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Chapter 44 Qi Yao Undefeated Technique

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    Originally, it was difficult for Fang Zihao to obtain this exercise with his comprehension and aptitude, but he spent a lot of energy and tried his best to perform in front of the elder who was in charge of him. He also used the money from his family to buy a lot of top quality  The elixir was given to the elder, who had just obtained this exercise book not long ago.

    And Fang Zihao didn't have much time to practice because he didn't get it for a long time, and the sect has regulations, people who haven't obtained the skills are not allowed to practice the skills, and they are not allowed to learn from other people.  After being punished, and after studying alone for three months, this exercise will be taken back, just to prevent this exercise from being lost. To be honest, this exercise is not a top-level exercise, but, in this  In the world, ordinary people do not have the opportunity to obtain the inner strength method. Practicing the inner strength method can not only improve one's strength, but also change one's physique and increase vitality. Therefore, there are many people in the outside world who want to obtain a copy of the inner strength method  Yes, and the disciples of their Qiyao Sect are strictly ordered not to spread this skill to the outside world casually.

    Therefore, it can be said that if the elders of the sect knew that Li Deyu had stolen Fang Zihao's inner strength technique and practiced it secretly by themselves, they would definitely be furious, and it is not impossible to expel him from the sect.

    However, Fang Zihao, who went out proudly, did not see that the "Qiyao Invincible Cultivation Technique" he put under Li Deyu's quilt flashed for a while, and then disappeared. Not long after, there was another book with a colorful cover.  The book appeared there, staying quietly.

    "It's really tiring to squeeze the bus today." When he got off the crowded bus, Huang Feng wiped the sweat from his forehead and said.  There were a lot of people inside, so when Huang Feng came down from the top, he was already covered in sweat.

    Back at the residence, Huang Feng didn't care about the sweat on his body anymore. The first thing he did was to check the storage box, and this time the storage box finally did not disappoint him.

    "Qiyao Undefeated Kung Fu: The basic inner strength method of the Qiyao Sect in the Zhongzhou World was created by Qing Yunzi, the founder of the Qiyao Sect. It is said that practicing it to the extreme can prolong life.  to the extreme."

    "Basic internal skills?" Huang Feng exclaimed in surprise. He really came here for whatever he lacked. Didn't he just want to obtain a skill that could enhance his skills because his skills were too weak?  Although the magic skills are good, but what he knows now is elementary magic, which is not very powerful. Another aspect is that even if he meditates every day, it will not help him improve his physical fitness.  According to those novels, the body of a magician is generally very fragile. Although the attack power is strong, the defense power is very poor, and Huang Feng, who only knows basic magic, does not even have high attack power and defense power.  That is no different from ordinary people.

    The inner strength method is different. In almost every martial arts novel, the inner strength method is mentioned. Practicing the inner strength method can develop the potential of the human body, enhance the physical quality, and achieve the purpose of self-cultivation.  However, it is good for increasing one's lifespan.

    Moreover, many inner strength methods have miraculous effects in healing injuries. In the future, Huang Feng will not have to worry too much about getting hurt. After learning the inner strength methods, even if he is injured, he can recover quickly, even if he doesn't  Definitely need to go to the hospital.

    The inner strength mental method can also quickly enhance Huang Feng's strength, even if he doesn't know any specific moves, just a simple punch, pouring internal strength into the fist, the strength of the fist is beyond the reach of ordinary people.

    Of course, Huang Feng knew about the benefits of these internal skills from reading novels and watching TV, but no one knows whether internal skills can have these benefits, because in the real world, it seems that no one has heard of anyone practicing internal skills  Yes, so, Huang Feng himself is not sure that what is said in the books and TV is true.

    Moreover, it usually takes a long time to cultivate internal strength successfully. I remember that many novels mentioned that under the condition of good aptitude, it takes at least five years for a person to cultivate internal strength successfully. Of course,  Except for those with extraordinary talents, those with unlucky luck must also be excluded.

    However, although he didn't know the specific effect, and didn't know how long it would take to practice successfully, Huang Feng was very happy to be able to obtain inner strength and mental methods.

    What makes Huang Feng even more happy is that the text on this exercise is similar to Chinese characters, and there are also illustrations, each picture has a specific description of the corresponding text, and Huang Feng does not need to do it himself  Guessing and understanding, this greatly accelerated the speed of his familiarization and practice.

    ?What Feng Feng didn't know was that although this internal energy method was strictly managed in Qiyao Sect, it was a basic exercise for the disciples of Qiyao Sect who had no internal energy to practice, and everyone's understanding of words might be different.  They are all different. In this case, the speed of cultivation will be affected. Therefore, Qiyaomen will provide a picture on each exercise to describe it in detail.

    In fact, not only Qiyao Sect does this, some other sects usually have pictures on the basic exercises and move cheats. They don't need their disciples to waste time understanding these basic exercises.  Just use the experience and understanding of the predecessors to practice.

    However, those advanced exercises and moves usually only have text and no pictures, because the more advanced exercises and cheats are, the more profound they are. Everyone will have their own understanding, and the understanding is different. The final practice  The results are also different. Some people can even practice better than the secret book itself when they hit it by mistake. Of course, this kind of situation is still rare.

    However, Huang Feng, who had acquired the inner strength mental method, forgot to cook and take a bath for a while, but directly took the exercise secret book, sat on his bed, and prepared to practice according to it.

    And Huang Feng soon discovered that in terms of sitting posture, practicing inner strength and meditation are similar. They both need to sit upright and try to keep one's body in the most comfortable state. Breathing is also required to be continuous and long.

    Because there are many similarities, Huang Feng quickly adapted to the sitting method of practicing inner strength, and entered the state to practice.

    Soon Huang Feng felt a little hot in his body, and there was a trace of breath in his body again, which was the initial internal force.  (Remember the site URL: www.hlnovel.com
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