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- For this basic exercise, Luo Ji naturally wanted to vigorously promote it.
Directly let the printing factory print a million copies of the exercise, and then send it to the major military regions.
?From today onwards, the practice of basic physical exercise has been directly added to the daily training of all soldiers.
The garrison stationed in Mingjing City at that time was undoubtedly the first to start popularizing it.
After that, in such a short day, fierce generals like Luo Yong, Bai Ze, Zhou Xian, and Luo Cheng could easily complete the basic body exercises 30 times. Of course, it goes without saying.
In addition, all the soldiers of Xuanjia Army and Fengyan Iron Cavalry also easily completed 30 times of basic body training exercises that day, directly reaching the level of body training.
In the words of Luo Yong at the time, if you can't even do this to this level, it's better to just go back to the ordinary army and stay there!
At the same time, from this moment on, the gap between ace troops like Xuanjia Army and Fengyan Iron Cavalry and ordinary troops is further reflected.
Although there are quite a few soldiers in the ordinary army who can complete 30 basic body exercises in a short period of time, roughly divided, among these ordinary soldiers, those who can immediately complete 30 basic body exercises 20% of the total population.
And it's already quite strenuous for them to finish it, and it's basically incomparable with those ace troops who can handle it easily.
If they are distinguished by four small realms, they belong to the first-time body-forging state, while the soldiers of the ace troop have directly completed the body-training state, and even their own physical fitness may have completely surpassed it.
Under this premise, almost 20% of those who can hit more than 25 times, but less than 30 times.
And the rest, basically can play more than 20 times.
This is almost the level of daily training of ordinary soldiers.
At the same time, along with the basic physical training skills, it has been fully popularized in the army.
The efficiency of Luo Ji's daily acquisition of martial arts points has obviously improved a lot, which makes him more motivated.
And with the unlocking of a series of basic items one after another, Luo Ji also successfully obtained a series of basic martial arts such as 'basic boxing', 'basic sword', 'basic spear'.
Different from the basic physical exercises that are mainly responsible for exercising and improving physical fitness, the following basic martial arts undoubtedly contain martial arts moves.
However, for top powerhouses like Wang Kai and Bai Ze, it is still too superficial. After reading it once and practicing it casually, you can easily master it.
These things may be a little interesting to them, but they are not enough to substantially improve their strength.
In order to further improve Wang Kai and Bai Ze, who are almost at the peak of ordinary human power, Luo Ji knew that what he needed now were two things.
The first thing is the method of advancing to the ten-direction realm, because only by entering the ten-direction realm can they condense the special power of the martial arts civilization of 'inner strength'.
And the second thing is undoubtedly the top-level sword or spear skills that are more advanced and can make breakthroughs in their moves.
For this reason, Luo Ji clearly felt that he needed more martial arts points.
But in the absence of a war, it seems that if he wants to obtain martial arts points, he can only rely on vigorously promoting and popularizing martial arts
With such thoughts in mind, Luo Ji called Guo Jia and Lu Yang, the three assistant officials, together, and then proposed an idea, that is to thoroughly popularize the basic body training skills.
Let's start with each school, from elementary school to university, without leaving a single one. Luo Ji wants to turn this basic physical exercise into a radio gymnastics for students every morning!
At first, the three assistant officers were a little worried.
Because within civilization, if there are a large number of people with high force values ??at once, will it have an impact on the existing society, and then cause some negative effects.
Maintaining this idea, after a week, they changed their minds at the same time, saying that there was no problem.
The root cause is not complicated, that is, they practiced the basic exercise for a week, while ensuring standard movements.
Lu Yang could only practice four times at a stretch, and he was sweating profusely and his limbs were sore and limp. If he was asked to practice the fifth time, he couldn't even practice one pose, because the basic physical exercise was being practiced continuously. Under the circumstances, it is more and more tiring over and over again.
As for Ye Hua and Henry Boll, they are both in the same category, so there is nothing to say.
?As for that guy Guo Jia, he is a little better, he can practice to the eighth time.
But Luo Ji, who watched him practice at that time, still couldn't help laughing on the spot, and then unceremoniously gave him the title of 'Shame of the Military'.
Although it is the staff department, it is still a soldier. If you can't make it through ten times, it's shameful!
Guo Jia was also a little depressed about His Majesty's ruthless ridicule. Over the years, he did morning exercises every day, but this basic exercise was really tiring.
Under this premise, the performance of Guo Jia and the others can basically represent the level of ordinary people.
Leaving aside the recruits, basically, regular army soldiers who have to undergo formal training every day can fight about twenty times no matter how hard they grit their teeth.
And like Guo Jia, who maintains a certain amount of morning exercise every day, he can do about ten times.
As for the three of them like Lu Yang, the frequency of exercise is relatively low. In terms of physical fitness, they are ordinary people who are serious. If they are beaten five times, they will be exhausted.
According to this practice frequency and progress, ordinary people really can only practice this basic exercise as aerobics.
As for the body training state, it is too far for ordinary people.
Not to mention the physical training state, even if ordinary people want to do the basic physical training exercises more than 20 times, they must first maintain the military-level training standards all year round. After all, the minimum standard for soldiers in the regular army is already It is there.
So and so, Guo Jia and Lu Yang have reached a consensus on this matter, and the widespread popularization of basic physical exercise will not have a significant impact on society.
Under this premise, it is quite good to let the citizens of their ten thousand world civilization strengthen their bodies and improve their per capita physical fitness.
But the ensuing question is, can elementary school students and junior high school students who have not yet fully grown up eat enough to practice this?
For this reason, Luo Ji asked Ye Hua to contact the Ministry of Education specifically and asked them to confirm it.
Finally, I came to the conclusion that the first pass of basic exercise is still very easy, and it is no problem for junior high school students to practice it every morning.
It may be a bit difficult for elementary school students to practice.
However, they can choose to divide the twelve-style basic exercise into upper and lower parts, each part has six styles, and let the primary school students practice the first half first, and then teach the second half after entering junior high school.
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