"Let's try to do it within five days. Stay in Dong'ou City for a day, and then go back to my hometown to deal with some things. Maybe I need to hold a meeting to implement a project over there, and then go to see my master and a few old friends. Then The others probably won't be there."
"It won't take five days."
? After the shooting training was over in the evening, after supper, Jiang Sen and Lao Miao came out of the cafeteria in a large group. Lao Miao was very concerned about Jiang Sen's New Year's schedule. Now January is going to be over in a blink of an eye, and in a few days, the Spring Festival Gala will be on the table, and the Olympics are just around the corner. But Jiang Sen's training, one thing to say, is far from the level that Miao Gongkuan expected.
Jiang Sen's training is too scattered. The level of javelin and long jump is stable now, and the decathlon is also rushing to break the world record level, but the 400 meters can only be said to be the top in the world, and it is still a little short of breaking the record. Not to mention the 1,500 meters, it stands to reason that Jiang Sen's most powerful quality should be endurance, but due to reasons visible to the naked eye, his 1,500 meters performance has been almost stagnant in the past six months, and he has not refined his training at all. time.
And if you really want to practice in the top direction in every event, then the team that Johnson needs now will be far more spectacular than the current team. They even need some data analysts to help Johnson build a complete set of training and competition mathematical models.
Taking 400 meters as an example, it involves the pace and physical energy distribution of each 100 meters, the stride length and stride frequency in the sprint stage, in just over 40 seconds, at what speed in each second, at what time The position needs to be accurately grasped.
In the end, these bits and pieces of fine technology and advantages are brought together, coupled with the athletes' own natural talents, to create a world record. But at present, Jiang Sen's training is basically purely to tap the potential of the body, and has little to do with technical advantages. Whether it is running 400 meters or 1500 meters, he always "runs by feeling", which is commonly known as - running blindly.
In this situation, when Jiang Sen was still a pure rookie half a year ago, Lao Miao could bear it. But half a year later, when there is not much time left before the Olympic Games, Lao Miao thinks that this cannot continue.
Johnson's current physical condition has been adjusted to the "best exercise physiological period" in his opinion. If you want to improve again, you can only rely on those little bits and pieces of technical improvement. Jonathan, a foreigner who has been living for nothing for a long time, should also start to come in handy. As for the other foreigner¡ªthat unlucky guy , actually got a rare disease, and has already terminated the contract with Team Mori, and returned to China for treatment. It can only be said that fate tricks people, he could have become the team consultant of the "Five Olympic Champions".
Of course, before this incident happens, everyone can't go around bragging.
I can only be happy in my heart for the time being, this vision, I still have to keep holding it in my stomach
And before that, naturally the most important thing is to talk about Jiang Sen's training.
The key to training is still time.
Half of the decathlon, Jiang Sen needs to enter the "refined training" mode, and this training mode requires Jiang Sen to put all his concentration on it.
Lao Miao counted with his fingers. In the next six months, the only time he could use was the Spring Festival, May 1st and July. And in such a short time situation, he actually has to share with the basketball team.
Sincerely, time is waiting for me.
"Three days." Lao Miao said, "Try to come back within three days. It won't take a few hours to go back and forth here. You are flying at nine o'clock tomorrow morning, right? One day tomorrow, one day the day after tomorrow, and the night after tomorrow. , okay? Come back on the 28th, take a break on the 29th, and start training on the 30th. After the Chinese New Year, we will have two days off, more or less, which will delay you. When does the semester start?"
"March 1st."
"That's less than 30 days in February, plus nowyou see, there are only about 30 days of training. Every day is precious."
"Yeah" Jiang Sen sighed.
He also plans to write at least 6,000 words every day during the winter vacation. It seems that it will be more difficult.
Lao Miao seems to have calculated all the time.
The "rest time" left for him may not add up to a few hours a day.
Originally, I wanted my body to recover a little bit.
By the way, since the mid-term exam, he sleeps less than five hours a day
The two chatted all the way, and parted at the intersection of the dormitory area.
Jiang Sen walked back to the dormitory alone, back upstairs, upstairsTonight, Johnson played very well.
Except for the initial stage, because of environmental intolerance, I quickly disarmed once.
