It took five minutes to do ten push-ups, and finally ended under the kindness of instructor Zhao.
After the baptism of the scene in front of you, everyone has a new understanding of push-ups!
It also gave everyone full confidence in standing in the military posture!
joke! If you still can't stand up well, you will definitely be punished until your body becomes weak!
? At the beginning of this round, everyone tried their best to maintain their posture, put out their 12-point energy, and tried their best to stand in the most perfect general posture.
My shoulders and hands have been sore for a long time, armpit and forearm here, because I have to clamp hard, close to the body, and keep exerting force, I am almost turning into a zombie now!
In front of his eyes, Instructor Zhao didn't say a word, just scanning us one by one with his eyes.
Under the scorching sun, sweat ran down the short hair, the corners of the eyes, the temples, and dripped down the chin.
There is a pool of water stains in the middle of almost everyone's feet, which are all wet by their own sweat!
What about the other two classes, I don't know.
At this moment, I only know the unprecedented unity of our class.
All students are working very hard, using their own strength to maintain their dignity!
Because everyone doesn't want to be looked down upon, let alone the arrogance that comes from the bottom of their hearts!
Sweat dripped drop by drop, the body was already stiff, hot weather, no wind blowing.
Throat and tongue are already dry and white, how much I want to rest for a few minutes and drink water!
And the mineral water is placed five or six meters away from us!
I can stand here and directly see the dazzling word Yibao on the bottle. How much I look forward to the moment when I open it.
Its sweetness, its suppleness, and every inch of its nourishment to the skin are sealed away a few meters away at this moment, but I can only stand and watch, unable to move!
"Snapped!"
"Boom!"
Liu Lei, who was a few feet away from me, fell straight down!
He didn't even make a move to support the ground with his hands!
"ah!"
"Liu Lei, what's the matter?"
""
The scene became chaotic in an instant, and the two students who were approaching were about to take a step to help him up, but the instructor stopped everyone with a direct look!
We can only stand where we are, staring at Liu Lei who fell on the ground.
My mood is full of mixed flavors, what the hell is this!
Everyone is down, why don't you show it? Why don't you help me up?
Actually still won't let us move~
Is Liu Lei serious? Why did you suddenly fall to the ground?
After hearing the commotion, Teacher Song also rushed over.
Just in time, Instructor Zhao helped Liu Lei up, supported him, squatted next to the table tennis table, and motioned him to drink first.
Liu Lei is very tall, almost 1.8 meters tall, but his body is very thin, he should be the thinnest I have ever seen.
With a physique of less than 120 kilograms, it is impossible to support such a high-intensity standing posture.
As a result, Coach Zhao gave you a military posture for half an hour! There is not even a single excess, it is simply insane!
After sitting for a while and drinking some water, Liu Lei's complexion finally turned from pale to rosy.
It also made everyone's hanging hearts slowly fall to the ground.
"This kind of situation belongs to hypoglycemia. Long-term high concentration and excessive tension may lead to sudden black eyes and other situations."
"If you have a student with hypoglycemia, please raise your hand."
I rely on it! Hypoglycemia! Should I raise my hand?
I have had hypoglycemia since I was a child. After going to the toilet and squatting for a while, if I don¡¯t pay attention when I get up, my eyes will turn black and my ears will ring. Not once or twice, but often.
But I am afraid that everyone will laugh at me, but I am also afraid that I will fall down later
Liu Lei just fell down, completely unprotected, and his teeth are still bleeding, which is very scary.
"Okay, since none of the students have hypoglycemia, let's continue training!" While hesitating, Instructor Zhao directly ignored the hypoglycemia topic he just raised.
Then, we entered the tense military posture moment again!
With the passage of time, my head has begun to feel dizzy, and my eyes have gradually become unclear. It seems that my hypoglycemia is also coming!
hand??The fit is almost numb, and the thighs have become very stiff.
When he was about to lose his strength, Instructor Zhao finally realized his conscience and gave us ten minutes to adjust.
"Liu Lei, how are you doing? Are you feeling better?" Wang Xin, Yu Wei and I rushed over to check on Liu Lei's situation.
"Are you feeling better?"
"Does it hurt?"
"If you feel uncomfortable, ask the teacher for leave!"
I go! The three of us hadn't arrived yet, a group of girls had already surrounded Liu Lei, and began to condolence frantically.
The ensuing embarrassment made me unable to stay.
As a friend, care must be in place, even if there are so many women blocking it!
So, I still took a stiff step
Fortunately, Liu Lei just scratched his lips, everything else was fine, after comforting me, I ran away in a hurry.
First, the girls' condolences to Liu Lei cannot be delayed. If it is delayed, it will also be an insult to my IQ!
Second, I just drank too much water and had to find a toilet to solve my physiological problems!
The so-called coming and going like the wind is useless at this moment.
My stiff legs had long lost their vitality, so I had to walk slowly.
And the steps can't be too big! easy to pull~
After going to the toilet, rinse your face and arms with cold water. The rare coolness slowly begins to work from the surface of the skin.
"Comfortable!" Sure enough, as the predecessors said, after hard work, taking a hot bath is the real enjoyment!
Although I am not working, and I am not taking a hot bath, but in the hot summer, when the body is tired, it is also a wonderful thing to be able to wake up the muscles with cold water!
Along the fence of the playground, try to let the shade of the trees block the sun, slowly step into the area of ??our class, sit together with everyone who is tired, and talk about a few happy things. Life in junior high school is considered perfect.
Liu Lei has recovered, sat with us and happily talked about some of his experiences.
After a short break, we stood in front of Instructor Zhao again.
Possibly because of everyone's physical fitness, the intensity was too high at the beginning, and we couldn't bear it, so after the military posture, we were moved to the shade of the tree!
And instead of continuing to stand, everyone crossed their feet and sat on the ground.
At this moment, Instructor Zhao's human touch was finally revealed. It seemed that he was still afraid of ruining our group of boys and girls who had just entered the gate of junior high school, so he thought about it and changed to sitting training.
Sitting in rows under the shade of trees, instructor Zhao did not admonish us loudly, but asked us to meditate first and let our minds go blank. (Remember the site URL: www.hlnovel.com