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Chapter 3 Entering into concentration

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    Lingshan had just arrived and was still in the information collection period, so she asked: "Have father and mother completed the Great Zhoutian Consummation? And senior brother, which stage is it!"

    Ling Buluan said: "My father and your mother have Qi that circulates in the Great Zhoutian, but they have not fully understood it, so they are not perfect. They are considered to be the best in the world! As for Chong'er tell Shan'er yourself!"

    In the second half of this sentence, she turned to Dugu Wuchong, and Lingshan looked over.

    Dugu Wuchong felt ashamed and said: "This disciple has been practicing internal energy for nearly ten years and has only mastered the ten main sutras. The Little Zhou Tian has not yet been perfected!"

    Lingshan said "oh" and didn't pay much attention. She added, "Since daddy and mother's Great Zhoutian is already first-class, wouldn't the Great Zhoutian Perfection be top-notch?"

    Ling Buhua nodded: "That's right!"

    Ling Shan said: "This Great Zhoutian Perfection is even more powerful than my parents There must be no such person in the world!" She is very much like the little girl who believes that her father is the best in the world and refuses to believe that there is anyone more powerful!  He was just pretending that he couldn't bear it anymore I feel like my current virtue really fits the position of a green tea bitch!

    It¡¯s very useful to be messy, but what father wouldn¡¯t feel happy to be admired by his daughter?  However, he was not someone who would deliberately exalt himself in front of his daughter. He said calmly: "You need to know that there are people outside the world, and there is a sky outside the world. This does exist! For example, Master Zhengfang of Shaolin Temple in Songshan, Taoist Master Tianxu in Wudang, I'm afraid they are  This kind of person who has reached perfection in the Zhou Dynasty and has achieved great martial arts! In front of this kind of person, even if he has been cultivating the purple energy for decades for his father, he may not be able to take a few moves!"

    Lingshan said with a disappointed look on her face: "More powerful than dadthen, wouldn't they be invincible in the world?"

    "Practice has no end, even if it is the one who planned it a year agoin short, the word invincibility must not be said in vain!" Ling Buluan shook his head and said, but he seemed to be deeply afraid, so he stopped talking and didn't say anything clearly!

    Lingshan was wondering who he was referring to.

    ¡­¡­

    Afterwards, Ling Buluan talked a lot about martial arts knowledge, or people and things in the world, and then he took a booklet from the library and handed it to Lingshan.

    The rather vulgar name is called "Huashan Qi Nourishing Technique". It is the basic qigong of the Huashan sect. It is said to be a qigong deduced from the Zhen sect's unique skill "Purple Qi Xuan Gong". Once you practice it to perfection, you can practice the Purple Qi Xuan Gong again.  You can get twice the result with half the effort.

    Purple Qi is the first among the nine skills of Huashan. The Purple Qi Xuan Gong is the secret skill of Huashan Zhen Sect. Except for the master and the young master who has been confirmed by the scriptures, no one can practice it. Only by practicing this "Huashan Qi Nourishing Technique" to perfection  People can be exceptions.  It's a pity that since the beginning of this martial arts, only one person can do it. Most of the other disciples, after they have achieved great success, are unable to continue. If they no longer make any progress, they have to switch to the remaining martial arts of Huashan Nine Arts!

    There are many basic qigong in Huashan, and this qi-nurturing technique can be regarded as one of the most outstanding ones. Other disciples, including Dugu Wuchong, have never practiced it, but this time Ling Buluan alone passed down this qigong to Lingshan. I want to hope  It is unlikely that her daughter will inherit the mantle and take over the position of head. She hopes that one day Lingshan will be able to practice it to perfection and be qualified to practice the Purple Qi Xuan Gong to improve herself. Even if he is the head, he will not be able to surpass it.  The ancestral rules are so roundabout and can be called well-intentioned!

    No matter how similar they are, Master Ling is not the famous hypocrite after all!

    Lingshan received the teaching and understood the first layer of text under Ling Buran's guidance, so she couldn't wait to say goodbye to Ling Buran and Dugu Wuchong, and returned to the house to practice. Martial arts is the foundation of the future and the foundation of happiness.  Yuan, she still wants to conquer a large harem, so she naturally hopes to achieve success as soon as possible!

    The key to practicing martial arts is to gather the first ray of qi from scratch. One of the functions of basic qigong lies in this.

    ???????????? How to generate energy and gather energy actually lies in meditation, eliminating distracting thoughts, and having an empty mind. As long as there is a moment of emptiness and concentration, internal energy can be generated.

    It¡¯s just that this is difficult for both adults and children to do. Adults have seen too many things and will inevitably have confused thoughts and impure thoughts. Children, although pure in heart, are inevitably restless. Human nature is like this, so how can they achieve concentration?  ?

    Ling Buluan said when he was teaching Qigong that although it is difficult to enter concentration, if the body makes some postures and maintains them during practice, it will help to enter concentration and gather Qi. The most common and simplest one is to have five hearts facing the sky!

    This is easy to say, but not easy to do!

    In the life when I was still in Lingshan, I once tried it when I was bored. The top of my head, both hands, and one foot with four hearts facing the sky were the ultimate. There was always one foot that was pressed and I couldn't get it out. Fortunately, I was still a girl in this life.  I'm young and have a flexible body, so after a few tries, I finally made it!

    ????????????????????????????????????????????????????????????????????It¡¯s difficult!

    "Huashan Qi Nourishing Technique" recorded three meditation postures besides the five-heart posture. Lingshan gritted her teeth and tried them one by one, but naturally she got nothing.

    That¡¯s how it is.

    The Guanhua Mountain Sect is one of the Five Mountain Sword Sects, and it is the most important Qigong practice. Dugu Wuchong began to practice when he was six years old, but he did not master Qigong until he was eight years old. It spanned a full two years. The leader's wife Ning Weiyu, according to  Lao Ling said that it took him more than a year to become angry, and it took Ling Buran himself eleven months to do it. The other seven disciples they accepted into the house, including Luo Wunuo, who led the Yi Tou Master  Except for the other six people, the longest time they went up the mountain was four years and the shortest time was two years. So far, no one has been able to enter the stream, which shows how difficult this level is.

    ???????? How can anyone be able to enter the void and develop inner strength on the first day of cultivation?  That is simply not a genius, but a monster, a delusion of gods and demons!

    For two days in a row, except for eating and going to the bathroom, Lingshan stayed in the room, never leaving the door or taking a step forward, as if she was possessed. Ning Weiyu had no choice but to force her out and let Dugu Wuchong take care of her.  Play with her.

    People say that excitement only lasts for three minutes. She has been forgetting food and sleep for nearly three days but has gained nothing. Naturally, she has long been tired of it. If she had not set a life goal for herself early and was obsessed with it, she would not have been able to hold on.  Just take the opportunity to relax in the mountains!

    Thinking that she had never been to Huashan in her previous life for more than 20 years, she wanted to take a good look at the scenery of Huashan, which has always been praised by the world!

    Calling several other brothers and sisters strolled around the mountain and enjoyed the mountains. After returning, she decided to change her urgent mentality in the past few days.  From now on, just let nature take its course, no longer immerse yourself in hard training, eat and drink when you should, play when you should, and only meditate and practice Qi during the hour after dinner until before going to bed!

    Perhaps it was because her martial arts talent was extremely high, or perhaps the fringe benefits of time travel were delayed. One night half a year later, she habitually sat cross-legged and meditated. Unknowingly, she fell into that kind of thoughtless, lonely world.  The mysterious state in which everything in the world is empty!

    It was like this for one night.

    The next day is the same!  (Remember the website address: www.hlnovel.com
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