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Chapter 750 Start from a little bit of thought

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    ?

    Qing Yunfei was shocked by Chu Lihua's heartfelt words.

    ¡ª¡ª"Okay, Chu Er, I will study with you."

    Next, let's talk about the second aspect: "self-worth".  What is self-worth?

    Self-worth is a person's identity setting based on society and the capital of life attitude.  Without self-worth, building a happy life is empty talk.

    Self-worth can be subdivided into three basic psychological qualities, which are: self-confidence, self-love and self-esteem.

    These three items are the foundation. With enough self-confidence, self-love and self-esteem, we can develop other psychological qualities.

    These three points, to be honest, I have not achieved any of them before.  I have low self-esteem, which is contrary to self-confidence.

    Self-love, there are various official articles written, but I forget it after reading it, and I don¡¯t take it to heart at all.  Even, in an attempt to gain your love and attention by hurting yourself.

    As for self-esteem, I care too much about self-esteem.  "

    ¡ª¡ª"Now, let's stop talking about this. In the future, you will get better and better."

    Qing Yunfei was moved by Chu Lihua's introspection.

    ¡ª¡ª"Well, thank you for walking this muddy road with me.

    Self-worth will involve a very important word - identity, identity is the core part of a person's psychological activities, answering the questions of "who am I" and "what is my life like".

    What this person does or does not do, what kind of plans he has, what he hides in his heart, and what he avoids, all are to meet the needs of this person's "identity".

    The relationship between identity and self-worth is that identity is about "who I am" and "what my life is like".

    As for "self-worth", its function is to meet the needs of identity and provide impetus.

    Have you ever seen some people, because of a little thing, Dafa is furious, as if the sky is falling?  I used to be unable to bear because many things developed beyond my expectations, just like the sky was falling.

    Now, I know, this is a manifestation of insufficient self-worth.

    Generally speaking, people with insufficient self-worth can easily give up love for themselves and respect for others for little value.

    When a person has sufficient self-worth, it does not mean that he has no troubles, but that he has enough strength to deal with the problems in life.

    This power does not only refer to economic or social status, but more to inner strength.

    We must know that people with self-confidence, self-love, and self-esteem must have a positive and enterprising life, be content and full of positive energy.

    What if your self-worth is low?  I have learned three simple methods in the book. As long as you use them persistently, I believe that your sense of self-worth will be improved within a month or two.  "

    In the latter words, Chu Lihua was quietly implying that Qing Yunfei would lose his temper easily if something went wrong.

    Seeing Qing Yunfei contemplating, Chu Lihua went on to say, "These three methods are: 1. Be sure to do what you say, and be sure to say what you say; 2. If you don't do something, you must do something; 3. Accept yourself and affirm yourself.

    Maybe, you are not satisfied with your present, but it doesn't matter, as long as you insist on changing, tomorrow can be better, life is such a process.

    As long as you insist on being better every day than yesterday, you will gain and improve. On the contrary, those who deny themselves will never receive success and happiness.  "

    Qing Yunfei always does not believe that he will succeed, he is the kind of person who believes that princes and generals are kind.  Therefore, this point is not only what I told myself, but also for Qing Yunfei.

    ¡ª¡ª"Next, let's take a look at the third aspect: the system and understanding level.

    A butterfly living in the tropical rainforest of the Amazon River in South America, occasionally flapping its wings, may cause a tornado in Texas in the United States two weeks later. This is the famous theoretical hypothesis "Topological Chain Reaction Theory", that is,  The so-called "butterfly effect".

    This is not alarmist talk. What does it mean? It means that everything in the universe is related.

    The same is true for us humans, born in the universe, none of us can escape the influence of other people and things, and it is impossible not to affect other people and things at all.

    Just like when you sulk yourself there sometimes, I ask you what's wrong.  But you always say that it's none of my business. In fact, I'm by your side, and your emotions will also be contagious to me.

    usWe must fully respect this kind of system. Only in this way can we put ourselves in the right position and achieve the unity of nature and man, and the realm of internal and external harmony.  This is what psychology calls a system.

    The better a person can understand things at a higher level, the better he can take care of the overall situation and solve problems better.

    And how to solve the problem, that is, the skill of solving the problem, depends on your level of understanding.

    You can ask people who are in a difficult situation or dissatisfied with the status quo, but are unable to break through, and they will often give you similar answers, nothing more than:

    "People are in the rivers and lakes, and they can't help themselves", "The fortune is not good, and the environment is limited", or "The conditions are immature and cannot be changed" and so on.

    They may have been settled for a while and dare not give up certain habits, or the time is not suitable and they feel that they have no suitable opportunities. In short, they are content with the status quo and refuse to make changes except for complaining.

    These people are already trapped in the frame of the "environment", which is a relatively low "level" in the level of understanding.

    If you are trapped in the lowest level, then of course your life is hard, and of course you will feel a great sense of powerlessness.

    Because you feel that only when the world changes and the people around you change, will you have a good life.

    You don't feel like you're going to change the environment and other people first - of course it can't be done, so what do you do?  You can only be full of helplessness and indignation.

    However, although the environment cannot be changed, you can jump out of the environment. This is the first thing you need to change yourself.

    This change must start with who you are, and the easiest way to do this is to set yourself a deadline.

    For example, in three years, ask yourself what kind of person do you want to be in three years?  What kind of life do you have?  Then plan level by level along the hierarchy of understanding.

    ? Didn¡¯t we learn Zhou Xun¡¯s article about what we should do now when we were in school and how to determine the achievements ten years later?

    Big baby, we must remember that there is no environmental framework that cannot be broken through. What we need is action and planning, and the planning developed from the level of understanding is the most driving force.

    Just like the German author Fischer of the best-selling book The Road to Wealth and Freedom wrote, how much money you have in seven years, you have to do something from now on.  "(Remember this site URL: www.hlnovel.com
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