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"Since you have a soul, why haven't you dreamed about it for so many years?"
Li Dandao was also shocked. The old man turned out to be a romantic person.
Fortunately, Li Dandao immediately said: "That's not necessarily the case. It may be that this bed is contaminated with some grandma's breath, causing trouble."
The old man sighed: "You can't just trick me and make me feel sad."
Li Dandao stopped talking.
Then it was time to get up and have dinner.
After dinner, it was time to go to bed. Li Dandao was just about to think about how to enter concentration and what kind of meditation skills to practice. He thought about it for nearly a night before slowly falling asleep.
Early the next morning, the old man asked Li Dandao to practice martial arts again. Perhaps he mentioned Wang Xiuying. Mr. Li was particularly strict today.
??Drilled Li Dandao: "Are you here to make fun of me?"
Li Dandao had no place to express his grievances.
Fortunately, it¡¯s still for food.
Li Dandao exercised according to Mr. Li's standards. After drinking a glass of water, he had to have a bowel movement, and he had to stand upright after eating. The old man said that standing for a while would make digestion easier.
But saying that the old man¡¯s breathing method is really useful, it¡¯s a little easier than yesterday.
Li Dandao stood and began to meditate. This meditation practice does not mean that you have to sit cross-legged and meditate, with your five hearts facing the sky. You can enter meditation while sitting, lying or standing.
Entering samadhi is a bit like being in a daze, and you may enter at any time.
Li Dandao said that during the military training in college before, under the scorching sun, he felt that he could not stand for one more second, but when he was in a daze, he realized that time flew by quickly.
In math class, listen carefully, time is slow, and when you are in a daze, get out of class is over.
Ancient yoga also has this, saying that physical pain and spiritual feelings are separated.
By enduring all kinds of physical pain in this way, you can achieve spiritual sublimation.
There are so-called ascetics in every religion. They are often virtuous people who are highly respected, but those who collect incense money in churches and temples are mostly scolded.
Li Dandao¡¯s method can be regarded as a method of diverting attention.
Li Dandao's method of visualization is called the lotus nirvana method, and is also called the Tianyizhen water-pregnant lotus ascension method.
Visualize yourself as a lotus seed. Falling into the pure water of the sky, sinking continuously, getting darker and darker. Overcoming the fear of flooding and darkness in my heart, I lay down in the mud.
Visualize yourself starting to sprout, take root, and the lotus stem keeps growing upwards. It is completely opposite to the situation when it just sinks. When it grows out of the water, the moment it breaks through the water, you feel floating, as if your breathing is not smooth, and a person who is about to drown has gained freshness. Air, the blind man trapped in darkness regains his sight.
The lotus seeds spread out their branches and leaves, stretched out and swaying on the Tianyizhen water.
After summer and autumn, it turns into lotus seeds and falls into the water, dormant and dormant, and sprouts and grows again in late spring and early summer.
This lake is the heart lake. The so-called inner lake is like a mirror, without ripples.
The lotus seed is the true nature of life, and the lotus flower is the free spirit.
Every nine times in this way, the lotus will be promoted to one level, twenty-seven times will be the third level lotus, and eighty-one times will be the ninth level lotus. One hundred and eight times is the twelve-grade lotus.
It¡¯s just that people¡¯s hearts are complicated, and many people can¡¯t do a complete visualization at one time. When they are just starting out, they fall into the abyss of darkness, into the pure water, just like a nightmare, causing a sense of drowning, weakness, confusion, and waking up from trance. Come.
Not only can this method fail to train the soul, but it will also cause the soul to lose its will.
If you continue to think wildly, such as seeing big snakes, big fish, Yaksha water ghosts, and various demons trying to bite you under the water, you will even suffer from panic attacks.
Li Dandao is the kind of person who is no longer afraid, and he is not afraid of seeing the devil. After all, he watches horror movies every day. He has never seen the shadow of childhood or youth. In the medical anatomy class, the teacher is generally very cute and amiable.
But you can¡¯t enter into such a complicated visualization at once to upgrade the lotus flower.
