    He Zhishang frowned and began to say provocatively:

    "I see that you are thin and weak, and you also need to exercise. Why don't we just have some fun in the gym?"

    Henry Zhang smiled and said: "I think I'm pretty good and don't need to exercise."

    He Zhishang became disdainful. He thought Henry Zhang was afraid.

    "Just for fun, why are you so afraid of losing face in front of your own woman? It doesn't matter if you can't compare with me, there is no shame."

    Henry Zhang smiled and said: "Since you are so insistent, then okay, I wonder what you want to play?"

    He Zhishang glanced at the barbell not far away and said, "Let's just play with the barbell. Whoever lifts more weight will win?"

    When we shook hands just now, He Zhishang had actually discovered that Henry Zhang was very strong, but the barbell required muscle strength, and strong hands were useless.

    "Barbell? Okay, but I'm afraid you can't do it, Coach He."

    "Otherwise, just change to something easier, I'm afraid you will lose and you will doubt your life."

    He Zhishang snorted coldly, "Mr. Xiao is quite good at talking, but here he relies on his strength to speak."

    He Zhishang said gloomily.

    Seeing how insistent he was, Henry Zhang had no choice but to nod in agreement.

    The two of them came to the equipment one after another, and some people gathered over in twos and threes.

    After all, He Zhishang is a star in the gym, and he is also very capable.

    "Mr. Xiao, this is the heaviest barbell in our gym. It weighs 200 kilograms. Only I can lift it."

    He Zhishang introduced proudly.

    If he wants to lift a two-hundred-kilogram barbell, he will have to fight for his life to do it.

    If Henry Zhang could lift it up with his small body, he could eat shit!

    He Zhishang obviously wants to embarrass Henry Zhang, and he is also more insidious, because once he lifts the barbell forcibly, he will be easily injured.

    "Wow, Coach He is going to challenge a 200 kilogram barbell!"

    "I didn't catch up last time, so I must have a good experience this time. Coach He, come on, we are optimistic about you."

    Some young women said excitedly.

    The corners of He Zhishang's mouth turned up, he applied magnesium powder on his hands, tightened the waistband of his pants, took a deep breath, bent down and held the barbell.

    Immediately, he exhaled loudly, and his arms suddenly exerted force.

    "rise!"

    He Zhishang¡¯s muscles swelled instantly, his blood vessels almost burst, and veins popped out!  (Remember the website address: www.hlnovel.com
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