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The two people walked in with gentle footsteps, and then carefully looked around. Liang Jiayi looked at the stairs and whispered:
"Yang Chen, are your parents upstairs?"
"My father is on a mission, and my mother has gone to the capital to take care of my sick grandfather. So, they are not at home." Yang Chen spread his hands and smiled brightly on his face!
A hint of surprise appeared on Liang Jiayi's face for an instant, and then she turned into anger and threw herself at Yang Chen, beating Yang Chen's chest with her two small fists.
"I let you lie to me, I let you lie to me, do you know I was worried all the way!"
This time, Yang Chen did not run away, and allowed Liang Jiayi to beat himself, with a gentle smile on his face. Liang Jiayi slapped her head on Yang Chen's chest, and the tips of her ears slowly turned red and transparent. Yang Chen slowly put his arms around Liang Jiayi's waist
"Wow, Chenchen, you actually have a training room at home!"
A cry like a wolf's howl came from the training room on the second floor. Xia Jie didn't know when he ran to the second floor.
"This Xia Jie is not only a light bulb, but also a light bulb that makes noise." Yang Chen complained in a low voice.
"Pfft"
Liang Jiayi broke away from Yang Chen's arms and ran upstairs. Seeing Liang Jiayi running up the stairs, a happy smile appeared on Yang Chen's face. Until Liang Jiayi's figure disappeared from the door of the training room, Yang Chen waved his hand in the air and whispered:
"Work hard, Yang Chen!"
"Deng Deng stared!"
Yang Chen ran upstairs and entered the training room, where he saw Xia Jiehe and Liang Jiayi playing with various equipment. Seeing Yang Chen come in, Xia Jie shouted to Yang Chen while trying an agility test:
"Teacher Yang, I have decided to practice at your house from now on!"
"Bang bang bang"
As he was distracted by talking, countless bouncy balls hit him. Yang Chen stepped forward and closed the agility tester, clapped his hands and said:
"Classmates, come here!"
Xia Jie ran to Yang Chen in a few steps, pretending to be serious, and shouted in a long voice:
"Hello teacher¡¡"
Yang Chen held back his laughter and looked at Liang Jiayi who walked up to him with a serious look on his face. Liang Jiayi's face turned red with embarrassment, she turned her head away and did not look at Yang Chen, but she refused to call Yang Chen teacher.
"Okay!" Yang Chen stopped teasing Liang Jiayi and clapped his hands again and said, "First of all, let me show you how to hit Mang Niu Jin again. Xia Jie will go first. Jiayi is watching carefully from the side to see what he is practicing. How much are they similar to you, and how many are different, depends on the details. When I explain it later, you can compare it."
After saying that, Yang Chen went to the storage cabinet to open it, took out the camera and tripod, assembled the camera, and then turned it on. Said to Xia Jie opposite:
"Let's get started! Show your most serious attitude!"
"Um!"
Xia Jie nodded vigorously, it was okay to joke. However, when the time came, Xia Jie became serious, knowing that this opportunity was rare. He opened up his stance and started practicing.
There are nine forms of Mang Niu Jin in total, and nine is the ultimate number. From the first to the ninth posture, repeated and not simple connections will temper the human body, eliminate impurities in the body, and enhance the strength of the human body and the strength of various tissues and organs.
Soon, Xia Jie practiced the Nine Styles of Reckless Bull Strength, and Yang Chen frowned. Liang Jiayi, standing next to Yang Chen, said:
"What's wrong?"
"Did I practice badly?" Xia Jie also ran over, with a worried look on his face: "I must have practiced wrong, right? It was taught by our physical education teacher!"
Yang Chen recalled that he also learned it from his physical education teacher, and it was basically similar to what Xia Jie practiced. Thinking about it carefully, Yang Chen suddenly realized.
It¡¯s not that the physical education teacher taught it wrong, but that in that era, everyone practiced like this. It should be five years later that the country developed a new type of Mang Niu Jin based on the original Mang Niu Jin. It is also a nine-position, which is basically the same as the current Mang Niu Jin, but with some changes. The most important thing is that when practicing this new brazen bull power, you cannot play as fast as the current brazen bull power.
Be slow!
Every movement is stretched, or accumulated to the extreme, so that human physique can be improved to the greatest extent.
"I will teach you a new kind of recklessness. I will record it with a camera and give you a copy. You can go back and use the computer to watch and learn at the same time. I will check it tomorrow."
? ?Both Jie Jie and Liang Jiayi nodded seriously. In their opinion, this must be a training method in the military, which is more advanced than the Mang Niu Jin they learned. Therefore, he immediately believed Yang Chen and didn't ask any questions.
Xia Jie and Liang Jiayi stood behind the camera, and Yang Chen came to the camera and began to practice Mang Niu Jin.
"This kind of reckless energy must be done slowly. You must fully stretch your body, stretch it to the extreme, and do your best"
There were nine moves in total, but Yang Chen played extremely slowly, taking more than half an hour to finish. This is a simple explanation, not detailed explanation. After the last move, Yang Chen stopped and asked:
"Do you see clearly?"
The two men nodded, then shook their heads. Xia Jie said: "I can see there are a lot of differences from the original Mang Niu Jin, but I can't remember some of them."
¡°Here, I¡¯ll teach you one step at a time. I¡¯ll videotape the whole process, and you can take it back and figure it out later.¡±
"good!"
Xia Jie and Liang Jiayi stood behind Yang Chen. Yang Chen started to do the first pose, explaining and doing it while the two people were following behind. After teaching the first pose three times in a row, Yang Chen stopped and said:
"Remember?"
"Remember!" The two people nodded at the same time.
"How do you feel?"
¡°It feels much harder than the original Mang Niu Jin.¡± Xia Jie said.
Liang Jiayi said with excitement in her eyes: "The tempering effect of this action on the body is much stronger than the original one."
"That's right! The products produced by Yang Chen must be high-quality products!"
"What a bastard!" The two people pouted at the same time.
"Okay, you two will do the first pose together now, and I will correct it for you."
"Um!"
The two people became serious and started to do the first pose.
"Xia Jie, your arms are one inch too high."
"It's so difficult, I can't lift it up." Xia Jie bared his teeth.
Yang Chen stepped forward, lifted his arm up, and then pulled it: "The stretching is not enough. You must remember the height and the degree of stretching."
"knew!"
Yang Chen came behind Liang Jiayi again, put his hand on her waist, and pushed forward: "Waist forward!"
Liang Jiayi felt a big warm hand covering her waist, she couldn't help but blush, and gave Yang Chen a blank look, looking forward to it. At this moment, Yang Chen really wanted to kick Xia Jie away.
It¡¯s so disgraceful!
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