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Chapter 429 Morning Exercise

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    The next morning when Sasuke was going for a morning jog, he happened to meet two girls - Haruno Sakura and Hinata who were also jogging in a tank top and shorts.

    "Good morning, Hinata, Sakura." He caught up and said hello.

    "Good morning, Sasuke." The white-eyed girl replied energetically.

    "Morning~" Haruno Sakura's response seemed a little lackluster, "We are running the sixteenth lap, you just started?"

    "Yes." Sasuke nodded, glanced at the girl who was panting slightly, and saw tiny droplets of water oozing out from under her nose. Comparing it to Hinata's appearance of not moving around and unable to sweat, he was heartbroken.  Of course.  Ninjas who specialize in taijutsu really have extraordinary physical strength.

    "However, Sakura's physical fitness is pretty good. Ninja's morning jog is not a slow morning exercise. It requires you to run at high speed with your legs open.  A taijutsu expert like Xiao Li could run around Konoha twenty times at Bolt's speed without losing breath.  Ninjas who have been continuously strengthened by chakra all year round are a group of supermen in the eyes of ordinary people.

    "By the way, Sakura, have you finished writing your mission report? The one with 3,000 words."

    "Haha," Sakura felt her balls hurt when she mentioned this, and laughed awkwardly, "I barely finished writing. I haven't written in many years and I can't even write anything!"

    ¡°It was so enjoyable to soak in the hot springs last night. I didn¡¯t remember writing a report until very late.

    The key is that when we later talked about Hinata helping Haruno Sakura lead the class, Ino said, a punch is a punch. How many days will it take to teach such a simple thing?  I don¡¯t really understand those of you who practice taijutsu.

    For a long-range secretive ninja like Ino, the secret of taijutsu is to punch with the waist and horse in one, clean and neat movements, and at the same time add some chakra to increase the power of the fist, and the rest is nothing advanced.  If the full score of taijutsu was calculated as one hundred, Ino would only have a score in the mid-seventies at most, which was at the lower-middle level among female ninjas. Compared to Hinata, she was a complete poor student, and couldn't be any higher.

    Hinata was very dissatisfied with being ridiculed by the poor students and insisted on explaining the essence of taijutsu movements to Ino - then she dragged Ino naked to the beach to show off.

    "I said, can you guys put on your clothes before we talk?" Haruno Sakura was really speechless.  Although the scene is not eye-catching, on the contrary, the scene of two fair-skinned, beautiful girls with slender waists, slender eyes, and perfect figures posing openly in front of you is really beautiful, and there are only four of them here, but  Haruno Sakura still felt a great visual impact

    "You can't see the movement of muscles clearly when you're wearing clothes." Hinata waved her hands carelessly, and then said to Ino, "The real secrets of taijutsu are not as superficial as you think! The difficulty of taijutsu lies in precise control.  Improve the movement of each muscle so that they form a combined force, thereby making the fist and kick movements faster, stronger, and more accurate!"

    "I'd better give you some extra lessons. Listen up, Ino Boar! The human body has a total of 639 muscles and 6 billion muscle fibers. A basic straight punch may be just a twist of the waist and a punch to you.  However, when a skilled taijutsu expert punches, he will use more than 80% of the muscles in his body to assist in exerting force, from the toes and arches to the calves, thighs, then hips, waist, shoulders, and finally the arms to punch! Like this  The fist can easily punch several times the power of your simple punch!"

    Hinata said while demonstrating two punching methods.

    In comparison, Ino's punching method was obviously weak and had no power; on the contrary, when Hinata punched seriously, the wind whirled, and when punching at high speed, the air seemed to turn into a wall and the girl punched her.  Wearing it, the whistle is loud and powerful.

    Ino looked at it seriously and was speechless for a moment. She found that she had really underestimated the profoundness of Taijutsu; as a traditional girl with little interest in strength and fighting, Ino had never been very interested in training.  Most of them were serious about practicing the family's secret arts, and they could avoid physical training that would make them sweat all over, so they made a joke in front of Hinata.

    Of course, on the other hand, although the knowledge Hinata explained is not a secret that is not passed down to the Hyuga family, it is not elementary knowledge that can be learned in a ninja school. In fact, the Yamanaka clan specializes in the secret art of Yin Escape, and is not interested in Taijutsu.  He may not know as much as Hinata, a little girl.  As for Ino clearly having so many great friends but not learning a few tricks from them, that's her own problem.

    "Whether it's a hard fist or a soft fist, the force comes from the roots. The force exerted by the soles of the feet is very important. Let me start with the force exerted by the feet." Hinata raised her feet to show everyone, she waved  He made an awkward posture and continued, "The last toe is generally not involved in exerting force. The muscles involved with it and the fourth toe are involuntary muscles and are difficult to be manipulated intentionally.Chi control, so beginners don¡¯t have to worry about it.  "

    "So you only need to learn how to exert force on the first three toes. This mainly involves the movement of two muscles. Their scientific names are extensor digitorum brevis and extensor pollicis brevis. Look at my movements"

    ? What Hinata said next, Haruno Sakura could no longer hear clearly.  Because although Hinata's posture was a bit rude, the inelegant movements attracted more attention Uh, ahem Anyway, she could no longer focus on Hinata's words

    ¡°Anyway, by the time she remembered that she still had a report to write, it was already midnight with the stars shining brightly and the full moon hanging high.

    Then when she hurried home and finished writing the report overnight, it was almost early in the morning - you must know that she was no longer the man who updated 15,000 words a day in her previous life!

    Fortunately, staying up half the night was nothing to Haruno Sakura.

    Sasuke didn¡¯t think much about it. He was quite troubled in writing the three thousand words. When he saw Sakura, who was always a top student, also had the same toothache expression, he suddenly felt more mentally balanced.

    After Haruno Sakura and Hinata ran a few laps, they ended their morning training.  The pink-haired girl went home, took a shower, casually tied up her wet hair, and went straight to the Hokage Building.

    When she rushed to the Hokage's office, Sasuke happened to be handing in the mission report.

    Tsunade took Sakura's report scroll and put it on the shelf aside without rushing to read it: "It's just in time, Sakura. I just received your letter."

    "My letter?" Haruno Sakura was stunned, but soon realized that only Naruto could write to her these days.  She took it and looked at it. It was indeed a letter from Naruto. It was filled with several pages. The letter also came with a very valuable and powerful seal scroll.

    Haruno Sakura smiled faintly, unfolded the letter and was about to read it when Sasuke came over and tried to take a peek: "What did Naruto tell you? Did he write three full pages?"

    "None of your business" Sakura glared at him angrily and pushed his chest away with her elbow; then out of the corner of her eyes, she noticed that the letter in Sasuke's hand was only a short page, and she immediately laughed out loud - yes,  That's what "hehe" means.

    Yes, she must be jealous that she received more attention from Naruto!

    ¡°Tsk, tsk, that¡¯s a dangerous sign, Sasuke.

    Sasuke was heartbroken by Haruno Sakura's incomprehensible look.

    "Okay, you two, don't block others in the office, go out and read the letter." Tsunade waved the two of them to get out, "By the way, Sakura, please take protective measures when opening the scroll."

    "Huh?" Haruno Sakura was stunned for a moment.

    When she walked out of the office, she had already guessed what was in the scroll.

    "I'm going to practice, see you later!" the girl said eagerly, waving and disappearing outside the door of the Hokage Building.

    "So anxious, could it be" Sasuke looked at the direction where she disappeared, thoughtfully.

    ¡¾Congratulations to the French team for winning the championship!  ¡¿(Remember the website address: www.hlnovel.com
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