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Chapter 310 308. From then on, Youxingye 5 was completely transformed.

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    ??A martial artist has skills internally to enhance his energy, strength and spirit, and externally he has skills to defend himself in martial arts and combat.

    Starting with external skills, it starts with art, then goes with skills, and ends with martial arts, which focuses on martial arts.

    Starting with internal strength, it starts with meditating and exhaling, then succeeds in generating Qi, and finally reaches the peak of prosperity, with strong Qi.

    ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? As a warrior¡¯s external strength is used to distinguish the strong and the weak, is called the false realm. If the internal strength is used to distinguish high and low, it is called the true realm. Truth is the foundation, and falsehood is the root. It varies from person to person, and there are many different ones.

    Regardless of whether it is achieved by external or internal skills, when the twelve main meridians, the eight special meridians, and the whole world are awakened, it will be the superior stage of martial arts, which is called: rebirth.

    Once you enter this state, in addition to having a mysterious and unpredictable spiritual sense, your physical fitness will also improve greatly. Even without the help of internal strength, you will still have hearing, vision, physical fitness, and strength that are far superior to ordinary people.  The biggest feature is an overall improvement in physical fitness.

    The realm of rebirth is divided into upper and lower realms.

    The lower realm is the beginning, which is called the beginning of rebirth, and the upper realm is the end, which is called the twelve-story building.

    At the beginning of the rebirth, there are nine heavens, also known as the nine heavens. When controlling one qi, it starts from the Dantian. During this period, it travels through all the meridians of the Zhoutian until it is connected end to end and returns to the Dantian. If it is completed in one go, it will be a week of heaven.  , every time the Qi of the week is completed, it can strengthen its Qi and enhance its power.

    The human body forms heaven and earth on its own. This is the process of refining the power of heaven and earth contained within itself, that is, the potential of the human body, so it is called internal training.

    But human power is limited and heaven and earth are infinite, so there is another theory of external training in the world.

    The method of external training is also an internal skill. The essence of the method is to directly absorb the spiritual energy from the black and yellow world outside the human body to nourish the true energy inside the body.

    "To absorb spiritual energy, one needs to specially forge the meridians and use secret methods to transform the ordinary meridians in the body into nerve spiritual meridians. This process is called "Zhen Yuan Nerve Training".  When the nerves and spirit pulses are developed, it means that the inner heaven and earth can directly connect to the outer heaven and earth, and the inside and outside are connected. The speed of inner strength cultivation will be greatly improved, several times higher than before.

    In fact, in terms of Kung Fu and martial arts, there is no specific difference between internal training and external training. External training in martial arts can train the internal transformation of qi. However, many martial arts seem to be internal training, but in fact they also have the effect of external training, but there is no spiritual pulse to complement it.  It's very weak and difficult to detect.

    ??For example, the Creation Kung Fu, before building the Divine Veins, can already take the spiritual energy of heaven and earth for my own use. The effect is more significant than most martial arts in the world, and after building the Divine Veins, it can reach great speeds.

    Another example is the Dali Duan clan's Divine Meridian Sword Art, which focuses on cultivating seven meridians, turning them into sword veins, absorbing the power of heaven and earth and combining it with one's own vitality, thereby giving birth to the extremely powerful Divine Meridian Sword Qi. Of course, this sword art mainly focuses on  It is to nourish its power, not to strengthen its strength.

    After entering the Great Zhoutian Consummation, if you can find the method, you can build spiritual veins and draw the power of heaven and earth from outside. But before, there is a method, and it is extremely difficult to succeed if you want to build the pulse, which is time-consuming and labor-intensive.  .

    Starting from the beginning of rebirth, the cultivation base is bounded by the nine heavens, which can form the first floor. The Qi travels for 108 days, which is the limit of the human body, the peak of the upper realm, and the completion of the twelve levels of the building.

    Among them, regardless of the nine heavens at the beginning of rebirth, or the one hundred and eight heavens in the twelve layers of the building, the amount of power of each week is not quantitative, but varies according to the body's constitution - such as the length, width, and width of the meridians  , or the size of the Dantian, etc., there is a difference between high and low. This situation is relatively obscure before the perfection of Zhoutian, but becomes very obvious after that.

    It is not impossible for someone in this world to have the power of one week, two or three weeks or even more than others. Such aliens are either born from birth or acquired through good fortune. They are rare and extremely rare. Even if there are differences between most warriors,  It won't be so overwhelming.  Of course, there are gains and losses. Although such people have stronger skills than fellow practitioners, it is often more difficult to improve their skills.

    On the top of the double tower, there is a door outside the building, which is the Heavenly Gate. After climbing to the top of the twelve-layered tower, one hundred and eighty weeks of inner strength can be used to open the Heavenly Gate, which is called a shortcut state, and then the spirit  When the will is condensed within the Tianmen, and the void becomes a spirit, it becomes martial arts, which is innate.

