As you all know, my weight has always been a problem, even affecting my health. Since the summer vacation, I have consulted professional coaches and started exercising and eating to lose weight.
A lot of repetitive movements are too boring, so I think about doing something else to divert my attention.
? At first, I listened to music, then English, and the news. I found that after two months, not only did my weight change, but my English listening ability also improved a lot.
After that, the content of my morning exercises and night runs was enriched. Those who need to recite and memorize, rely on this time to listen and practice repeatedly. As long as they have time, they also study while exercising.
Of course, this method is effective for me"
In the beginning, she said the same clich¨¦s as everyone else, but later Yu Miao uttered her true actions.
Except for her relatively special memory and her always outstanding learning ability, the rest can be said to be fully revealed. He just reduced his physical activity appropriately so as not to frighten these young people.
The students in the class were very curious about Yu Miao's "weight loss" before, but when they found out that her grades had improved, they felt like cats scratching in their hearts.
Although most of them are positive thoughts, occasionally there will be some other guesses for a moment.
Now listening to Yu Miao's words, I am very impressed.
Even after she reduced the amount of exercise, it sounded terrible to them.
After all, they are a group of sports scumbags whose legs hurt when they mention 800 meters!
Among other things, if they can persist in running for three days, they will be considered very good, okay?
The speaker has no intention, but the listener has the heart.
The head teacher stood on the other side of the podium, quietly waiting for Yu Miao's speech to end, and then suddenly said, "How about going for a morning jog on the playground in our class every morning during morning reading time?"
Others: Mo.
Admiration is all admiration, let them run, it will kill them.
However, the class teacher has become more and more enthusiastic, and his eyes are bright:
"I also know your physique. Let's not talk about running so many laps with Tang Miao, just the normal amount of exercise in physical education class. It's good to memorize vocabulary while exercising. It's the third year of high school, and time is tight. When studying, you must also pay attention to your body, otherwise one will get sick, the other will suffer, and the study will be delayed."
Having said that, she felt that the idea was good, and she made a final decision:
"Okay, that's it for this matter, and it will be implemented from next Monday. The sports committee will be responsible for the roll call of the team leader, and the others will come to the school in the morning and go directly to the playground to gather. I will go to check at that time. If anyone dares to be late , If you miss a few minutes, just run a few more laps."
All of a sudden, there were slices of salted fish cakes in the class, and they fell on the table one by one, howling.
Yu Miao returned to her seat with some guilt and looked away.
She swears, she really didn't mean to trick them this time, nor did she think about dragging anyone into the water.
Who knew that the head teacher would suddenly have such an idea?
Could it be that after being cheated by the big egg in the main system for a long time, did she have a cheating buff on her body?
The other students gave Yu Miao a sad look.
If you want to blame her, she is also very innocent, and she is really sharing her learning experience with a very sincere attitude.
Don't blame her, my two legs are going to cry for injustice!
Those in the last row didn't dare to look this way.
Just run when you run, it's better than no run at all! At least, they are still free! free! (Remember the site URL: www.hlnovel.com