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Chapter 570 Strengthening successful!

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    After turning off the water heater, Chen Yao walked out of the bathroom wrapped in a bath towel.

    ??Slowly came to the living room and saw Lin Yuhan sitting on the sofa in the living room watching Korean dramas, crying until she burst into tears.

    Without disturbing her devotion, Chen Yao took out a bottle of yogurt from the refrigerator and walked back to the room.

    What I want to do most now is to strengthen my body. Exercise is a good way. However, not everyone likes exercise, and Chen Yao doesn¡¯t like exercise.

    Chen Yao sat down on the bed, put down the yogurt box, and opened the infinite space USB flash drive on his mobile phone.

    This magical USB flash drive not only provides powerful scientific research data, but also stores a lot of powerful unknown energy.

    I have used it to strengthen my body before, but due to insufficient points, the improvement in physical fitness was limited.

    I searched the Taurus partition of the cosmic USB flash drive and found a large number of energy packages stored in it, including strengthening muscles, strengthening bones, strengthening reaction speed, etc.

    ??Even, it can improve a certain part individually, such as improving the explosive power of the legs, or the power and speed of the hands.

    Of course, the more coquettish ones can also strengthen the ability of a certain part of the male body.

    It¡¯s just that if you want to improve your ability in that area, you need a very large number of points, 18,000.

    However, there are only 2,500 points left.

    After rummaging through the Fan Universe USB flash drive for a long time, Chen Yao finally chose to improve his physical fitness and comprehensively strengthen his physical fitness.

    After clicking OK, Chen Yao felt an electric current flow into his body, and Chen Yao lay down on the bed.

    The tingling feeling that flowed through the whole body was probably not electricity. If it were real electricity, the body would not be able to withstand it. As time passed by, what I felt was a sense of comfort.

    The muscles on the arms contracted and expanded involuntarily, contracted and expanded, contracted and expanded, over and over again, as if they had done countless fitness exercises, but there was no soreness at all.

    I don¡¯t know if it has been too long, all the points have been consumed, and the energy has stopped being transported.

    Chen Yao sat up and looked around. He was sweating a lot and the sheets were completely soaked.

    ? ?Look at the muscles on the arms. They are obviously bigger, but they are not the kind of exaggerated muscular men. They have very beautiful muscle lines.

    Although muscular men look very powerful, their bodies are not good-looking at all. No girl will like that kind of muscular man.

    The muscles on Chen Yao¡¯s arms are bulging, but they are not exaggerated. Strength and beauty have reached a golden balance.

    I feel very hungry and need to replenish my energy. After finishing the bottle of yogurt quickly, my stomach still feels empty.

    ?I immediately rushed outside, opened the refrigerator, and put all the drinks inside, including Coke, Sprite, orange juice, and a box of bread on the table.

    I kept eating and drinking, and finished two 330ml bottles of Coke, two 330ml bottles of orange juice, and five hand-pulled breads in just one minute.

    Lin Yuhan, who was watching a TV series, was attracted to him. Looking at his eating appearance, she was completely shocked!

    Did he just get out of prison?  Or is he reincarnated as a starving ghost?

    Although he usually devours food, he has never been as aggressive as he is now.

    ¡°Brother, what¡¯s wrong with you?¡± Lin Yuhan was frightened by his somewhat abnormal behavior.

    Chen Yao didn't respond, and was still quickly clearing away the food in front of him. It wasn't until he finished a box of hand-torn bread that he stopped, touched his stomach, and burped.

    Lin Yuhan blinked: "Are you stimulated by something? If you are unhappy, you can tell me to make me happy."

    Chen Yao really wanted to punch him: "It's okay. I just finished exercising and my appetite increased greatly."

    Lin Yuhan felt strange, but she didn¡¯t ask any more questions and put all the garbage on the table into the trash can.

    Turning around to look at Chen Yao's body shape, there was no excess fat on his belly, just toned abdominal muscles. He could eat so well and still maintain such a good figure. It was really enviable.

    What is the happiest thing in the world?  At this moment, Lin Yuhan felt that the happiest thing was not to gain weight no matter how much she ate.

    The next morning, Chen Yao went for a run in a nearby park early in the morning.

    After my physical fitness became stronger, I found an obvious benefit. Even if I only slept for 5 hours at night, I would still be very energetic when I woke up the next morning.

    My physique has become stronger and I can do anything with ease. I go for a short run in the park, breathe the fresh air, and look at the lush green woods. I feel particularly comfortable.

    Far awayYesterday, I saw an uncle about fifty years old, who was instructing his students to practice martial arts in the park.

    Chen Yao recognized that uncle. He was the president of the local martial arts association. He had been practicing martial arts since he was a child. He has been practicing martial arts for 30 years now. He also opened classes to recruit apprentices and guide others to practice kung fu.

    "Master Sun, we all want to see your true power. How strong is your power?"

    A fat student looked at Master Sun with eyes full of longing.

    Master Sun picked up the iron pipe on the ground, which is the most common tap water pipe.

    "You guys watch."

    Master Sun held the iron pipe with both hands, and then exerted force suddenly. He bent the hard iron pipe into a U-shape.

    "That's awesome!" The apprentices applauded and admired him very much.

    Chen Yao stood aside and watched, curled his lips and shook his head.

    Master Sun happened to see his expression: "What, you don't accept it?"

    "My power is definitely greater than yours." Chen Yao said calmly.

    Having practiced martial arts for 30 years, Master Sun is very confident in his own strength. No one has ever dared to say in front of him that he is stronger than him.

    "Then come and try. Bend the iron pipe into a U shape and show me." Master Sun handed him another iron pipe.

    Chen Yao reached out and caught it. The iron pipe made of pure steel was heavy in his hand.

    The students practicing martial arts and Master Sun all stared at him.

    Chen Yao used a little force and instantly bent the iron pipe into a U-shape. Everyone looked surprised. The strength was really huge.

    The next scene surprised them so much that their jaws almost dropped.

    Chen Yao merged the bent iron pipes and twisted them hard.

    Twist!

    Chen Yao twisted the water pipe into a twist!

    Master Sun was stunned, completely dumbfounded!

    "You, what's your name?" His voice was trembling a little.

    Chen Yao threw down the twist iron pipe, said nothing and just smiled.

    "I'm not convinced, let's compete again."

    "How to compare?"

    "This cement board weighs 300 pounds. Boy, watch it."

    Master Sun bent down, picked up the cement board on the ground, and then gritted his teeth and lifted the cement board high.

    He stood up straight, with the concrete slab above his head.

    After maintaining it for 3 seconds, he gritted his teeth and dropped the cement board.

    Chen Yao raised one leg and easily caught it on the cement floor.

    He leaned back, put one leg on the ground, and raised the cement board high in the air with the other leg!

    His face is relaxed and his posture is extremely cool!

    People passing by the park were amazed, holy shit, he is even better than Master Sun, who has been practicing martial arts for 30 years!  (Remember the website address: www.hlnovel.com
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