However, the second and third times that followed, the more you fought, the more courageous you became. After one o'clock in the morning, after Jiang Sen finally finished his work, An An was so tired that he didn't even have the strength to move. He hugged Jiang Sen and fell into a deep sleep, even snoring slightly. Then, at the beginning of five o'clock in the morning, Jiang Sen woke up due to his biological clock, hugging the soft body in his arms, and instantly woke up.
Damn, I got caught
What to do next?
Propose to her?
Have you reached the age yet? It seems that I can't get the certificate yet, right?
And last night, it seems that no safety measures were taken. If she already has a child in her body, then ten months later, that is, in November this year, she should be a father. If she gave birth to a boy, what should she call her? What's the girl's name? But it's better to be a dragon and a phoenix
Are you going to let her take care of the confinement? Speaking of these years, there should be a confinement center in Shencheng, right?
? Is the obstetrics department of Shenyi affiliated to the hospital reliable? The children's hospital here seems to be quite famous, doesn't it?
Then should I take a break from school next year to take care of the children?
But the most troublesome thing to say is An An's father, right?
If someone finds out that my father-in-law is a loan shark and is still in prison, will it have a great negative impact?
I'm stupid! It's over!
Then our children will not be able to join the party, be unable to take civil service examinations, or pass various political examinations in the future?
Thinking of this, Jiang Sen broke out in a cold sweat.
What the hell, I made a big mistake last night!
Destroy three generations in one sleep!
The more Jiang Sen thought about it, the more something was wrong, but he looked down at the girl lying in his arms. He couldn't be ruthless just after sleeping for this reason, that would not be very human. It's just still very tangled! Because Mao Anan's father is in this business!
Even if An Dahai is a manure digger! That's better than usury!
But then again, is it possible for a family of excavators to cultivate a girl with insight and courage like An An?
She is only 19 years old, and she already knows what she wants
"Huh?" An An suddenly opened her eyes in a daze. When she saw Jiang Sen, she first smiled, then kissed Jiang Sen, then lifted the quilt, jumped out of the bed shirtless, and ran to the bathroom. After a while, there was the sound of flushing in the bathroom, and she trotted back into Jiang Sen's arms again, giggling and asking, "Are you insomnia?"
"Just woke up." Jiang Sen said, "I usually wake up at this time for training."
"Huh? What time is it?" She reached out her hand, and took the mobile phone on the bedside table across Jiang Sen.
The phone time shows 5:08.
"It's so hard" She put down her phone, hugged Jiang Sen and asked, "Then are you still practicing today?"
"Well, it's time to get up." Jiang Sen said, a little reluctant to leave the bed, then hesitated, and then said slowly, "An'an, I am a person, sometimes the concept of human feelings is indifferent, and at critical moments, I will most likely think first. Think about yourself, then think about others. When we are together, I still hope that we can need each other and help each other instead of dragging each other down. If after a long time, I find that we are not suitable to be together, you have to be mentally prepared"
An An was taken aback for a moment, and asked, "What if it's always suitable?"
Jiang Sen said seriously: "Then stay together, get rich, have children, and then either you die first or I die first."
"Ah so romantic!" An An suddenly became excited, hugged Jiang Sen, and cried, "I thought, if you can sleep enough, you will make money, but I didn't expect you to plan to have a baby with me, and to have a baby with me." I'm going to die together, woo woo woo"
She writhed in Jiang Sen's arms, and Jiang Sen suddenly turned over and pinned her down again.
An An's face was still full of pear blossoms and rain, and her eyes were full of tears. She asked weakly, "Aren't you going to train?"
Jiang Sen said: "Make an exception today."
Simmons squeaked and squeaked for nearly half an hour, and then took a shower together after finishing the work, and the two of them took a long bath
When Jiang Sen was fully dressed, An An watched Jiang Sen go downstairs at the door of the hotel room like a child's mother. It was already 6:40 in the morning, and it was already dawn outside. Brother Sen, who had been struggling all night, quickly ran out of the hotel under the smiling eyes of the front desk manager who knew everything. Before seven o'clock, in Shenyi's basketball gymnasium, the sound of shooting was heard again.
Johnson was full of energy. In a sense, he felt that he had to start preparing something for the child. With An An's naturally fertile body shape, the chance of winning the bid was definitely more than 50% in the long process last night.
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Please subscribe! Ask for a monthly pass! Ask for a recommendation ticket!?An's naturally fertile body shape, and the long process last night, the chance of winning the bid is definitely more than 50%.
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Please subscribe! Ask for a monthly pass! Ask for a recommendation ticket.