He relaxed his breathing, gave up struggling, and his whole body floated up and down in the water, rippling with the waves.
At this moment, Su Xiaoqi seemed to be dead, and her soul was out of her body.
She suddenly opened her eyes.
There are also interfaces in water.
The numbers don't bend with the rippling water.
She stood up, only to realize that the coach had already arrived.
"Are you practicing breath-holding? Beginners should pay attention to safety at the beginning, and don't hold your breath for too long, as it is easy to cramp." The coach said.
"Understood, thank you coach." Su Xiaoqi touched the water on his face.
The next step is to follow the coach to continue practicing basic movements.
Kicking and paddling, I have been practicing for half an hour, and the coach asked me to take a break.
Sitting by the pool, Xiaoqi panted, watching the coach go to the side to talk to other coaches, she thought blankly, when she just practiced swimming, she didn't smell any strange smell.
It feels like the system rewards things, if they are not used well, it will be a headache.
Just like this sense of smell, it seems to be a normal smell, and it feels pungent and unpleasant at this time. She has to learn to control this feeling, otherwise she will always be in the vomiting stage people will mistakenly think she is pregnant.
The coach over there walked over to chat with the coach she was familiar with.
"I met a good seedling, very talented, if he is willing to join our swimming team."
"You think it's good, let's see it later?"
"Unfortunately, it is said that he is a student of No. 1 Middle School. He has already been admitted to a university. He definitely doesn't want to stay."
Xiao Qi rested for a while, and saw the coach bring another coach over.
"You have almost learned the basics, and then we can start to officially enter the water. You follow me and pay attention to the coordination of my movements and breathing."
Exercise fatigues the muscles but relaxes the mind.
Xiaoqi, who has read the book all morning, needs this very much.
Concentrate on learning from the coach.
?Because of the swimming talent buff, she learns very quickly, and she is also very serious and active. After swimming with the coach, she is already swimming very well, and her movements are standardized and beautiful, without too much effort.
Xiaoqi found that the movements were appropriate, and he felt that swimming was even faster than walking.
She swam back and forth five times, and saw that the coach was already sitting by the pool talking to the coach next to him.
Seeing himself swimming over, the coach showed a big smile to himself.
Xiaoqi also sat by the pool and took the water and towels handed over by the coach.
Today's teaching time has actually exceeded a lot, almost three hours.
After coming out of the water, Xiao Qi felt quite tired.
She went to take a bath, and after taking a bath, she felt extremely tired physically, but she was still in good spirits and her mind was very clear. She felt that the state at this time should be good for memorization, but her physical strength was a little weak.
When she came out, the coach was actually at the door, as if waiting for her on purpose.
The coach stuffed a flyer and handed it to Xiao Qi, "Look at this, on the 20th of this month, there is a swimming competition in this province. The first place has a prize of 15,000 yuan, the second place has 8,000 yuan, and the third place has a prize of 15,000 yuan. 5000, I heard from your aunt yesterday that you were admitted to Enhwa University, and I think you have great potential in swimming. I will give you special training during this period, and you are still very hopeful. Do you want to participate? If you want, yes To become a member of our swimming team, think about it."
Xiao Qi looked at the coach's back, still a little confused.
I didn't think about what kind of swimming competition I would participate in, but the money above attracted her very much, because this was something that I could tell my parents in a fair and honest way, and the time was also suitable. Join this swim team.
She carefully looked at the requirements for becoming a member of the swimming team, and it seemed that there were no special hard requirements, but she hoped that if there were competitions or something, she would actively participate.
There is an assessment once a year, and if it is not suitable, it will be withdrawn.
Xiao Qi thought it was okay, so he sent a WeChat message to the coach on the way and agreed to participate in the competition, but he still has a tutoring job, so he had to spare time for training.
On the way back, I was really hungry and consumed a lot, and I couldn't wait for my aunt to cook. She just learned cooking skills today, and she is still an entry-level chef, so she decided to try it herself.
Going back to my aunt's dormitory, I took a look. There are onions, carrots, beans, mushrooms, tomatoes, and bacon. These are all long-lasting dishes that she brought from home before. She is going to make a simple bacon.??, and then make a tomato and egg soup.
Afternoon.
In the small yard on the basement floor of the hospital, there is a row of cement sinks, and there is a big tree beside it.
The sun is just right.
There is a huge wooden pier under the big tree. This is the place where everyone chops vegetables on weekdays. In fact, ordinary people don¡¯t come down here. The place is very large. Lin Min¡¯s mother¡¯s small cart selling snacks is placed here. She mainly cooks breakfast. So rest during the day.
Lin Qingqing was leaning on the recliner under the big tree, using her new earphones. Obviously, she made a fuss for a few days and finally succeeded.
The yellow akg is very beautiful. It is worn on her head, shaking her head.
Seeing Xiao Qi coming to cook, she greeted her and continued to play with her new earphones.
Xiaoqi washed the bacon and vegetables separately.
Then fold the two ends of the beans. The heads and side threads of the beans are relatively hard and must be removed.
When I was at home, Xiaoqi often helped to fold beans, which was very neat.
Fold all the string beans, and then cut them into fine cubes for later use, followed by the onion, pull out the dry red skin on the outside to reveal the tender part inside, cut off the hair, and cut it into cubes for later use.
Peel and dice carrots. The shiitake mushrooms are washed and cut into cubes, and then the bacon.
She cut a piece of bacon with a big and square palm, peeled off the skin, the bacon was dark, and it was smoked authentically in her hometown. Before cooking it, Xiao Qi felt hungry.
As usual, it is diced, and when the bowls of small diced pieces are placed there, Xiao Qi realizes that his knife skills seem to be good.
Lin Qingqing also stood up curiously and wanted to take pictures.
Xiaoqi followed her, then washed the rice, poured in the vegetables layer by layer, and finally poured the bacon, stirred it, then added a little soy sauce and a little salt, because the bacon would be saltier.
Then put it in the rice cooker and plug it in.
It feels very easy, and it takes less than half an hour to get it done.
The tomatoes were also washed and cut up for later use, but seeing Lin Qingqing, she washed two more, took one for her, and took one for herself, as a pad for her stomach first.
The tomatoes grown at home are still a bit hard and have thicker skins, but when you bite into them, they are sweet and sour, with a strong taste, much more delicious than those bought outside.
Feel a lot more comfortable after padding my stomach.
Xiaoqi plans to practice calligraphy for a while.
"Little Seventh Sister, do your homework with me. When my mother sees me with you, she has nothing to say and stops nagging."
Xiaoqi saw that the sun in the yard was not strong, and the tunnel room was indeed quite stuffy, so she took out the copybook and joined her outside.
There is a small table outside, and now there is a layer of cloth on it, a few small stools, Xiao Qi sat down, felt that the height was right, and started writing.
Lin Qingqing was listening to music, secretly reading novels, and laying out a book, Xiao Qi just smiled, she was very much like her previous self.
Occasionally there is the sound of an ambulance.
The sound of leaves shaking in the wind.
The cry of the nurse.
The sound of the rice pot gurgling.
The sound of writing salsa.
Su Xiaoqi wrote very seriously. A young man upstairs on a hospital bed by the window struggled to raise his bed and looked out of the window. He only wanted to look at the tree, but then he saw the girl writing under the tree. . (Remember the site URL: www.hlnovel.com