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Double training is also good

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    "The third way is that you teach this exercise to the woman you like, and let her practice this exercise, so that the two of you can practice together and get twice the result with half the effort, so you don't have to work hard to find other types of girls."

    When Qin Bing heard this, he immediately became happy, that's all!  In this way, my Nuo Xiaoyou and Xiaocheng can increase their life span in the future!  A hundred years later, how about laughing at the world by yourself, but when you look back, the people around you are already bones!

    "The master is sure to choose this, right? Then I will teach you two at the same time when you are in the same room, which is equivalent to enlightenment."

    When Qin Bing heard this, his face was instantly embarrassed. This is not cheating on me. I have been tired enough these days: "Can you change the method, I feel that my body doesn't listen to my command."

    "Master, don't worry, you won't feel tired with this exercise. When you practice in the same room, your body will get better and better with the exercise."

    That's it, that's okay, no loss!

    "That's it, Xiao Ai, I will find you again when I have sex"

    "Good master, I wish you a good health and delicious food"

    When Qin Bing heard it, three black lines appeared on his face. Is this system so skinny?  Closer to home, the most important thing is to strengthen your physique and increase your lifespan!  After thinking about it, Qin Bing grinned, Xiaoyou, I'm coming!  Qin Bing came out of the bathroom and looked at Xiaoyou with a smirk on his face. Nuo Xiaoyou asked why Brother Bing went to the bathroom for so long.

    As soon as he finished speaking, he saw Qin Bing's smirk: "Brother Bing, why are you laughing so horribly?"

    "It's okay, it's okay, I'm thinking about things in the bathroom, I have something very important to tell you now"

    Qin Bing thought for a while, what should I say about this matter, I can't say that I have a Shenhao system, and a hidden task gave me a secret book of exercises: "Bingge, Bingge, why are you distracted again?"

    "Ah, ah, it's like this, my family and a book of exercises that have been passed down from ancient times can increase life expectancy and strengthen the body. Isn't this asking if you want to learn?"

    If you can't find a good reason temporarily, let's hide this girl first!

    "Of course I want to learn such a good exercise, but will it be too difficult? I'm so stupid, I'm afraid I can't learn it well"

    "It's not difficult, it's not difficult. The exercises in this book are"

    After finishing speaking, Qin Bing rushed towards Nuo Xiaoyou.

    "Bingge, don't you teach exercises, you hate it"

    "That's right, I'm just teaching the exercises"

    After finishing speaking, Qin Bing kissed Nuo Xiaoyou's mouth with her mouth, and felt Nuo Xiaoyou's slippery tongue. After kissing for a while, Qin Bing's hand touched Nuo Xiaoyou's chest.  Underwear, just wearing pajamas, the unobstructed, soft feeling made Qin Bing want to stop, and his blood spurted.

    Just after Qin Bing went straight in with the gun, the comfortable feeling spread all over his body, "Master, do you need to teach the exercises now?"

    Qin Bing was startled by the sudden voice in his mind, and almost surrendered in a jerk, Qin Bing said helplessly: "Can you stop being mysterious, then teach it now."

    After finishing speaking, a series of text messages came into my mind: "Bingge, why do so many words suddenly appear in my mind?"

    "Listen slowly, comprehend slowly, this is the method I want to teach you"

    After Nuo Xiaoyou listened to it, she didn't ask too much. She believed that Qin Bing would not harm her, and she didn't ask why words suddenly appeared in her mind. Maybe this is empathy.  After a period of ups and downs, Qin Bing could clearly feel that the pain in his waist was gone. This exercise, hey!  It's amazing.

    Qin Bing put his arms around Nuo Xiaoyou: "Brother, your exercise book is so powerful, I don't feel any pain in my cervical spine now, because I often play with mobile phones and watch computers, so the damage to my cervical spine is relatively large."

    "Of course, the more we practice the exercises in the future, the more benefits you will feel"

    Nuo Xiaoyou blushed and spat: "Do you have to use this method every time you practice?"

    "Of course, this exercise is called "Yin Yang He He Jing", of course it must be used in this way."

    Nuo Xiaoyou shyly hid her face under Qin Bing's chest. Seeing Nuo Xiaoyou's shy look, Qin Bing suddenly had feelings again.

    Nuo Xiaoyou felt the changes in Qin Bing's body: "Brother Bing, let's go to the mall and buy some ingredients by the way."

    When Qin Bing heard it, it was good that there would be no ingredients for the meeting, and he didn't like to eat takeaway.  After speaking, the two of them dressed and got up, and went downstairs in less than ten minutes.  Nuo Xiaoyou is naturally beautiful, so she doesn't need to dress up too much, she belongs to that kind of fairy level.

    The two came to the city's largestIt's a shopping mall, which is basically full of luxury goods, all kinds of first-class goods, most people don't dare to come here to buy if they don't have two dollars in their bank cards. Although Nuo Xiaoyou knows that Qin Bing is not short of money, she can't help but feel distressed: "  Brother Bing, I heard that the clothes here are very valuable, let¡¯s change to another place.¡±

    Although Qin Bing has a lot of money now, he can't help but feel warm when he hears Nuo Xiaoyou say this. There are fewer and fewer girls like Nuo Xiaoyou who are good-looking, reasonable, and not materialistic.  The more he said this, the more Qin Bing felt indebted to her: "Fool, no matter how much money I spend for you, I'd be happy, who told you that you are my woman?"

    Before Nuo Xiaoyou could say anything, Qin Bing had already taken her by the hand and entered the shopping mall: "What do you want to see first? Clothes or something?"

    "Hmmyou can take a look at the clothes if you don't buy them"

    Qin Bing shook his head and smiled, you idiot.

    The clothes are on the fourth floor. When walking up to the elevator, Nuo Xiaoyou was in a watch counter and couldn't move.  Qin Bing followed her gaze, and saw a silver-colored, delicate and compact watch: "I like it very much?"

    "Well, this Patek Philippe is one I like very much, and I am also working hard to save money"

    Nuo Xiaoyou carefully held it in her hand to watch while talking.

    "Hey, hey, hey, don't touch it randomly, can you afford it if you break it?"

    At this time, a clerk with fairly delicate facial features came over, and his age should be around 25 or 6: "I said, buy it or not, and put it down if you don't buy it. Do you know how expensive this watch is?"

    After Qin Bing finished listening, his brows frowned instantly.

    At this time, another clerk came over: "I'm sorry, she is outspoken, don't mind. The watch in your hand is an out-of-print model of Patek Philippe. It is a work produced by the designer of Patek Philippe on her wife's 50th birthday.  There are only two pieces, and her wife carries one piece, and the other piece is this piece. She also has another name called Xiangruiyimo, which is now priced at RMB990,000"

    "Wrap it up, you can swipe your card here, right? Also, please contact your store manager for me and I will talk to him about something"

    Nuo Xiaoyou pulled Qin Bing aside, not wanting Qin Bing to care about that clerk.  But is Qin Bing short of money now? Is it short?  The answer must be no, Qin Bing took Nuo Xiaoyou's hand: "Good boy, just watch from the side." When Qin Bing finished swiping his card and wrapping up his watch, the clerk's face was always dark,  Did not dare to speak out.  Not long after the package was finished, the owner of the store arrived.

    From a closer look, it is a well-maintained and very temperamental female boss. The female boss stretched out her hand: "Hello, I am the owner of this store. I don't know why the husband is looking for me?"

    "Are you transferring your store? I am very interested in your Patek Philippe store"

    When the female boss heard this, she was very happy.  Because her husband was hospitalized and needed a lot of money to go abroad for treatment.  (Remember the site URL: www.hlnovel.com
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