Yuwen brought Yang Bo to the stone house. He took out a thin pamphlet, still in front of Yang Bo, "Learn it by heart!"
Yang Bo picked up the thin book and saw that there were only three simple words on it: "Qi Entrainment Technique". He raised his head and looked at Yuwen.
Yuwen didn¡¯t explain a word, picked up the thousand-year-old Ganoderma lucidum brought by Yang Bo and left.
Yang Bo flipped through it and found that the book was in ancient Chinese and had a vertical layout. It seemed a bit obscure, but thinking about it, Yuwen would not lie to him, so he started to recite it.
"When you first learn to move Qi, you should introduce the Qi into your nose and close it, and count the Yin with your heart to one hundred and twenty, then exhale it slightly through your mouth, or draw it in, but you can't"
"Always make sure you go in more and come out less, put a feather on your nose and mouth, exhale and keep the feather still"
Yang Bo could tell that this was a key to inducing qi, but he didn't know how to use it.
Although Yang Bo had already memorized it by memory, he still read it over and over again. After reading the book a hundred times, its meaning appeared by itself.
After a long time, Yang Bo didn't see Yuwen come back, so he didn't care. He sat cross-legged on the bed and started practicing according to the instructions on the Qi-Entraining Technique.
Inhale slowly, keep it between your nose and mouth, and then exhale slowly after a long time.
Yang Bo tried it several times, but he didn't feel anything. According to the Qi Entrainment Technique, the world is composed of Qi, but most of the Qi is polluted, and only a small amount of pure spiritual Qi can be absorbed into the body, which can prolong life.
After thinking for a while, Yang Bo calmed down again, allowing himself to be in a pure and carefree state. After a while, he took a breath, and the breath lingered in his nose. The light flashed in front of his eyes, and Yang Bo felt a pure breath slowly Flow towards the abdomen!
It¡¯s just that the amount of this spiritual energy is very small. During the process of circulating in the body, part of it is absorbed by the body, and only part of it enters the lower abdomen.
Yang Bo breathed slowly and repeated these actions. He felt that the energy in his lower abdomen gradually increased. After an unknown period of time, Yang Bo looked inside and saw that the energy in his Dantian was as big as a grain of rice!
Yang Bo was about to continue taking in the breath when he suddenly heard footsteps coming from outside. Yang Bo was surprised because the footsteps outside were very light, but he could hear them clearly.
The most important thing is that the footsteps outside are very regular. It seems that every step measures time and distance. It sounds so weird and natural!
"Is your back ready?" Yuwen walked in, holding a small bowl of dark soup in his hand.
Without waiting for Yang Bo to respond, Yuwen walked up to Yang Bo. He stared into Yang Bo's eyes, "Have you practiced?"
Yang Bo nodded, "I practiced according to the secret book."
Yuwen walked around Yang Bo, shook his head, and was very surprised, "Looking at you, you should have succeeded in inducing qi. Do you know how many people are reluctant to take the step before inducing qi!"
Yang Bo looked at Yuwen, "What is the origin of the Qi-Entraining Technique? Do you also practice the Qi-Entraining Technique? Can you predict fortune?"
Yuwen nodded, "You have learned the art of entraining qi, and you have entered my sect. It's just that you are weak now and don't need to know so much. I originally planned to use thousand-year-old Ganoderma lucidum to help you energize qi, but it seems that it is no longer needed. , drink this soup! It can help you consolidate your cultivation!"
Yang Bo took the bowl and drank it all in one gulp. His face immediately became very excited, "Bitter! How can it be so bitter!"
Yuwen laughed and handed over a piece of fruit candy. Yang Bo quickly took it, peeled it open and ate it.
"Sit down, meditate, and condense your energy!" Yuwen shouted loudly.
Yang Bo quickly followed Yuwen's instructions, sat down cross-legged, and slowly absorbed the breath quietly as described in the Qi-Entraining Technique.
With just one move, Yang Bo felt a different feeling. If the inhalation before was just a trickle, now it was like a river flowing into the sea, with more pure spiritual energy flowing into his Dantian!
I don¡¯t know how long it took, but Yang Bo felt that the spiritual energy in his body gradually grew stronger, changing from millet grains to the size of soybeans. The speed of gathering energy completely slowed down, and he finally opened his eyes.
At this time, the sky was completely dark, and Yuwen didn¡¯t know where he went.
Yang Bo felt hungry in his stomach. He walked out of the room and walked outside. Only then did he realize that everyone in the village had gone to bed and resting at sunset was still a tradition here.
There was no moon in the sky and the night was silent, but Yang Bo was surprised to find that he could clearly see every plant and tree in front of him. He glanced into the distance and saw a mountain there, and Yang Bo walked towards the mountain.
?????????????????The chirping of insects on the ground sounded so vivid to Yang Bo. He felt that he could judge the direction of the chirping. Every plant and tree was full of life, which made people feel happy!
Yang Bo climbed up the mountain without any fatigue. Halfway up the mountain, Yang Bo still had no harvest. He thought about going back to the corn field to pick two corns and roast them. It would be more reliable than coming to the mountain to find food!
Yang Bo turned around and was about to go down the mountain. When he looked up, he saw a pair of green eyes dozens of meters away looking over here. When he heard a low roar, Yang Bo thought it was a wolf. He was startled, turned around and headed towards Go down.
The wolf showed no sign of fear and ran straight in the direction of Yang Bo!
The distance of tens of meters was approaching in an instant, and the evil wolf rushed straight towards Yang Bo!
Yang Bo¡¯s mind changed quickly and he practiced the Qi Entrainment Technique. He felt that his whole body was full of strength, especially after drinking the black soup, Yang Bo felt even more powerful!
Determining the trajectory of the wolf's attack, Yang Bo slightly avoided it. His legs were firmly planted, and all the strength in his body surged. Yang Bo instantly felt a surge of breath from his dantian rushing to his arm, and he punched it with a fist!
"Poof!"
The sound of fists clashing was heard, Yang Bo punched the wolf in the chest, and the wolf fell to the ground.
Yang Bo saw the evil wolf moaning twice, and a pool of blood flowed out from under the wolf's mouth, and then there was no sound.
Yang Bo was very surprised. He didn't expect that his strength could reach this level!
After dragging the wolf back, Yang Bo still didn¡¯t eat the wolf meat. He went to the corn field to pick corn, made a fire and roasted the corn to eat.
By the time Yang Bo finished eating, the sky was already lightening slightly. From a distance, Yang Bo saw Yuwen walking step by step from the mountain. The distance was getting closer and closer, but the speed was extremely fast!
Yang Bo stood up and looked at Yuwen.
Yuwen shook his head, "You still can't learn."
After saying that, Yuwen kicked the wolf's body and asked in surprise: "Did you kill it with one punch?"
Yang Bo nodded, "I am much stronger."
Yuwen stared at Yang Bo curiously, as if he saw a freak. He shook his head, "There is still half of the Millennium Ganoderma lucidum left. Take it with you when you go back. You can learn more external skills outside. When will you be able to practice external skills steadily?" I¡¯ll find you again!¡±
PS: Happy Dragon Boat Festival to everyone! Well-being!
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