It is said that in ancient times, some people were in samadhi for seven days at a time, and they didn¡¯t know if they would starve to death. No wonder they had to start fasting practice when they reached a certain level of cultivation. How could they become immortals if they couldn¡¯t starve?
It is said that those who can become immortals are from the mountains. For example, Wang Qiao, who was very poor and cut wood, met an immortal and fell in love with chess.
For example, Mao Nu, a palace maid of Afang Palace in the pre-Qin Dynasty, escaped from burial and ran deep into the mountains. She ate wild mushrooms and pine nuts, and gradually became an immortal.
Li Dan said that if he could visualize this one hundred and eight times in one breath, it would take at least ten days and a half.
Li Dandaozheng's mind was sinking.
Hearing the old man¡¯s voice, he slowly opened his eyes: ¡°You¡¯re quite decisive today. You¡¯ve been standing upright for half an hour and still haven¡¯t moved.¡±?. "
????????? After Li Dandaocunshen, he felt as if he had just caught up on his sleep, feeling refreshed and not tired at all.
"Practice your sword skills!" the old man said.
The woodcutter was taken by Song Yan to cut the grass. Mr. Li wrapped his knife and tied it with a rope for Li Dandao to use.
This is a modification of the long-handled Modao, which is a standard weapon in the military. It weighs fifteen kilograms and is heavy in the hand.
He was well maintained by the old man.
Li Dandao has heard the saying that a sword, a moon, a stick, a gun will last a lifetime.
The weapons in the army of the Tang Dynasty happened to be these three types. Every infantryman had a gun, but not the Mo Dao. The Mo Dao was popular in the Gaozong period and was equipped with the whole army. In the early Tang Dynasty, not everyone had it. The earliest one was in the Tang Dynasty. The horse-cutting sword was later used to deal with barbarian cavalry and infantry to kill horses. It was improved to form the Mo-dao.
"The long handle of the old man's Mo knife has been changed into a short handle, which is not suitable for killing horses, but it is also a two-handed knife, and killing people is even more difficult."
"You have to be strong when using a knife. This knife is a bit heavy for you and not as light as a hatchet, so you have to be familiar with it. Stand with the knife by yourself, without letting it fall to the ground. Feel its weight, its murderous aura, and become familiar with it. familiar."
After hearing what the old man said, Li Dandao immediately felt that the old man was a peerless expert, but in fact, in the military, it is very important to be familiar with your own weapons. Obtaining the weapons and figuring out how to save your life is more important than how to kill people.
Therefore, when the old man demonstrated to Li Dandao that day, the cane was not far from the vital points of his body. Even if he attacked, he could quickly protect the vital points and return to the original position every time so that he could block.
Yaya continued to look at Li Dandao from the side, and she also picked up a piece of firewood and started playing around.
"You have to learn to save your energy." The old man said: "It's not the so-called sword skills that you have to memorize. These are the things that come later. Saving your energy, killing with one blow, and dodging is also very important. Can you fight or not? , the first one to die, so I said it¡¯s a pity that no one is sparring with you.¡±
"Grandpa, aren't you still in good health? You're only in your fifties."
"Haha! I'm so young, I beat my master to death with random punches. What kind of body do I have that I can spar with you?"
Li Dandao couldn't enter the meditative state when he held the knife. After a while, his hands and feet became sore. If he couldn't hold it up, he just carried it. When he carried it, he felt pain in his shoulders and neck. After a few minutes, it turned into a hug. With.
After waving for a while, I was completely exhausted.
Only drinking water can help me relax for a while.
Li Dandao stood up again, put the knife on his legs, and pretended to sit down.
But that would be more tiring.
PS: I recommend a book called "Nan Ke Xian Road" to provide food for immortals. I watched some.
Born as a human being, all sentient beings suffer, and all kinds of unwillingness arise from the heart.
Now that the banquet has begun and I invite you to sit down, you can wait until Nanke¡¯s dream comes true
After Chun Yufeng had a great dream, he felt the vanity of the world and realized the fleetingness of the world, so he settled in the Taoist door of his heart and gave up drinking and sex.
¡ª¡ªBut, sometimes this world can be weirder than dreams! (Remember the website address: www.hlnovel.com - Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report
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