    In fact, after the completion of the Great Zhoutian and before the opening of the Heavenly Gate, there are no longer any bottlenecks in these 108 Zhoutians. All that is needed is to practice Qi and meditate, and gradually improve through hard work. However, many people still meditate and practice Qi all their lives.  It may not be possible to accumulate the internal strength of one or two layers of buildings, let alone the perfection of twelve layers of buildings. This depends on the state of mind, one's strength, martial arts, perseverance, resources, etc.

    And the above is the road to enlightenment in today's martial arts world, a systematic and step-by-step method.

    It is said that in the past, there was another ancient martial art that was a shortcut to Zhongnan: after being reborn, it was not about its skills nor its energy, but its spirit and intention.  If the divine will is fully understood, one can directly access the martial arts and reach the sky in one step.

    ???????????????????????????Things that should be paid attention to before and after the birth and completion of the innate world are carried out in advance until the completion of the Zhoutian. This is too particular about understanding.

    It is said to be a shortcut, but for many people, it is a detour. How can the meaning of martial arts be easily understood?  If you don't follow this path, you may have a great position, but still waste your life and gain nothing.

    Which one is better or worse depends on the individual.

    ¡ª¡ª

    There are many martial artists in the world, but practicing martial arts is extremely difficult.

    ???????????????????????????????????????????????????????????????????????????????????????????

    Among all sects and sects, a disciple with intermediate qualifications who practices excellent internal skills, is taught by elders, and just relies on himself to meditate and practice Qi, attack the turbid meridians, and gain internal strength bit by bit. Even if he is given twenty years to practice diligently, he may not be able to achieve it.  The Eight Meridians and Great Zhoutian's skills are great, but if you are alone and have no famous teacher to teach you, it will be more difficult to achieve anything.

    Therefore, it is necessary to use external aids.

    Even those with superior qualifications who can make rapid progress by relying on their own potential do not necessarily need to borrow external things to gain progress, but they can also speed up their practice progress. If such conditions exist, then why not do it?

    There are many external substances that can help practice Qigong. Taking elixirs, medicated baths, high-quality meals, etc. are all excellent aids for practicing Qigong. They are generally applied externally and taken internally.

    But medicinal materials in the world cannot come out of thin air, and they are not cheap. They require a lot of money to buy.  Therefore, famous sects and martial arts families often have their own industries.  Just occupying a hilltop, having a few secret books, but no way to make money, even if it can be passed down, it will be difficult to prosper.

    This is how poor the civilized and rich the military are.

    In the past, Baihua Valley built green mud and loess to make money, and this is a big reason.

    However, in addition to eating well these years, Lingshan and Mingyuetian rarely used medicinal materials to assist their practice. The true energy left by their master back then could not be refined enough, so there was no need to take the essence of medicinal materials for their own use.

    ????????????? Later, as the skill gradually increases, the effects of ordinary medicines will be meager. Rather than giving them to them, it is worse than nothing. It is better to leave them under the disciples or store them. Those medicines with great effects are often rare and hard to find.

    The fire marrow in Sword City is taken from fish bones, which is actually a medicinal material. It can be combined with other medicinal materials to make elixirs. However, for Ling Shan, it is better to take the elixirs in Sword City directly and just take them.  The Yang Fire Essence in the marrow has great effects - this is what the ancestor said, and she has personal experience of this.

    A mouthful of fire essence marrow that has not lost its medicinal properties is enough for Lingshan to refine for half a day. Now, with a sufficient supply, she is bound to achieve the Great Zhoutian Consummation.

    And in the final result, there is no doubt that she succeeded.

    This last meridian was completely opened in seventeen days with the powerful medicinal power of Fire Essence.

    Inside the volcano, on the altar.

    The lava is gurgling, the holy fire is scorching, the fire energy is floating endlessly, and the essence is slowly entering the body.

    In the hot air, Ling Shan breathed out gently, the fire energy around her was fixed, the way into the body was cut off, and it lost its orderly flow and drifted away at will.

    Then, he suddenly opened his eyes, and a ray of light seemed to flash in his black and white pupils. His gaze was like a knife. He immediately converged, looking empty and lifeless, with a wooden face. He stood up slowly and took a step forward. The sun's true energy was swaying freely on the altar.  Above, the fire element fell into a riot, like water surging like wind whistling, sparks condensed, dispersed, and then ignited around her body, over and over again, until she stepped on the iron rope and jumped off the altar, and it was still like this.

    the other side.

    Mingyuetian went back many days ago, and the environment here is not suitable for her to practice.

    At this moment, only the ancestor was looking after the Dharma protector. She noticed the movement immediately, looked at the figure jumping down from the altar, and frowned: "It doesn't make sensehow could this happen?"

    He stood up and stepped forward, and in a blink of an eye, he was beside Ling Shan, "Little Star"

    Lingshan paused.

    Ancestor: "Are you okay?"

    What answered her was a fist.

    The true power of the sun stimulates the power of the divine fist, and the scorching and furious waves of fire that burn the sky sweep across all directions, killing all things.  (Remember the website address: www.hlnovel.com
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